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Training Course

January 26th, 2009

A+ Computer Repair Training Course – Hardware – Lesson 1-1


Wilton Cake Decorating Basics, DVD


Wilton Cake Decorating Basics, DVD


$11.97


See the essentials of creating amazing cakes and desserts, step by step! Everything from tools to icings, baking perfect cakes, decorating stars, shells, flowers and more is covered in this 60 minute program….

American Kennel Junior Series Dog Agility Weave Poles


American Kennel Junior Series Dog Agility Weave Poles


$24.99


* 8′ Overall Assembled Length, * Includes 6, 24″ Tall Weave Poles All PVC Hardware Necessary to Set-up * Dog Agility American Kennel Club Junior Series * Everything needed to set up this dog agility trainerAKC Junior Series Agility PVC Weave Poles. Everything needed to set up this dog agility training course 6 24″ vertical poles, 8 10″ horizontal poles, 2, 4 hole connectors, 1 cross …

Dog - pug on agility course Photo Mugs


Dog – pug on agility course Photo Mugs



LA-1802 Dog – pug on agility course Jean Michel Labat Please note that prints are for personal display purposes only and may not be reproduced in any way. contact details prints ardea tel 020 8672 2067….


Meditations2Go Guided Audio Meditations CD Set 1


Meditations2Go Guided Audio Meditations CD Set 1


$14.99


Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge…

Voice Lessons To Go Volume 1: Vocalize and Breath


Voice Lessons To Go Volume 1: Vocalize and Breath


$14.00


Join the thousands of singers who use Voice Lessons To GO! Voice Lessons To Go is a great way to get going on your singing voice. Vocalize and Breath is the first of Ariella Vaccarino’s successful four volume series. Whether just beginning or as an addition to the work you have done. Now there is no excuse not to practice and improve because this CD makes it so convenient and easy. Vocalize and Br…

Guitar Lessons: Learning Guitar Step 1 - How to play guitar instructional video


Guitar Lessons: Learning Guitar Step 1 – How to play guitar instructional video


$14.99


Learning Guitar Step 1 will teach you the basic chords, notes and patterns you will need to start playing along with some of your favorite songs. Each lesson has a chapter mark, so you can learn and practice at your own pace, and then continue through each lesson with a touch of a button. Includes on-screen tablature, bonus lessons: interactive chord chart and a free password to an online book….

The Future Millionaires; Confidential Training Course (Volumes 1 thru 4)


The Future Millionaires; Confidential Training Course (Volumes 1 thru 4)




Yoga Instruction Courses


Yoga Instruction Courses


$1.99



Men's Yoga


Men’s Yoga


$1.99



Qi Gong For Beginners


Qi Gong For Beginners


$6.99


QI GONG FOR BEGINNERS/ is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being. This DVD contains 8 customized routines to increase your physical and mental energy, reduce stress, improv…

Starter Training Obstacle Course and Game


Starter Training Obstacle Course and Game


$193.85


PLEASE NOTE: The image shown is a representative image. Not all items shown are included in this set. Set comes with items listed below.Constructed of 5/8″ galvanized steel tube formed in various shapes and sizesTraining obstacle course, fun for any ageExcellent for developing motor skills and coordination with maneuvering a ball with foot or with a stickMay also be enjoyed as a gameSample diagrams are packaged with every course or be creative and design your own10 – Visibility flags, 6 – 9″ Cones, 8 – Arches, 2 – Jump Straps, 1 – Hoop, 1 – Ring

Deluxe Training Obstacle Course and Game


Deluxe Training Obstacle Course and Game


$406.16


Constructed of 5/8″ galvanized steel tube formed in various shapes and sizesTraining obstacle course, fun for any ageExcellent for developing motor skills and coordination with maneuvering a ball with foot or with a stickMay also be enjoyed as a gameSample diagrams are packaged with every course or be creative and design your own13 – Visibility flags, 6 – 9″ Cones, 8 – Arches, 2 – Jump Straps, 2 – Hoops, 2 – Rings, 1 – Pendulum, 1 – Goal

Bartending Course


Bartending Course


$525


Bartending is an exciting, social way for a main or secondary source of income and now you can learn everything necessary to make you proficient behind the bar in our bartending course.This 45-hour course will not only teach you how to tend bar, but it covers all the aspects of day to day bar operations. Working behind an actual 30 foot bar for hands on training, fully stocked with a soda gun, speed racks and cash register to enhance your learning experience, you will become a professional “mixologist” able to make drinks known across the nation.After completion of your course you will receive certification along with assistance in acquiring a job in clubs, hotels, restaurants and more!

Davis Training Cone


Davis Training Cone


$6


Available in four sizes, our road cones are very useful as trailer aids, training cones, cross country course markers, trail classes, dressage markers, etc.  You will receive 1 cone in the size and color indicated in the size and color fields.

Explanar Golf Training System


Explanar Golf Training System


$990


Explanar Golf Training System The Explanar Home Training System is a revolutionary development in golf instruction designed by Luther Blacklock. It is the complete golf training system based around the fundamental principles of the swing plane and the biomechanics of the body. The Explanar swing trainer teaches the golf swing by turning your swing thoughts into feelings, in the same way that training wheels on a bicycle offer guidance during the process of learning to ride. $f “player”, {src: “videosflowplayerflowplayer.commercial-3.1.5.swf”, cachebusting: true}, { key: ‘#$450d1f2cfdf440be091′, clip: { url: “http:www.intheholegolf.comvideosexplanarexplanar-golf-training-system.flv”, autoPlay: false, autoBuffering: true } } ; Click Here to watch a video with Luther Blacklock, the inventor of the Explanar Golf Training System. Click Here to watch a video with PGA Professional Brad Brewer discussing the Explanar Golf Training System. Included with The Explanar Home Training System The Multi-Adjustable Explanar Hoop Explanar Long Power Roller Additional Power Rollers, and the Short Power Roller Are Available Here The Plane Fin Radial Stance Mat 75 Minute Explanar Training DVD March 9, 2009 Explanar Golf delighted as YE Yang Wins the Honda Classic Explanar user YE Yang won his first PGA Tour title at PGA National when he secured the Honda Classic. In just the past two years Explanar has come to the attention of Tour Players on all the main Tours and already Explanar can proudly claim a share of a PGA title. The Explanar hoop is used in conjunction with a weighted Power Roller. You step inside the Explanar rest the Power Roller on the hoop and take your grip and stance in the centre of the Explanar with the Power Roller in the central ball position. The Explanar is then adjusted to the correct angle in order that you can swing the Power Roller on your optimum biomechanical swing plane. Benefits of using The Explanar Home System Improved Understanding Any golfer knows that taking your swing from the practice ground to the golf course is rarely easy. This is because knowledge, however well imparted, often leads to mental confusion which in turn restricts the body from performing effectively. After viewing t

AFF Skydiving Course


AFF Skydiving Course


$370


Imagine jumping from an airplane flying 14,000 feet above the ground and soaring through the air at 120 MPH!After nearly 60 seconds of free fall, you will deploy your parachute at 5,000 feet, and glide to the landing area on a solo parachute descent! Of course, there is some training that takes place to get you ready for this incredible jump! How it Works:Your day begins with a 4-6 hour ground training lesson. During this course you will learn how to exit the airplane, practice correct freefall body position and learn how to fly and land the parachute.Provided the schedule, weather and aircraft are cooperating we get you up for your skydive on the same day as your ground training. There will be two instructors with you in freefall who will assist you from the exit of the airplane until you open the parachute 60 seconds later.Once the parachute is open the instructors continue in freefall a bit lower while you begin flying the parachute towards the landing area.Your canopy flight is backed by radio assistance in the event you need any guidance!Take pride in knowing you have accomplished what less than 1% of the world has ever done!

Advanced Strength Training (DVD)


Advanced Strength Training (DVD)


$40.95


Maximize strength gains with scientifically proven training methods demonstrated in the Advanced Strength Training DVD! This DVD shows how to make the most out of your time in the gym by varying both the elements of an individual workout and the types of workouts performed over the course of a week. Learn how to design and safely execute a challenging, high-intensity training program with techniques such as breakdowns, slow reps, partials, pre-exhaustion, negatives, and negative accentuated reps. The high-volume training methods presented will help you utilize traditional multi-set techniques to optimize strength, muscular endurance, and power gains.This information-rich DVD is perfect for anyone who is serious about strength training and wants a more sophisticated approach. Strength and conditioning coaches and trainers can incorporate the advanced techniques into their athletes’ or clients’ programs. The DVD is hosted by Dana Brown and Dan Drury. Brown is the Director of the Women’s Exercise Research Center at George Washington University and a former collegiate gymnast. Drury is an assistant professor of exercise physiology at Slippery Rock University and a certified strength and conditioning specialist.Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world.8/4/2005 copyright, approximately 70 minutes.

The Anchor Training Aid


The Anchor Training Aid


$119.95


The Anchor Training Aid Whether you’re driving, chipping, or putting the golf ball, every shot on the course depends on a very important yet often overlooked element: the stability of your lower body. The Anchor, a unique golf swing training aid, addresses this critical aspect of your swing by keeping the flexion of your back knee in a stable position throughout the entire golf swing. Play Video Developed by Dr. Brian McKeon, a world-renowned orthopedic surgeon and sports medicine expert, The Anchor is the ultimate golf swing training aid. Best of all, it’s as easy to use as it is effective. The Anchor is fully adjustable, and can be used to improve any shot, regardless of the setup. Comfortable, durable, and completely safe, this golf swing training aid is engineered to maximize the natural physics of your swing by securing your lower body and ensuring proper balance. With a stabilized base, you’ll immediately sense a more balanced, compact swing with no excessive motion. How To Use The Anchor While The Anchor is a golf swing training aid based on revolutionary technology, it couldn’t be easier to use. Anyone can wear it, regardless of age or experience level. It was made to be adjusted on the fly, so it can be adjusted and re-adjusted, locked and unlocked, with just a few turns. A simple turning of two tabs will lock and unlock the device. When unlocked, your knee has complete freedom of movement, allowing you to walk with ease between shots. The Anchor golf swing training aid provides you with four different flex positions A, B, C and D . The setting you choose depends on the shot at hand driving, chipping, putting, etc. Determining your personal settings may take a little experimentation, as it can vary slightly from person to person. Anchor Product Sizing The Anchor is a golf swing training aid designed for men, women and juniors To properly purchase the size right for you, you will need to measure around the kneecap and select the correct size according to the cart below. FAQs What is The Anchor golf training aid designed to do? The Anchor golf training aid is designed to stabilize the golfer’s lower extremity. The training aid keeps the back knee right in right hand golfers flexion angle constant throughout the swing, hence stabilizing the golfers balance in all shots from putter to driver. There are hundreds of golf articles and text books that clearly support the importance of maintaining the back knee flex throughout the golf swing as a major swing fundamental. Wha

US Sailing Basic Keelboat Course


US Sailing Basic Keelboat Course


$1225


For the person who has always wanted to learn to sail, but never had any formal training, this is the experience for you!This course is designed to provide the new sailor with a foundation on which to build future sailing skills. Upon completion of this course, you will be able to responsibly skipper in familiar waters with light to moderate wind and sea conditions.The class is taught aboard a 23′ monohull sloop. Among other abilities, you will learn parts of the boat, sailing terminology, knots, rigging the boat, leaving and returning to the dock, points of sail, safety procedures, sailing a course, maneuvering and securing the boat.Once you complete the course, you’ll be able to confidently sail for relaxing outings on the water.

Explanar Professional Training System


Explanar Professional Training System


$3740


Explanar Professional Training System The Explanar Professional Training System is the most comprehensive tool for teaching golf. Golf professionals and coaches see results in a shorter space of time and those delighted golfers come back for more. ??Endorsed by Butch Harmon, Martin Hall, Jim McLean, Dr Jim Suttie and used at golf facilities by thousands of PGA Professionals and golf coaches around the world. What’s included in the Explanar Professional Training System? 1. The Multi-Adjustable Explanar Hoop The multi-adjustable Explanar hoop, which is set to your optimum swing plane the angle differs of course depending on which club you are simulating, flatter for driver and more upright for wedge . The enclosed dvd explains how to set-up the biomechanical optimum setting. 2. Two Power Rollers – Long and Short The weighted Power Roller trains and ingrains, through motor skill change, a powerful and repeatable motion. Strengthening specifically the muscles used in the golf swing. The Professional System includes both long simulates Driver to 5 Iron and short simulates 6 Iron – Wedge PoweRollers. 3. The Plane Fin The Plane Fin situated at the top of the Explanar is not an advertising hoarding! It is a diagnostic tool and will show you if you are over rotating your forearms, taking the club too much on the inside, coming over the top. It will teach cause and effect. You will feel when you are ON, OVER or UNDER plane. 4. The Radial Stance Mat The Radial Stance Mat is an industry first. With the curved markings you will learn how to set up for draw and fade shots and to play these shots with a new found confidence borne out of understanding. 5. 75 Minute Training DVD Included is a Training Manual and a 75 minute Teaching DVD by inventor and Master PGA Professional Luther Blacklock. The manual and DVD are specifically designed to provide you with drills on how to incorporate Explanar into your teaching programmes and how to fix specific golf faults fast.

BenderStik Golf Training Aid


BenderStik Golf Training Aid


$99.95


BenderStik Golf Training Aid The BenderStik golf training aid is designed to help you build a consistent golf swing that will last for a lifetime. To improve at golf you must use either positive or negative feedback while training your swing. With the BenderStik golf swing trainer, it doesn?t matter where or when you practice, the Benderstik provide this all-important feedback. No one picks up a club for the first time and swings it with a naturally proper and efficient motion. The reason we all have the different golf swings we do is because we repeated the motion over and over until it built a motor program in our brain. With this repetition comes familiarity and comfort. In order to change and improve your current motor program you must use feedback to disrupt the old familiar movement and to guarantee the new desired swing motion is actually occurring. This type of practice produces correct new feelings, which ultimately transfer to the course during play after enough correct repetitions. The more you practice with feedback, the more ingrained the new motion becomes and the more reliable the new swing. Practice does not make perfect, but perfect practice makes perfect and if you are not using feedback in your practice you are wasting your time. The BenderStik Training Aid Includes 30-minute instructional video by Mike Bender-2009 PGA National Golf Instructor of the Year, Mike demonstrates how to practice with the BenderStik to get the instant feedback you need to cure common swing faults like: * Inside or outside takeaway * Not Overswinging Proper way to Create width * Inside out swing path over the top * Head movement * Hip sway or slide Create proper hip turn * Pour Impact flip * Chicken wing Improve extension

Intro to Hang Gliding Course


Intro to Hang Gliding Course


$180


The perfect experience for the hang glider to be. This course is a half day introduction to foot launched flight, learning training protocol, glider set up, preflight inspection, ground handling and landing skills.Your hands-on learning will begin on flat ground. You will learn to launch a glider using a light tension towing winch. A tow operator will control the winch with a line connected to you and your glider. The first several tows will be short and keep you a few feet above ground. You will be developing launch skills, learning towing procedures, getting a feel for the glider, and working on good landing practices. As your skills improve the tows will be longer and take you a little higher off the ground. By the end of this class you will be flying by yourself and landing on your own.

The Bike: Technique and Training for Triathletes (DVD)


The Bike: Technique and Training for Triathletes (DVD)


$39.99


With Clark Campbell,former Professional Triathlete and University of Kansas Swimming CoachIn this two-part DVD, former triathlete Clark Campbell discusses and demonstrates cycling technique and training. Campbell begins by demonstrating techniques and sharing strategies that will make you become more aerodynamic, more powerful, and more efficient on the bike. These techniques and drills will aid you in developing a smooth, continuous pedal stroke and will strengthen your hip flexors. Campbell demonstrates the most effective body positions to use when riding up hill, down hill, and around corners. His techniques and tips are designed to maintain speed and safety while conserving energy. “On the course” demonstrations from both pro and amateur multi-sport athletes greatly enhance the technique instruction. In part two of the program, Campbell moves into the classroom where he shares training techniques and strategies that will assist you in making the most of your time on the bike. He discusses and demonstrates incorporating a heart-rate monitor to guide training, the importance of and the use of training zones, along with test sets designed to establish proper training paces, workout components including warm-up and cool-down considerations, and how to train indoors. Campbell also discusses training sessions for bricks and the long ride (using speed bursts — SBs). 29 minutes. 2005.

Introductory Paragliding Course


Introductory Paragliding Course


$205


Your day begins with a basic orientation where you will become familiar with the design and components of a paraglider as well as the fundamentals of flying. You will receive a comprehensive lesson on launch preparation; launch technique, proper control of the paraglider in flight and the method used to flare the canopy for a gentle landing.After learning the basics, it will be time to learn to fly. Your solo instruction starts at the bottom of a training hill or sand dune, working your way up at your comfort level with the instructor right there on the radio with you. You can expect to fly the first day. Your second day will be spent flying and fine tuning your skills.There is no better place to learn this incredible means of travel than the beautiful Pacific Northwest.

4x4 Off Roading Course


4×4 Off Roading Course


$775


Your one-of-a-kind driving school features an exclusive, purpose built 4WD circuit with over 20 miles of trails!This unique 4WD circuit has been specially designed to include a wide variety of terrain and obstacles such as crests, gullies, bomb holes, water crossings and surface changes.The practical training provides familiarization in actual off-road conditions, gradually progressing to more difficult and challenging terrain during the day.You will learn how to drive a 4WD and negotiate all the different types of obstacles and terrain you might encounter when four wheel driving in the country.Not only is this a learning experience, but quite possibly the most fun you can have on four wheels!

Strength Training for Your Yoga Practice (DVD)


Strength Training for Your Yoga Practice (DVD)


$44.73


Emphasizing the fact that strong muscles are flexible muscles, Strength Training for Your Yoga Practice explains how to condition the core in a powerful new way and expand the body’s potential. Based on an experiential course using Anusara® yoga universal principles of alignment for performance enhancement, the DVD demonstrates preconditioning and strength-training exercises, as well as yoga asanas, that are designed to enhance core conditioning and prevent injury. Among the topics covered: breathing techniques, warm-up, workout, and cool-down (savasana). Produced in cooperation with Inner IDEA.

Swing Tempo Golf Training Aid


Swing Tempo Golf Training Aid


$129.95


Swing Tempo The revolutionary Swing Tempo is a tempo-training device that allows you to measure and retain your optimal tempo. There has never been a training aid that allows you to store your own tempo settings and achieve consistent, repeatable results… that is until now! Tempo, Digitally Remastered Introducing the only golf tempo training aid that provides a correct digital reference to your tempo, timing, and rhythm. $f “player”, {src: “videosflowplayerflowplayer.commercial-3.1.5.swf”, cachebusting: true}, { key: ‘#$450d1f2cfdf440be091′, clip: { url: “http:www.intheholegolf.comvideosswing-temposwing-tempo.flv”, autoPlay: false, autoBuffering: true } } ; Learn to Swing Like The Pros with Swing Tempo By programming your desired tempo to the exact 110 of a second accuracy. Finally, you can SEE, HEAR, and FEEL the tempo that is just right for you. – Accurately time your swing from beginning to end. – Find, store, and train with your perfect swing tempo. – Swing with the tempo of your favorite tour pros. – Only product to feature 3 proven learning methods. Learn Your Tempo Using 3 Methods: 1. Vibration * Soothing vibration allows for quiet practice sessions * Clip to your belt for use on the golf course or at home * Enhance muscle memory * Perfect for range practice * Comfortable and discreet 2. Visual * Lighted LED technology * Establishes mental swing image * Perfect for the visual learner 3. Audio * Four adjustable volume tones * Ideal for lessons * Perfect for range practice use * Instant feedback for others to see if your tempo is correct Features: Swing Tempo Golf Training Aid LCD Display – *Display current settings Auto Manual Select * Auto — Allows for contiuous operation for practice or range use * Manual — Only operates three times when manual mode is selected. Ideal for field use. Adjustable Tempo Speeds * 110 second increments * BS: Back-swing tempo * TS: Top-swing pause * DS: Down-swing tempo Use the recommended tempos below to categorize your swing speed: Speed Tempo Fast 04 03 05 Average  05 04 06 Slow 06 04 07 The Swing~Tempo

Scuba PADI Open Water Course


Scuba PADI Open Water Course


$430


Are you ready to take the first step into the exciting world of scuba diving? If so, this is the perfect course for you. By the time you’re done, you’ll be on your way to your Open Water Certification Card.To begin your scuba adventure, you must complete the required medical waivers and schedule a time for your first appointment. You will then be given your student kit which provides you with everything you will need for the class.Now the real excitement begins! During the Scuba Training part of your certification process, you will go through extensive pool and classroom sessions. Here you will experience first hand all of the necessary fundamentals of scuba diving.In the Open Water Diver course, your instructor takes you through the basics of learning how to scuba dive. You’ll learn all the essential SCUBA skills with one-on-one instruction. You start in our own indoor heated pool and progress to the open water getting the background knowledge along the way. Upon completion of your pool and classroom sessions, you will now take your knowledge to the open water for your certification dives. Let you life-long journey as a scuba diver begin!

Swing Perfect Golf Training Aid


Swing Perfect Golf Training Aid


$59.95


Swing Perfect Golf Training Aid Swing Perfect! is a revolutionary new golf swing trainer that helps you set the perfect swing path into your muscle memory. Swing Perfect is the only swing trainer that analyzes swing plane and club face position simultaneously through your complete swing and gives you immediate, continuous feedback when you swing any club, anywhere, indoors or out, at home, on the driving range, even on the course. An instructional video on how to use SwingPerfect! is also included. Swing Perfect is universal for both right and left handed golfers. The Swing Perfect trainer uses advanced electronic microcircuitry, a minature swing analyzer gyroscope and a unique four-position switch to help align your swing to within 3* of the perfect plane. If you move beyond the plane, don’t rotate or transfer your weight correctly, you’ll feel a slight vibration in the grip, just enough to alert you to adjust what you’re doing. Swing Perfect! is manufactured by a leading ISO certified aerospace firm and calibrated to 0.010 of an inch tolerance. The SwingPerfect trainer is durable, with no mechanical moving components within the swing sensing system. The Swing Perfect Golf Training Aid is simple: * Lightweight – just 2.3 ounces, won?t affect club head weight. * Compact – fits in your palm, pocket or golf bag. * Easy to use – simply snap Swing Perfect! on directly under the grip on any standard 58 size shaft, attach the safety band and you’re ready to practice. Swing Perfect is advanced: * Uses cutting-edge, patented, aerospace technology to help align your swing to within 3? of the perfect plane. * Uses Vibe Feedback to alert you immediately if your swing mechanics deviate from the perfect plane. * Backed by 7 years of development with 5 U.S. patents Swing Perfect is versatile: * Universal for Right or Left Handed Golfers * Works if you?re short or tall. * For beginners to advanced players.

Management Strategies in Athletic Training - 3rd Edition (Book)


Management Strategies in Athletic Training – 3rd Edition (Book)


$68.95


Updated and invigorated, Management Strategies in Athletic Training, Third Edition, helps readers deal creatively with the management challenges athletic trainers face on the job. Like its predecessor, the new edition uses a case-study approach to teach students theories of organization and administration and to apply them to real-world situations in the profession of athletic training.The text, part of Human Kinetics’ Athletic Training Education Series, is an excellent resource for athletic trainers who want comprehensive knowledge of management theory and practice. The book’s organization strategies can also be applied beyond athletic training to a variety of fields related to sports medicine, making it a valuable resource for any sports medicine professional. In addition to 10 updated chapters, Management Strategies in Athletic Training, Third Edition, offers new sections on finding a job and planning conferences, plus current coverage of health insurance concerns,new administrative standards from the National Athletic Trainers’ Association (NATA),prescription medications,application of the Americans with Disabilities Act, computer hardware and software applications,reimbursement for athletic training services, andemergency action plans. Designed to encourage critical thinking, Management Strategies in Athletic Training, Third Edition, opens and closes each chapter with realistic and fascinating case studies presenting real-world dilemmas faced by athletic trainers. Students are challenged to analyze and apply the principles in the chapters to solve the kinds of problems they’ll face from day to day as professionals. To support learning, the text includes tools such as chapter objectives, boldfaced key terms, review statements for each major section, a running glossary as well as a complete glossary at the end of the book, chapter summaries, sample administrative forms that readers can both study and adapt to their own work situations, review questions, and an index. Special elements and appendixes also provide direction for deeper study by referring students to Internet resources, other Athletic Training Education Series texts, sample forms for athletic training program analysis, and material on regulations and ethics in athletic training. The instructor guide is loaded with additional case studies, course projects, chapter worksheets, and a sample course syllabus, all of which can be used for organizing classes, testing students

Princess In Training Resin Doll: Miniature Baby Doll


Princess In Training Resin Doll: Miniature Baby Doll


$39.99


She may be chubby and shy now… but this little sweetheart has a bright future as a Princess in Training. You can tell, of course, because she seems born to wear a tiara! Doll artist Sherry Rawn has sculpted an adorable childhood “portrait” in this realistic resin baby doll, so full of personality she’s irresistible!An exclusive from The Ashton-Drake Galleries, this amazingly lifelike baby doll is adorably chubby and posed to perfection just to make you smile. This collectible resin baby doll by artist Sherry Rawn wears a sparkly princess tiara with fancy feathers, and arrives with a FREE coordinating blanket. The message on her blanket reminds you that she is truly a Princess in Training. Don’t delay, because princesses don’t wait and you won’t want to miss out. Order now!

Golf Gym Weighted Club Training DVD


Golf Gym Weighted Club Training DVD


$19.95


GolfGym Club Training DVD In this 30 minute DVD, PGA Tour Coach Joey D walks you through step by step golf specific movement patterns using the GolfGym Club 28 or 38. The GolfGym Club 28 Club 38 are approved for use on all the PGA, Nationwide and Champions Tour Fitness Trailers. BONUS Material: Follow PGA Tour players Ryuji Imada and Travis Perkins as the show you how they use the GolfGym Clubs in the fitness trailers on the PGA Tour. Helps with: Proper Posture On-Course, Pre-Game Warm Up ProtractionRetraction

Swimming Faster the Auburn Way: Training and Race Strategies for Breaststroke and Butterfly (DVD)


Swimming Faster the Auburn Way: Training and Race Strategies for Breaststroke and Butterfly (DVD)


$39.99


With David Marsh,8 X NCAA Coach of the Year,12 X NCAA Championships at Auburn; 2 X Olympic Coach,Head Coach, Mecklenburg Aquatic Club of North Carolinaand Dave Durden, Auburn assistant coach In this seven-part video, Marsh begins with an overall seasonal planning segment for training all mid distance strokers. He breaks down the season into early season, mid-season stage one, mid-season stage two and taper. Marsh shares training methodology for each of the segments and includes test sets that he likes to use during the specific phases. Marsh also includes dry land and strength training breakdowns for each of these seasonal segments as well as breaking out how he would implement these strategies in a shorter high school season. The rest of the video features include: Part 2: Breaststroke Specific Training Strategies – how breaststroke training fits into the overall seasonal plan. Part 3: Breaststroke Training Toys – the variety of training equipment he utilizes with his breaststrokers.Part 4: Race Strategies for Breaststroke – break down of the breaststroke races – short and long course. Part 5: Butterfly Specific Training Strategies – break out of the fly-specific training as it relates to the seasonal phases. Part 6: Training Toys for the Butterfly- Durden shares how a variety of devises fit into butterfly training at Auburn. Part 7: Butterfly Race Strategies – Durden breaks down race specifics for both short and long course butterfly events. 75 minutes. 2004.

Resistance Training Instruction: Upper Body Video (Copyright 2001) (VHS)


Resistance Training Instruction: Upper Body Video (Copyright 2001) (VHS)


$36.95


Resistance Training Instruction: Upper Body begins with an examination of how the shoulder girdle is designed to function during an upper-body exercise. The video then demonstrates exercises that focus on the larger pushing and pulling movements. Pushing and pressing exercises that target the chest, anterior deltoid, and associated triceps are presented at several angles with numerous variations. Dumbbell presses, barbell presses, cable presses, machine presses, and Swiss ball even presses and push-offs are demonstrated in this video. Many types of pulling and rowing exercises and variations are also demonstrated and are divided according to their associated joint movement.Developed and hosted by resistance-training expert Everett Aaberg, the Resistance Training Instruction Video Series walks trainers through the steps of instructing clients during resistance training. The videos demonstrate the proper techniques for the participant and proper instructional methods for the fitness professional.The three videos, which cover the lower body, trunk, and upper body, allow trainers to watch and learn the proper exercise and training techniques for all of the exercises in the book Resistance Training Instruction and many more exercises not included in the book.Targeted muscles are identified for each exercise, providing trainers with information about functional anatomy. Plus, a time-coded program log makes it easy to find specific exercises.With the Resistance Training Instruction Video Series, you will learn how to teach resistance training so that your clients use the proper techniques to get the most out of their exercises.About the AuthorEverett Aaberg has been both a teacher and practitioner of resistance training for over 15 years. He is the director of education and personal training for International Athletic Club Management in Dallas and was named the 2001 IDEA International Personal Trainer of the Year. He’s also a national presenter and consultant for several fitness organizations and health clubs around the country. He is an instructor for a specialty certification course titled The Biomechanics of Resistance Training at the world-renowned Cooper Institute for Aerobic Research.Aaberg holds a bachelor’s degree in exercise science and recreation management with continuing education credits in exercise physiology, anatomy, kinesiology, biomechanics, and nutrition. He is a resistance-training specialist and a certified personal trainer through some

Resistance Training Instruction: Trunk Video (Copyright 2001) (VHS)


Resistance Training Instruction: Trunk Video (Copyright 2001) (VHS)


$36.95


Resistance Training Instruction: Trunk focuses on strengthening and developing the trunk and core muscles. The core muscles, or “inner unit,� work interdependently with the outer abdominal and oblique musculature to stabilize the spine and produce a variety of movements. The video demonstrates how to correctly perform and instruct numerous resistance and Swiss ball exercises to strengthen the core muscles and trunk region.Developed and hosted by resistance-training expert Everett Aaberg, the Resistance Training Instruction Video Series walks trainers through the steps of instructing clients during resistance training. The videos demonstrate the proper techniques for the participant and proper instructional methods for the fitness professional.The three videos, which cover the lower body, trunk, and upper body, allow trainers to watch and learn the proper exercise and training techniques for all of the exercises in the book Resistance Training Instruction and many more exercises not included in the book.Targeted muscles are identified for each exercise, providing trainers with information about functional anatomy. Plus, a time-coded program log makes it easy to find specific exercises.With the Resistance Training Instruction Video Series, you will learn how to teach resistance training so that your clients use the proper techniques to get the most out of their exercises.About the AuthorEverett Aaberg has been both a teacher and practitioner of resistance training for over 15 years. He is the director of education and personal training for International Athletic Club Management in Dallas and was named the 2001 IDEA International Personal Trainer of the Year. He’s also a national presenter and consultant for several fitness organizations and health clubs around the country. He is an instructor for a specialty certification course titled The Biomechanics of Resistance Training at the world-renowned Cooper Institute for Aerobic Research.Aaberg holds a bachelor’s degree in exercise science and recreation management with continuing education credits in exercise physiology, anatomy, kinesiology, biomechanics, and nutrition. He is a resistance-training specialist and a certified personal trainer through some of the most highly accredited organizations in the United States, including the American Council on Exercise, the American College of Sports Medicine, and the National Academy of Sports Medicine. He’s also a certified strength and conditioning specia

Resistance Training Instruction: Lower Body Video (Copyright 2001) (VHS)


Resistance Training Instruction: Lower Body Video (Copyright 2001) (VHS)


$36.95


Resistance Training Instruction: Lower Body demonstrates exercises from the hip down. Since the hip’s primary function is to work with the knee and ankle during compound movements, numerous variations of squats, presses, and lunges are presented. Several exercises that isolate lower-body movements are also included, as these more specific exercises may be equally important for accomplishing a variety of goals.Developed and hosted by resistance-training expert Everett Aaberg, the Resistance Training Instruction Video Series walks trainers through the steps of instructing clients during resistance training. The videos demonstrate the proper techniques for the participant and proper instructional methods for the fitness professional.The three videos, which cover the lower body, trunk, and upper body, allow trainers to watch and learn the proper exercise and training techniques for all of the exercises in the book Resistance Training Instruction and many more exercises not included in the book.Targeted muscles are identified for each exercise, providing trainers with information about functional anatomy. Plus, a time-coded program log makes it easy to find specific exercises.With the Resistance Training Instruction Video Series, you will learn how to teach resistance training so that your clients use the proper techniques to get the most out of their exercises.About the AuthorEverett Aaberg has been both a teacher and practitioner of resistance training for over 15 years. He is the director of education and personal training for International Athletic Club Management in Dallas and was named the 2001 IDEA International Personal Trainer of the Year. He’s also a national presenter and consultant for several fitness organizations and health clubs around the country. He is an instructor for a specialty certification course titled The Biomechanics of Strength Training at the world-renowned Cooper Institute for Aerobic Research.Aaberg holds a bachelor’s degree in exercise science and recreation management with continuing education credits in exercise physiology, anatomy, kinesiology, biomechanics, and nutrition. He is a resistance-training specialist and a certified personal trainer through some of the most highly accredited organizations in the United States, including the American Council on Exercise, the American College of Sports Medicine, and the National Academy of Sports Medicine. He’s also a certified strength and conditioning specialist through the N

Medicus Dual Hinge 7 Iron Training Aid


Medicus Dual Hinge 7 Iron Training Aid


$99.95


Medicus Dual Hinge 7 Iron Training Aid The Best Selling Golf Training Aid Ever, The Medicus! The Medicus has been chosen by golf pros as the #1 swing trainer club in the world. It is the best selling golf training aid ever! It is used by over half a million amateur golfers and thousands of professionals and now it’s BETTER THAN EVER! Once you learn to swing the Medicus without breaking it you know you are swinging in tempo and on plane. You’ll get rid of that slice and start hitting longer, straighter shots and start shooting lower golf scores! Features FREE BONUS DVD Swing Like a Pro starring Medicus Inventor Bob Koch The Original Medicus sold over 2 million units For Amateurs and Professionals alike use Medicus to improve their scores Voted the number one swing trainer 7 years in a row The New and Improved Medicus Dual Hinge is better than ever Patented Dual Hinge Lets you know when you swing incorrectly Teaches you to swing in tempo on plane Instantly identifies the flaw in your swing Helps Eliminate Slices and Hooks Lets you groove the perfect golf swing Hit longer, more accurate shots time after time Can be used indoors or out – at home, on the range, or on the course Improves all aspects of your swing – from the takeaway to the downswing to the follow through Develops muscle memory so that you develop a perfect and repeating swing Improves consistency and control If you have any questions about this product or would like to order by phone, please call us Toll Free at 888-733-8383. We look forward to hearing from you!

Swimming Faster the Auburn Way:Training and Race Strategies for the Individual Medley (DVD)


Swimming Faster the Auburn Way:Training and Race Strategies for the Individual Medley (DVD)


$39.99


With David Marsh,8 X NCAA Coach of the Year,12 X NCAA Championships at Auburn; 2 X Olympic Coach,Head Coach, Mecklenburg Aquatic Club of North CarolinaCoach Marsh believes that the Individual Medley is the cornerstone of a successful program, and takes great pride in the Auburn tradition of successful individual medley swimming. Marsh begins with a breakdown of the seasonal training plan for the 200 and 400 IM which he develops from the taper back to the beginning of the season: early season, mid-season stage one, mid-season stage two, and the taper phase. Marsh details the differences in training for the 200 IMers and the 400 IMers and shares examples of sets that he feels are most appropriate for each of the training phases. Marsh’s program emphasizes specific training sets that work on transitions and preparing the IMer for “big legs” to bring them home on the freestyle. Marsh also details strength training specifics through each of the training phases. He also breaks out a sample mid-season weekly training plan that gives an idea of how the Auburn IMers workout needs are met on a weekly basis. Next, Marsh details a phase-by-phase seasonal training plan that can be implemented into a shorter high school season. Marsh loves to use training devices for adding different stimuli for his swimmers and shares with you his favorite “toys” for training IMers. He shares detailed breakdowns of race strategies for the IM events for long and short course that include specific tips for effective stroke transitioning. 51 minutes. 2004.

Biochemical Monitoring of Sport Training Book (Copyright 2001, 296 pages)


Biochemical Monitoring of Sport Training Book (Copyright 2001, 296 pages)


$64.95


This landmark book delivers into your hands the work and thinking of two long-standing authorities in biochemical monitoring whose work has not been widely available in the West — until now. Biochemical Monitoring of Sport Training expands the knowledge base in the field and paints a full and detailed picture of why and how biochemical monitoring is done. Those seeking scientific information to select and apply the best biochemical methods to monitor sport training need look no further — it’s all here.There are other books available on the subject, but Biochemical Monitoring of Sport Training is the only one that provides a combined package of theory and application. It provides in-depth explanations of what happens biochemically while athletes perform and it offers practical suggestions for how to actually biochemically monitor athletes yourself.Part I includes a discussion of why biochemical monitoring of training is necessary and the opportunities it presents for both coaches and athletes.Part II examines methodological limitations of studies in this area.Part III presents how to apply biochemical methods to monitor training in the real world.An essential reference and course text for exercise scientists, researchers, and elite-level coaches, Biochemical Monitoring of Sport Training provides access to the tools you need to optimize training and improve performance in a variety of sports.About the AuthorAtko-Meeme Viru, PhD, DSc, is a professor emeritus specializing in exercise physiology at the University of Tartu in Estonia. His investigations examine both the fundamental problems and applied questions related to the foundations of training monitoring. He earned a PhD from the University of Tartu in Estonia and a DSc from the Academy of Sciences of Estonia.Mehis Viru, PhD, is a senior researcher, head of the Laboratory of Sports Physiology, and the chair of coaching studies at the University of Tartu in Estonia. His main research areas are training monitoring, over training, and metabolic-hormonal adaptation to exercise and training. Dr. Viru has spent 15 years monitoring the training of Estonian elite athletes in different sport events. He studied and worked for four years at the Karolinska Institute in Stockholm, one of the world’s leading medical institutes. Dr. Viru earned a PhD from the University of Tartu in Estonia.Table of ContentsPrefacePart I. The Purpose of Biochemical Monitoring of TrainingChapter 1. Introduction: Necessity and O

Bob Burns - Training Aid 3 Pack


Bob Burns – Training Aid 3 Pack


$104.95


Bob Burns – Training Aid 3 Pack Bob Burns – Training Aid 3 pack. The No Chicken Wing torso strap, The Grip Lock Glove and No Bananas Weighted gorilla club. A package guaranteed to truly elevate your game. The Chicken Wing Torso Strap This USA made product made from high-tensile strength and durable elastic is designed for heavy practise use. It corrects multiple swing faults, most commonly the chicken wing of the left arm, which occurs when the player pushes the left elbow towards the target before allowing the club to release on the through swing. Beteween the silver buckles detach the two velcro straps. Streach the aid around your back and then across your chest; re-attach the velcro straps high in the center of your chest. The product logo should appear in the middle of your back. It should fit tightly but comfortably. Depending on your swing problem, detach the Velcro strap under your right andor left armpit and slip your arm through the loop. The straps are color-coded according to size. The Grip Lock Glove The 100 percent leather Grip Lock Glove fits on the right hand for a right handed player. With the tubular elastic loop sitting on your palm, thrust your thumb through the aperture, then secure the velcro clasp over the top of your wrist. Holding a club by the grip in your left hand, slide the left thumb through the loop and then place both hands properly on the club. This training aid should improve your grip, help you achieve a proper hinge on the backswing and eliminate a flying right elbow, thereby ensuring the right hand applies the proper pressure on the left thumb to direct the club on-plane. This aid should particularly help the mid to lower handicap player. The No Bananas Weighted Gorilla Club The new No Bananas Gorilla Club is designed all golfers and extremely beneficial. Looking to improve your swing speed, accuracy and or flexibility. This weighted practice club is 32â€?, shorter than most putters and designed for both indoor and outdoor use. Additional flexibility and strength are benefits developed from consistent use. Do you want to create additional power, who doesn’t? You can do so in your warm up, range practice, at home and during the course of play. Benifits Smooth tempo Balance A controlled swing Awareness of the clubhead Rhythm Timing A more powerful weight shift If used consistently, distance Crisp shots As we all know, today golf has become more of a power game; golfers of all levels are seekin

Swimming Faster the Auburn Way: Training and Race Strategies for Backstroke (DVD)


Swimming Faster the Auburn Way: Training and Race Strategies for Backstroke (DVD)


$39.99


With Kim Brackin,University of Texas Head Women’s Swimming Coach; former Auburn University associate head coach Brackin begins this video by sharing the five phases of a season she uses with her backstrokers. Throughout the training phases, Brackin relates how a shorter high school season would fit into the seasonal plan she shares. Phase 1: Aerobic Phase. Focus areas include a dryland circuit out of the water and in the water and aerobic swimming incorporating technique work. Phase 2: Aerobic Overload, focuses on increasing the aerobic intensity and bringing in an emphasis on racing tempo. In Phase 3: Quality Training, Brackin transitions her backstrokers into more quality work and adds a focus to race intensity training. Brackin also touches on gender differences in the training phases. Phase 4 brings in a lot of quality work with more race-specific focus. Also, race-specific skills are fine-tuned in this phase in preparation for Phase 5, the taper phase. Coach Brackin then shares what she calls “season long essentials” that serve as a great reminder to a coach that there are several aspects of training and skill development that need to be honed throughout the entire season. In keeping with Coach Marsh’s love of training toys, Brackin next shares the training devices she incorporates into backstroke training. In the final section, Brackin details race strategies for the 50, 100, and 200 backstroke events for both short and long course. 48 minutes. 2004.”

Functional-Strength and Flexibility Training for Golf (DVD)


Functional-Strength and Flexibility Training for Golf (DVD)


$44.73


Featuring Richard Borden’s considerable strength and conditioning and academic teaching background and Eric Kleven’s extensive PGA golf teaching experiences, Functional-Strength and Flexibility Training for Golf is the perfect resource for golfers who want to hit the ball farther and with more accuracy. The DVD emphasizes the fact that simply increasing a golfer’s basic strength is not the key to better performance on the golf course. Instead of a gym-based exercise program, the DVD focuses on the major factors in golf performance: timing, flexibility, balance, and functional strength. The functional strength aspect of their total program is designed to emphasize those exercises that are functionally close to those movements on the golf course. The program in the DVD is designed to facilitate balance, coordination, flexibility, and timing—each of which is tied in to a functional-strength program that simulates actual golf movements. The program detailed in the DVD offers several major advantages to golfers, including allowing individuals to train on their own, with minimal equipment, enhancing their ability to hit the ball a greater distance, improving their capacity to stay on the practice range longer without tiring to enhance golf skills, and developing greater muscle dynamics and support to reduce the incidence of injuries. Among the topics covered: warm-ups, general strengthening for the upper body, general strengthening for the lower body, exercises for simulating the golf swing, the golf swing, exercises for the back swing, exercises for the down swing and the follow-through, stretching, core strengthening, and balance.

Golf From the Inside Out Training Package


Golf From the Inside Out Training Package


$280.28


This clearance price is only good while supplies last. If you need MORE than one quantity, please call Online Sports: 800-856-2638.The GOLF FROM THE INSIDE OUT Program was developed by focusing on biofeedback training exercises that help you learn to consistently contract the correct muscles to dynamically stabilize the spine through the swing. This training and conditioning of a player’s joint and muscle control for simultaneous mobility and stability is critical to improving function. Doing this persistently will allow the same body relationship to the ball on each and every stroke, ensuring a consistent swing and a consistent game. This program is not about your golf swing, but improving your game.Until recently, professional golfers were notorious for downplaying the importance of exercise. But with the emergence of Tiger Woods and the focus on his physical strength and conditioning, fitness has begun to play a critical role in the day-to-day routine of many tour players. Many PGA players have hired personal trainers and physical therapists, and can often be found spending as much, if not more time, in the tour’s fitness trailer as on the practice range. By following fitness programs designed to help them increase flexibility and power, these players have seen their scores go down and their level of play go up.Success in the game of golf requires a lot more fitness than the average player is prepared for or even acknowledges. In a single round, a golfer can walk seven to eight thousand yards or the equivalent of four miles. This alone is a significant task for most people, but when combined with pulling or carrying the weight of a fully loaded golf bag, traversing the inclines and declines of a course, and executing 70 to 100 swings, the physical stress load becomes substantial. As you become tired, your body mechanics begin to break down,your golf swing becomes less consistent and the results less satisfying.Regardless of your handicap the GOLF FROM THE INSIDE program develops the muscles and control to keep your golf swing solid and your scores improving. Feel what it trully means to “keep your legs quiet” and “lock your back hip” and how it all impacts your golf swing. Whether at home, in the office or at the club, you can work on the physical mechanics of your game.Includes:2 DYNADISCS12″ SWIVEL DISCS (set of 2)20″ SWIVEL DISC20″ x 40″ DYNABOARDGOLF WHIPTM tubing attachment65 cm SUPERIOR GYMBALL”GOLF FROM THE INSIDE OUT” Instruction Manu

Marty Stern: Training Female Cross Country Runners (DVD)


Marty Stern: Training Female Cross Country Runners (DVD)


$39.99


With Marty Stern,legendary Villanova Track and Cross Country Coach,5X NCAA Team Championships,6X NCAA “National Coach of the Year,” Coached 145 All-AmericansWhether it is off-season, pre-season, or in the competitive phase of the season, Marty Stern centers his Cross Country training philosophy on keeping runners healthy! Coach Stern discusses pre-season strategies, beginning in early July with a gradual progression of both mileage and frequency and then discusses the Early Season Phase where he introduces his “patented” weekly training plan that centers on a high stress/high quality Tuesday workout. He provides six specific Tuesday workout prescriptions that produce the desired results of hard quality running. For the other days of the week, Stern offers general concepts as well as specific workout suggestions, including tips and ideas for maintaining a healthy team. In addition, he offers strategies for positive pack running, an essential element of a successful Cross Country team. A valuable segment in this DVD, titled “Growing Your Team,” offers strategies for recruitment and retention of athletes. In the final segments, Stern goes onto the course to demonstrate pre-meet and post-meet drills and rituals as well as a demonstration of strategies for hill running. An excellent resource for Cross Country!48 minutes. 2006.

Brain Training for Dummies


Brain Training for Dummies


$19.99


Brain Training for Dummies

Medicine Ball for All Kids: Medicine Ball Training Concepts and Program-Design Considerations for School-Age Youth (Book with DVD)


Medicine Ball for All Kids: Medicine Ball Training Concepts and Program-Design Considerations for School-Age Youth (Book with DVD)


$22.34


In this book, we explain the essentials of our ‘medicine ball for all’ program and describe training procedures that can be used for enhancing health and fitness in elementary, middle, and secondary school children. The medicine ball training program presented in this book involves core-strengthening rotational movements and diagonal patterns through different planes of motion. The warm-up sessions in this book include dynamic exercises with medicine balls characterized by multiplanar movements performed throughout a full range of motion. Of course, our ultimate goal is to teach students how to remain physically fit so that they become active for life. Includes free 49 minute companion DVD.

Training Kit


Training Kit


$19.95


Training Kit is in stock and ready to ship from TrendTimes.com. Our toy stores sell Training Kit for the best price of $19.95 and personal shoppers are standing by to assist you.

PUMA Training Bib


PUMA Training Bib


$9.99


PUMA Training Bib. Lightweight training bib. 100% polyester mesh. Imported.

Diadora Primato Training Pant


Diadora Primato Training Pant


$25.99


Diadora Primato Training Pant. Classic training pant.100% polyester training pant with elastic waist and inner drawcord.Embroidered logo.

Gift Corral Thermometer Horse Training


Gift Corral Thermometer Horse Training


$11.95


Thermometer Horse Training

Mountaineering Course


Mountaineering Course


$330


Learning the essentials of mountaineering will take your backpacking options to a whole new level. Working on Lassen Peak, this course covers crampon and ice axe use, self arrest, rope work, snow and ice belay technique, recognition and prevention of altitude related illnesses, avalanche awareness, route selection, navigation, basic snow camping skills, safety and much more. On your 3rd day, the course will attempt a summit ascent. Get out and explore your mountaineering capabilities in this awesome 3 day course!

adidas Training Bib


adidas Training Bib


$9.99


adidas Training Bib. 100% polyester mesh. Imported.

In Training - 1oz


In Training – 1oz


$15.9


Improves the animals patience and ability to be more tolerant and accepting of those things they do not understand or tasks they do not want to do. Increases the animals mental focus and responsiveness to training routines.Size:  1oz

PUMA Roma Training Pant


PUMA Roma Training Pant


$39.99


PUMA Roma Training Pant. Stylish training pant that’s durable with an athletic fit.Embroidered PUMA logo. 85/15 polyester/cotton. Imported.

PUMA Training Bib Orange S


PUMA Training Bib Orange S


$9.99


PUMA Training Bib. Lightweight training bib. 100% polyester mesh. Imported.

PUMA Training Bib Green XL


PUMA Training Bib Green XL


$9.99


PUMA Training Bib. Lightweight training bib. 100% polyester mesh. Imported.

PUMA Training Bib Orange XL


PUMA Training Bib Orange XL


$9.99


PUMA Training Bib. Lightweight training bib. 100% polyester mesh. Imported.

PUMA Training Bib Yellow S


PUMA Training Bib Yellow S


$9.99


PUMA Training Bib. Lightweight training bib. 100% polyester mesh. Imported.

PUMA Training Bib Green S


PUMA Training Bib Green S


$9.99


PUMA Training Bib. Lightweight training bib. 100% polyester mesh. Imported.

PUMA Training Bib Yellow XL


PUMA Training Bib Yellow XL


$9.99


PUMA Training Bib. Lightweight training bib. 100% polyester mesh. Imported.

Hard Core Training (DVD)


Hard Core Training (DVD)


$44.73


Core training is taken to a whole new level with this advanced workshop on suspension training. Hard Core Training provides an overview of the core structure’s anatomy and functionality, and reviews a series of innovative and demanding new core exercises that can be adapted to challenge the most advanced participants. Among the topics covered: what is the core?, core function, training guidelines, body-weight training, partner training, dumbbell training, and heavy-ball training. Produced in cooperation with IDEA Health & Fitness Association.

Integrated Training Progressions (DVD)


Integrated Training Progressions (DVD)


$44.73


Integrated Training Progressions presents a straightforward overview of the principles and concepts involved in both functional training and integrated training. The movements and progressions for both types of training are explained and demonstrated in an easy-to-understand and apply manner. Among the topics covered: definition and components of functional training, definition and components of integrated training, seeing the training-specific movement as individual exercise, varying the intensity level of movements, using the movements as super-sets to the existing programs, and performing the movements as a full circuit. Produced in cooperation with the American Council on Exercise.

Mark Wilson's Complete Course in Magic


Mark Wilson’s Complete Course in Magic


$19.95


Mark Wilson’s Complete Course in Magic

Diadora Training Pant


Diadora Training Pant


$41.99


Diadora Training Pant. Classic training pant.100% polyester training pant with elastic waist and inner drawcord.Side zip pockets.Lower leg zips with ribbed insets. Embroidered logo.

adidas United Training Jacket


adidas United Training Jacket


$39.99


adidas United Training Jacket. Train for the big stage with the adidas United ClimaCool training jacket.Full-zip training jacket has zippered side pockets and embroidered brand logo. 100% polyester. Imported.

Perri's Neoprene Training Surcingle


Perri’s Neoprene Training Surcingle


$57.6


Dee Rings At The Appropriate Points To Attach Training Aids. Adjustable On Both Sides.

Kwik Goal Training Vests


Kwik Goal Training Vests


$4.99


Kwik Goal Training Vests. 100% nylon micro mesh. Imported.

Team Training Pant


Team Training Pant


$34.99


Team Training Pant. Classic training pant with open hem, lower leg zips, elastic waist and inner drawcord. Side pockets. 100% polyester. Imported.

Team Sleeveless Training Jersey


Team Sleeveless Training Jersey


$5.99


Team Sleeveless Training Jersey. Engineered to move with mesh ventilation. Tag-free collar for enhanced comfort. Lightweight performance jersey for training. 100% polyester. Imported.

Strength Training for Seniors (DVD)


Strength Training for Seniors (DVD)


$44.73


Strength Training for Seniors presents a comprehensive overview of the fundamentals and techniques involved in a sound strength training program for older adults. Detailing the numerous benefits that older adults can gain by strength training, the DVD provides step-by-step guidelines for designing a strength training program for seniors. The DVD also features explanations and demonstrations of selected exercises. Among the topics covered: benefits of strength training for older adults, strength training program guidelines, specific instructional techniques, combining strength training and endurance training, and exercise demonstrations. Produced in cooperation with the National Strength and Conditioning Association.

Strength Training for Children (DVD)


Strength Training for Children (DVD)


$44.73


Properly designed strength-training programs can provide demonstrable benefits for children. Strength Training for Children discusses those benefits and examines the issue of whether strength training places undue stress on the musculoskeletal systems of youngsters. The DVD presents detailed guidelines on how to design strength-training programs for children in a way that maximizes the possible benefits and minimizes any possible risks of this type of exercise regimen. Among the topics covered: The possible benefits of strength training for children, The possible risks of strength training for children, Design considerations for strength-training programs for children, and Special considerations attendant to strength training for children. Produced in cooperation with the American College of Sports Medicine.

Strength Training for Basketball (DVD)


Strength Training for Basketball (DVD)


$44.73


Strength Training for Basketball provides a comprehensive overview of the factors and exercises involved in designing and implementing an effective resistance training program for basketball. The DVD also presents sample 3-day and 4-day strength training programs that coaches can employ to increase the explosive power and functional strength level of their players. Among the topics covered: traditional resistance training exercises, core exercises, supporting exercises, functional resistance training, 4-day program, 3-day program, and preseason strength training emphasis. Produced in cooperation with the National Strength and Conditioning Association.

Abetta Training Halter with Knotted Noseband


Abetta Training Halter with Knotted Noseband


$8.2


Heavy 1/4 Kermantle Training Halter with knotted noseband.

Tough-1 5' Lash for Training Whip


Tough-1 5′ Lash for Training Whip


$7.3


5′ replacement lash for 4′ training whip.

adidas Training Bib Orange L


adidas Training Bib Orange L


$9.99


adidas Training Bib. 100% polyester mesh. Imported.

adidas Training Bib Yellow XL


adidas Training Bib Yellow XL


$9.99


adidas Training Bib. 100% polyester mesh. Imported.

adidas Training Bib Orange XL


adidas Training Bib Orange XL


$9.99


adidas Training Bib. 100% polyester mesh. Imported.

adidas Training Bib Yellow M


adidas Training Bib Yellow M


$9.99


adidas Training Bib. 100% polyester mesh. Imported.

adidas Training Bib Yellow L


adidas Training Bib Yellow L


$9.99


adidas Training Bib. 100% polyester mesh. Imported.

adidas Training Bib Orange M


adidas Training Bib Orange M


$9.99


adidas Training Bib. 100% polyester mesh. Imported.

adidas Training Bib Grey L


adidas Training Bib Grey L


$9.99


adidas Training Bib. 100% polyester mesh. Imported.

adidas Training Bib Grey M


adidas Training Bib Grey M


$9.99


adidas Training Bib. 100% polyester mesh. Imported.

EK1-0221 Training gear sets


EK1-0221 Training gear sets


$19.99


EK1-0221 Training gear sets is in stock and ready to ship from TrendTimes.com. Our toy stores sell EK1-0221 Training gear sets for the best price of $19.99 and personal shoppers are standing by to assist you.

Training Sets FD036


Training Sets FD036


$39.95


Training Sets FD036 is in stock and ready to ship from TrendTimes.com. Our toy stores sell Training Sets FD036 for the best price of $39.95 and personal shoppers are standing by to assist you.

Training Parts FD022


Training Parts FD022


$7.99


Training Parts FD022 is in stock and ready to ship from TrendTimes.com. Our toy stores sell Training Parts FD022 for the best price of $7.99 and personal shoppers are standing by to assist you.

Training the Setter (DVD)


Training the Setter (DVD)


$35.82


Training the Setter offers a comprehensive collection of proven drills for developing the fundamentals and techniques involved in setting effectively. In an easy-to-learn and understand style, the DVD presents an invaluable instructional tool for volleyball coaches at all competitive levels who want to properly train their setters. Among the topics covered: basic setting-technique drills, advanced setter-training drills, partner setting series, target setting, setter training with verbal cues, setter training with hand signals, setter training with a middle blocker.

Monitoring Exercise Training (DVD)


Monitoring Exercise Training (DVD)


$44.73


Monitoring Exercise Training presents a detailed overview of how individuals can determine whether their exercise program is working. The DVD reviews approaches to monitoring training that are designed to help individuals know whether their exercise program is achieving the desired results and whether they need to make adjustments in their training regimen based on the results of their evaluation. Among the topics covered: approaches to monitoring training, anaerobic threshold, How do athletes actually train?, evaluating training, and summary. Produced in cooperation with the American College of Sports Medicine.

PUMA Italia Training Pant


PUMA Italia Training Pant


$44.99


PUMA Italia Training Pant. This training pant has two side pockets with the Italian team badge and the PUMA cat logo embroidered on the legs. This pant uses USP moisture management technology to keep you dry during your training. Lower leg zips. 100% polyester. Imported.

Training Times Two - Partner Training (DVD)


Training Times Two – Partner Training (DVD)


$44.73


In the personal training profession where burnout is a sad reality, diversification is key. In that regard, partner training is one of the most effective ways to create both a diverse and financially rewarding schedule. Training Times Two—Partner Training discusses solid business ideas, reviews marketing strategies, and provides sample partner-training workouts. The DVD explains how to successfully handle two clients at once by creating and organizing a client-centered environment, while managing partner-specific goals and needs. The DVD also details why partner training can be more economical for clients, as well as make sound business sense for the trainer. In turn, the DVD illustrates why “training times two� is twice the fun with double the results. Among the topics covered: payment (fee schedule), profits (revenues), packages, policies, and programming. Produced in cooperation with IDEA Health & Fitness Association.

Hamilton Training Collar For Dogs


Hamilton Training Collar For Dogs


$8.4


The 3.2mm Chrome spike training collar attaches to a leash to make training and easier experience for both pet and owner. To use, Place Around the Neck of the Dog and Adjust to Fit. Product is made with 3.2Mm Metal.

Training Martingale - Chestnut


Training Martingale – Chestnut


$13.95


Training Martingale. Popular in training western horses to properly carry head. Made of oil tanned leather, conway adjustment at girth end. Color: Chestnut

David Leadbetter Training Grip


David Leadbetter Training Grip


$12.95


David Leadbetter Training Grip A proper grip is the foundation for a good swing. This new training grip is the product of a partnership between Golf Pride and David Leadbetter to design and manufacture the most innovative training grip in golf. Designed to exacting standards, this training grip is an excellent practice tool for learning and reinforcing the mechanics and feel of proper hand placement on the club. This grip will help beginners as well as advanced players perfect their grip and improve their game.

adidas Sereno Training Pant


adidas Sereno Training Pant


$24.99


adidas Sereno Training Pant. ClimaLite training pant for cool comfort. Includes lower leg zips and adidas logo. Elastic waist with inner drawcord. Includes side zippered pockets. 100% polyester. Imported.

PUMA v5.08 Training Jacket


PUMA v5.08 Training Jacket


$22.99


PUMA v5.08 Training Jacket. Full-zip training jacket with embroidered logo at front, left shoulder and right cuff. Includes zippered side pockets, elastic hems and contrast piping. 100% polyester. Imported.

PUMA Roma Training Jacket


PUMA Roma Training Jacket


$49.99


PUMA Roma Training Jacket. Stylish training jacket that’s durable with an athletic fit. Full-zip jacket has an embroidered brand logo and zippered side pockets. 85/15 polyester/cotton. Imported.

Team 3/4 Training Pant


Team 3/4 Training Pant


$29.99


Team 3/4 Training Pant. 3/4 length training pant with open hem, elastic waist, inner drawcord and 16″ inseam. Zippered side pockets. 100% polyester. Imported.

adidas Condivo Training Jacket


adidas Condivo Training Jacket


$64.99


adidas Condivo Training Jacket. The adidas Condivo Training Jacket has side mesh paneling for ClimaCool temperature regulation. Full-zip top has zippered side pockets and an embroidered brand logo. 100% polyester. Imported.

adidas Condivo Training Pant


adidas Condivo Training Pant


$44.99


adidas Condivo Training Pant. ClimaCool training pant has an embroidered brand logo, zippered side pockets and an elastic waist with an inner drawstring. Lower leg zips. 100% polyester. Imported.

Lanzera Torino Training Pant


Lanzera Torino Training Pant


$29.99


Lanzera Torino Training Pant. Clean style for training.Durable training pant with side pockets, lower leg zips and screened Lanzera logo.Elastic waist, inner drawcord. 100% polyester. Imported.

adidas adi Training Glove


adidas adi Training Glove


$24.99


adidas adi Training Glove. Latex palm for grip and durability in all weather conditions.Latex backhand for support.Full-wrap wrist closure for a secure fit.Vented cuff with a slit wrist closure, which creates freedom of movement.For advanced training.

PUMA v5.08 Training Pant


PUMA v5.08 Training Pant


$37.99


PUMA v5.08 Training Pant. Training pant with elastic waist and inner drawcord. Includes embroidered logo on the left hip. Side zip pockets and lower leg zips. 100% polyester. Imported.

Tough-1 Training Whip


Tough-1 Training Whip


$5.62


Training whip made of braided nylon over strong fiberglass center. Nylon popper with a molded handle.

Diadora Primato Training Pant Black YL


Diadora Primato Training Pant Black YL


$25.99


Diadora Primato Training Pant. Classic training pant.100% polyester training pant with elastic waist and inner drawcord.Embroidered logo.

uhlsport Reversible Training Bib


uhlsport Reversible Training Bib


$11.99


uhlsport Reversible Training Bib. 100% polyester mesh with screened uhlsport logo on both sides. Imported.

Akadema Professional Training Glove


Akadema Professional Training Glove


$83.33


The Training Glove is perfect for developing good fielding mechanics. Ideal for infield practice.RIGHT HAND THROW ONLY.

Swinkey Golf Training Aid


Swinkey Golf Training Aid


$99.95


Swinkey Golf Training Aid The Swinkey is always serving a purpose, giving you value for your money and improving your game. Its not a gimmicky golf training aid, its a well built tool designed to monitor and improve all of your golf fundamentals. $f “player”, {src: “videosflowplayerflowplayer.commercial-3.1.5.swf”, cachebusting: true}, { key: ‘#$450d1f2cfdf440be091′, clip: { url: “http:www.intheholegolf.comvideosswinkey-golf-training-aidswinkey-golf-training-aid.flv”, autoPlay: false, autoBuffering: true } } ; The Swinkey golf swing trainer is convenient, economical, and efficient. The Swinkey is the most complete golf training aid on the market. The Swinkey can be used as a: * Adjustable Weight Swing Club * Fitness BarStretching Pole * Setup SystemAlignment * Putting SetupPlane Guide * Driver Protector The Swinkey is always serving a purpose, giving you value for your money and improving your game. Its not a gimmicky golf training aid, its a well built tool designed to monitor and improve all of your golf fundamentals. The Swinkey golf training aid replaces many common training tools by combining them into one package that you’ll use every day. The Swinkey is legal to carry in your bag during a tournament, so it can always stay in your bag.

Diadora Training Pant Black L


Diadora Training Pant Black L


$41.99


Diadora Training Pant. Classic training pant.100% polyester training pant with elastic waist and inner drawcord.Side zip pockets.Lower leg zips with ribbed insets. Embroidered logo.

Diadora Training Pant Black M


Diadora Training Pant Black M


$41.99


Diadora Training Pant. Classic training pant.100% polyester training pant with elastic waist and inner drawcord.Side zip pockets.Lower leg zips with ribbed insets. Embroidered logo.

Diadora Training Pant Black YS


Diadora Training Pant Black YS


$41.99


Diadora Training Pant. Classic training pant.100% polyester training pant with elastic waist and inner drawcord.Side zip pockets.Lower leg zips with ribbed insets. Embroidered logo.

Diadora Training Pant Black XL


Diadora Training Pant Black XL


$41.99


Diadora Training Pant. Classic training pant.100% polyester training pant with elastic waist and inner drawcord.Side zip pockets.Lower leg zips with ribbed insets. Embroidered logo.

Diadora Training Pant Black YL


Diadora Training Pant Black YL


$41.99


Diadora Training Pant. Classic training pant.100% polyester training pant with elastic waist and inner drawcord.Side zip pockets.Lower leg zips with ribbed insets. Embroidered logo.

adidas Women's United Training Jacket


adidas Women’s United Training Jacket


$39.99


adidas Women’s United Training Jacket. Train for the big stage with the adidas United ClimaCool training jacket.Full-zip training jacket has zippered side pockets and embroidered brand logo. 100% polyester. Imported.

Human Kinetics Triathlon Training


Human Kinetics Triathlon Training


$17.95


No matter what distances you’re training for, Triathlon Training offers expert guidance for improving your racing from start to finish. Triathlon Training contains six race-specific programs-two for sprint distances, two for Olympic distances, one for the half Ironman, and one for the Ironman. The sprint and Olympic programs include target race times to help you choose the best program for yourself, based on your ability level. It also details a 12-week, step-by-step, base-building program that you can use to work up to racing distances. The instruction, time management tips, and drills in Triathlon Training will help you make the most effective use of each training day. Insights from athletes’ profiles and information on nutrition, supplements, and equipment offer additional ways to maximize training as you prepare for competition. The book examines the most common triathlon injuries, offers advice on preventing those injuries, and details how to treat and recover from them, should they occur. A full-color book with more than 200 photos, Triathlon Training was developed in consultation with USA Triathlon and the British Triathlon Association. Whether you are considering your first triathlon or are committing yourself to Ironman competition, this book will help put you on the path to a successful finish. -Author: Michael Finch -Copyright: 2004 -Paperback -160 Pages

Strength Training for Baseball (DVD)


Strength Training for Baseball (DVD)


$39.99


With David Ohton, San Diego State University Strength and Conditioning DirectorOne of the most important areas to focus on in any sport is strength training and baseball should be viewed no differently. San Diego State’s Strength and Conditioning Director takes you through a very detailed and baseball-specific strength workout that can be used for any position. Warm-ups, circuit training, dumb bell training and medicine ball training are all demonstrated by Ohton. Proper technique and safety is emphasized with every lift that is demonstrated. Specific baseball lifts for the shoulder, chest, legs, abs and back are all demonstrated. Ohton emphasizes that any position and any age can use the workouts demonstrated. This is a great video to assist in developing team training and an ideal video for players to utilize as a personal training resource! 39 minutes. 2003.

Training Lead For Dogs - Olive


Training Lead For Dogs – Olive


$11.6


The Training lead is Commonly Used For Beginning Tracking and Recall. The lead measures 5/8in By 20 feet. It is a Single Nylon Training Lead that is olive in color.Color: OliveSize:  5/8 x 20Ft

Training Martingale - Walnut


Training Martingale – Walnut


$14.95


Training Martingale. Popular training aid to train western horses to properly carry head. Attaches to girth with reins through rings. Single-ply saddle leather. Color: Walnut

adidas Women's Condivo Training Top


adidas Women’s Condivo Training Top


$24.99


adidas Women’s Condivo Training Top. Take your game to the next level with adidas Women’s Condivo Training Top.adidas Women’s Condivo Training Top is a full-zip training top with ClimaCool moisture control and mesh ventilation throughout.Adjustable drawcord hem.Zippered pockets.Embroidered logo.100% polyester.

adidas Germany Training Jersey 12/13


adidas Germany Training Jersey 12/13


$44.99


adidas Germany Training Jersey 12/13. Support Die Mannschaft with this training jersey from adidas. This training jersey has the German team badge and adidas logo on the front. Practice like your favorite German stars like Thomas Muller, Mario Gomez and Mesut Ozil with this terrific training jersey.100% polyester. Imported.

adidas Condivo 12 Training Jersey


adidas Condivo 12 Training Jersey


$31.99


adidas Condivo 12 Training Jersey. Turn up your training when you’re wearing this Condivo 12 Training Jersey from adidas!The Condivo Training jersey has side mesh paneling and ClimaCool moisture control. Embroidered adidas logo. 100% polyester. Imported.

Multi Touch Goalkeeper Training Ball


Multi Touch Goalkeeper Training Ball


$24.99


Multi Touch Goalkeeper Training Ball. The Goalkeeper Training Ball is great for punting, drop kicks, foot skills, catching, distribution, coordination drills, fitness training, reaction drill, and pre-training warm up.Improves reaction, fitness, balance, coordination and first touch skills.Comes with a reactive elastic cord.Attach to waist only.

Nike Training Top 2


Nike Training Top 2


$37.99


Nike Training Top 2. Tear up the field in this short sleeve training top from Nike. This Dri-FIT top has a heat-transferred Nike swoosh over the right chest with additional performance branding below the back collar.100% polyester. Imported.

Pele Sports Training Bib


Pele Sports Training Bib


$13.99


Pele Sports Training Bib. A new line of premium apparel created with the help of Pele himself.Comes in 12 popular national team colors with a stylized version of the team logo at front and country screened across back.This training bib offers UV protection, absorbs moisture and dries quickly.Offer maximum mobility. 100% polyester. Imported.

adidas Tiro Training Jacket


adidas Tiro Training Jacket


$64.99


adidas Tiro Training Jacket. Full-zip lightweight training jacket with adidas style. Contrast asymmetrical insert with embroidered logo. Mesh ventilation will keep players cool. Straight waist with an adjustable bungee and flat elastic cuffs. Zippered side pockets.100% polyester. Imported.

adidas Trofeo Training Pant


adidas Trofeo Training Pant


$44.99


adidas Trofeo Training Pant. ClimaCool training pant for cool comfort. Features mesh inserts for ventilation. Includes elastic waist with inner drawcord, lower leg zips and zippered side seam pockets. Features applied three stripes down the sides and embroidered adidas logo. 100% polyester. Imported.

adidas Russia Training Jersey


adidas Russia Training Jersey


$44.99


adidas Russia Training Jersey. Get ready for next game like the stars of Russia with this official training jersey from adidas. This ForMotion jersey has the Russian national team badge and adidas logo heat-transferred on the front.100% polyester. Imported.

adidas Basic Training Jersey


adidas Basic Training Jersey


$13.99


adidas Basic Training Jersey. You can’t go wrong with this classic basic training jersey from adidas! This jersey is sure to outfit any squad in style. Made with ClimaLite technology to keep you cool when things are heating up. Embroidered adidas logo on chest.100% polyester. Imported.

Camelot Web Training Surcingle


Camelot Web Training Surcingle


$63


Professional quality training surcingle is made of top quality webbing with leather pads to ensure comfort. Dee rings at appropriate points to attach side reins and training aids, including D-ring at girth. Adjustable on both sides to equalize pressure and ensure perfect fit.Camelot Web Training Surcingle is also designed to work (with the D’s put in suitable placement) with the Pessoa Longeing System.

Team Training Pant Black XL


Team Training Pant Black XL


$34.99


Team Training Pant. Classic training pant with open hem, lower leg zips, elastic waist and inner drawcord. Side pockets. 100% polyester. Imported.

Team Training Pant Black L


Team Training Pant Black L


$34.99


Team Training Pant. Classic training pant with open hem, lower leg zips, elastic waist and inner drawcord. Side pockets. 100% polyester. Imported.

adidas Tiro Training Suit


adidas Tiro Training Suit


$109.99


adidas Tiro Training Suit. You can skip the Wheaties when you’re training in adidas’ Tiro Suit. All brawn and no bulk, this lightweight training suit keeps the air flowing thanks to mesh ventilation in both the pant and jacket. It’s a solid suit for the sidelines, sharpening your on field moves or just showing off your athleticism.adidas Tiro Training Suit:Both pant and jacket have zippered side pockets and embroidered adidas logos. Pant has elastic waist, inner drawcord, straight cuffs and lower leg zips.100% polyester.

Functional Training for Sports (Book)


Functional Training for Sports (Book)


$19.95


Reach a higher level of athleticism with Functional Training for Sports! Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today.Author Mike Boyle, renowned strength and conditioning coach formerly with the Boston Bruins, addresses movement, body positions, and abilities that are essential for success in competition. Through Functional Training for Sports, you will improve your total athleticism, enhance your performance, and reduce injuries through exercise progressions that will spur your development potential for specific movement patterns you commonly use in your sport. Providing tests for you to determine where to start, the progressions focus on training for the torso, the upper body, and the lower body. The book also provides detailed programs that incorporate the exercises and methods for these progressions. As you master each progression, you will be preparing yourself to perform in any situation with notable improvements in stability and balance, reaction time, core strength, and power. This whole-body, sport-applied system makes Functional Training for Sports your key to today’s most effective and efficient training!

ATI Training Shoe


ATI Training Shoe


$129.99


ATI Training Shoe. These training shoes utilize plyometric construction to target calf muscle training: building mass and definition, while increasing quantity of fast twitch muscle fibers.Results include increase in vertical jump, reactive leg strength jumping skill, body coordination and range of motion.Comes with a 52 week trainingmethodology, DVD, a laminated workout card and a stretch strap that will allow you to pre and post stretch.

ATI Training Shoe 9


ATI Training Shoe 9


$129.99


ATI Training Shoe. These training shoes utilize plyometric construction to target calf muscle training: building mass and definition, while increasing quantity of fast twitch muscle fibers.Results include increase in vertical jump, reactive leg strength jumping skill, body coordination and range of motion.Comes with a 52 week trainingmethodology, DVD, a laminated workout card and a stretch strap that will allow you to pre and post stretch.

ATI Training Shoe 5.5


ATI Training Shoe 5.5


$129.99


ATI Training Shoe. These training shoes utilize plyometric construction to target calf muscle training: building mass and definition, while increasing quantity of fast twitch muscle fibers.Results include increase in vertical jump, reactive leg strength jumping skill, body coordination and range of motion.Comes with a 52 week trainingmethodology, DVD, a laminated workout card and a stretch strap that will allow you to pre and post stretch.

ATI Training Shoe 9.5


ATI Training Shoe 9.5


$129.99


ATI Training Shoe. These training shoes utilize plyometric construction to target calf muscle training: building mass and definition, while increasing quantity of fast twitch muscle fibers.Results include increase in vertical jump, reactive leg strength jumping skill, body coordination and range of motion.Comes with a 52 week trainingmethodology, DVD, a laminated workout card and a stretch strap that will allow you to pre and post stretch.

ATI Training Shoe 10


ATI Training Shoe 10


$129.99


ATI Training Shoe. These training shoes utilize plyometric construction to target calf muscle training: building mass and definition, while increasing quantity of fast twitch muscle fibers.Results include increase in vertical jump, reactive leg strength jumping skill, body coordination and range of motion.Comes with a 52 week trainingmethodology, DVD, a laminated workout card and a stretch strap that will allow you to pre and post stretch.

ATI Training Shoe 14


ATI Training Shoe 14


$129.99


ATI Training Shoe. These training shoes utilize plyometric construction to target calf muscle training: building mass and definition, while increasing quantity of fast twitch muscle fibers.Results include increase in vertical jump, reactive leg strength jumping skill, body coordination and range of motion.Comes with a 52 week trainingmethodology, DVD, a laminated workout card and a stretch strap that will allow you to pre and post stretch.

ATI Training Shoe 11


ATI Training Shoe 11


$129.99


ATI Training Shoe. These training shoes utilize plyometric construction to target calf muscle training: building mass and definition, while increasing quantity of fast twitch muscle fibers.Results include increase in vertical jump, reactive leg strength jumping skill, body coordination and range of motion.Comes with a 52 week trainingmethodology, DVD, a laminated workout card and a stretch strap that will allow you to pre and post stretch.

ATI Training Shoe 10.5


ATI Training Shoe 10.5


$129.99


ATI Training Shoe. These training shoes utilize plyometric construction to target calf muscle training: building mass and definition, while increasing quantity of fast twitch muscle fibers.Results include increase in vertical jump, reactive leg strength jumping skill, body coordination and range of motion.Comes with a 52 week trainingmethodology, DVD, a laminated workout card and a stretch strap that will allow you to pre and post stretch.

ATI Training Shoe 13.5


ATI Training Shoe 13.5


$129.99


ATI Training Shoe. These training shoes utilize plyometric construction to target calf muscle training: building mass and definition, while increasing quantity of fast twitch muscle fibers.Results include increase in vertical jump, reactive leg strength jumping skill, body coordination and range of motion.Comes with a 52 week trainingmethodology, DVD, a laminated workout card and a stretch strap that will allow you to pre and post stretch.

Functional Exercise Training (DVD)


Functional Exercise Training (DVD)


$67.12


Functional Exercise Training explains and demonstrates exercise progressions for increasing the level of muscular strength and endurance for the primary muscles of the lower body, upper body, and torso. A progressive, functional exercise continuum for each of these key muscles is reviewed in detail. Features three separate video programs on one DVD: Lower- Body Functional Training; Upper-Body Functional Training; and Functional Abdominal and Lower Back Training. The progressive functional continuum presented in the DVD is applicable for group exercise instructors, personal trainers, and program directors. Produced in cooperation with the American College of Sports Medicine.

Staff Training: By the Experts (Book)


Staff Training: By the Experts (Book)


$19.95


Features twenty-three articles about staff training issues that have been carefully selected from past editions of Camping Magazine. Articles cover staff orientation, training to reduce bullying, emergency preparation, special needs, sexual harassment, and much more. The contributing writers are recognized as authoritative voices in the field of training camping staff. Produced in cooperation with the American Camp Association.

Aftermath Cannibal Eye Training And Competition Airsoft Goggles


Aftermath Cannibal Eye Training And Competition Airsoft Goggles


$9.95


Aftermath Cannibal Eye Training And Competition Airsoft Goggles

Strength Training for Women (DVD)


Strength Training for Women (DVD)


$44.73


Strength training offers numerous benefits to women. In fact, “muscles do matter� for women who want to enrich their physical health, uplift their mental health, enhance their appearance, and improve their physical performance capabilities. Strength Training for Women provides detailed information and suggestions concerning how to design sound strength-training programs for women. Among the topics covered: are women weaker than men, differences in the skeletal muscle, do women experience strength gains at the same rate as men, can women become too muscular, a good basic strength-training program for women, enhanced bone health, improved weight control and appearance, reduced injury-potential management, improved functional capacity, and strength training during pregnancy. Produced in cooperation with the American College of Sports Medicine (ACSM).

adidas Training Bib Sky Blue L


adidas Training Bib Sky Blue L


$9.99


adidas Training Bib. 100% polyester mesh. Imported.

adidas Training Bib Sky Blue XL


adidas Training Bib Sky Blue XL


$9.99


adidas Training Bib. 100% polyester mesh. Imported.

adidas Training Bib Sky Blue M


adidas Training Bib Sky Blue M


$9.99


adidas Training Bib. 100% polyester mesh. Imported.

Brass Pinchless Training Snaffle


Brass Pinchless Training Snaffle


$31.95


KMSS Professional Trainer’s Solid Brass Training Snaffles. Handmade of solid brass, the bit is easily picked up because the brass metal creates a moist and responsive mouth in any horse. These popular models have been used for generations by the professional trainer and cowboy to break and condition horses in their biting development. The brass bit will not rust and will always be received by any horse. Brass Training Snaffle. Pinchless cheek with 6 loose cheek. Most popular training snaffle for colts to mature show horses.

Bonsai Training Wire 1.0 mm Aluminum Training Wire


Bonsai Training Wire 1.0 mm Aluminum Training Wire


$9.95


Brown anodized aluminum training wire. 100 gram, 5″ coil. 1.0mm diameter, approximately 154′

Bonsai Training Wire 2.0 mm Aluminum Training Wire


Bonsai Training Wire 2.0 mm Aluminum Training Wire


$9.95


Brown anodized aluminum training wire. 100 gram, 5″ coil. 2.0mm diameter, approximately 38′

Bonsai Training Wire 2.5 mm Aluminum Training Wire


Bonsai Training Wire 2.5 mm Aluminum Training Wire


$9.95


Brown anodized aluminum training wire. 100 gram, 5″ coil. 2.5mm diameter, approximately 24′

Bonsai Training Wire 3.0 mm Aluminum Training Wire


Bonsai Training Wire 3.0 mm Aluminum Training Wire


$9.95


Brown anodized aluminum training wire. 100 gram, 5″ coil. 3.0mm diameter, approximately 17′

Bonsai Training Wire 3.5 mm Aluminum Training Wire


Bonsai Training Wire 3.5 mm Aluminum Training Wire


$9.95


Brown anodized aluminum training wire. 100 gram, 5″ coil. 3.5mm diameter, approximately 12′

Bonsai Training Wire 4.0 mm Aluminum Training Wire


Bonsai Training Wire 4.0 mm Aluminum Training Wire


$9.95


Brown anodized aluminum training wire. 100 gram, 5″ coil. 4.0mm diameter, approximately 9′

Bonsai Training Wire 4.5 mm Aluminum Training Wire


Bonsai Training Wire 4.5 mm Aluminum Training Wire


$9.95


Brown anodized aluminum training wire. 100 gram, 5″ coil. 4.5mm diameter, approximately 7′

Bonsai Training Wire 1.5 mm Aluminum Training Wire


Bonsai Training Wire 1.5 mm Aluminum Training Wire


$9.95


Brown anodized aluminum training wire. 100 gram, 5″ coil. 1.5mm diameter, approximately 68′

BATES Steady Grip for Training


BATES Steady Grip for Training


$17.85


Easy screws on the dees at pommel. Helps riders of all levels maintain proper balance when training. Provides extra security for beginning riders. Can be used on all Bates saddles.

Tough-1 Training Hardware


Tough-1 Training Hardware


$2.3


The ring n’ snap is great for all training equipment. This scientific swivel action permits the reins free movement while achieving correct head-set placement.

Gatsby Leather Training Surcingle


Gatsby Leather Training Surcingle


$37.95


From the original Gatsby. This surcingle is constructed of durable Leather. These surcingles are traditionally used as a lunging aid or for use when ground driving. A must have item for any training or lesson barn. Adjusts from 60 to 80.

Elastic Training Martingale


Elastic Training Martingale


$15.95


Elastic Training Martingale. For setting and controlling head and neck. Heavy elastic with rein rings and adjustable lead-up strap.

Nike Training Top


Nike Training Top


$19.99


Nike Training Top. Stylish, comfortable and functional Dri-FIT top with underarm gusset for extra durability. Mesh paneling on sides adds increased ventilation. Heat transfer Nike logo on front and back.100% polyester. Imported.

uhlsport Training Bib


uhlsport Training Bib


$5.99


uhlsport Training Bib. 100% polyester mesh with screened uhlsport logo at front. Imported.Chest width in inches:Small/Youth = 34″Medium/Junior = 40″Large/Senior = 46″

Kwik Goal Training Arches


Kwik Goal Training Arches


$79.99


Kwik Goal Training Arches. Made of 1″ O.D. PVC and stand 19.5″H x 15″W. Set of four. A carry strap is included.Weight: 8 lbs. each

Core Training for Football (DVD)


Core Training for Football (DVD)


$35.82


Core Training for Football provides a detailed overview of how football coaches can use core training to develop the deep abdominal and lower-back musculature of their athletes. The DVD reviews how core training can not only improve the physical capabilities of players, but also reduce their likelihood of being injured. In a step-by-step, easy-to-understand manner, the DVD explains and demonstrates a series of strength and rehab exercises for the core. Among the topics covered: power hover, superman, off-bench, medicine ball, one-arm military press, pile driver, gut buster, and stretching routine.

Training the Impingement Client (DVD)


Training the Impingement Client (DVD)


$44.73


Training the Impingement Client reviews the anatomy and functional anatomy of the shoulder, the pathomechanics/biomechanics of shoulder movement, the pathology and common causes of shoulder impingement, the importance of scapula stabilizers, and how to design effective training programs for training the impingement client. The DVD includes a sample exercise program that is appropriate for individuals with a shoulder impingement. The DVD also details which exercises should be avoided when working with impingement clients. Among the topics covered: anatomy and structure review, pathology and causes of shoulder impingement, exercise demonstration, sample exercise program, and exercises to avoid. Produced in cooperation with IDEA Health & Fitness Association.

Strength Training for Golf (DVD)


Strength Training for Golf (DVD)


$44.73


Strength Training for Golf provides a detailed overview of the key principles and factors involved in developing a sound resistance-training program for golf. In an easy-to-understand and apply manner, the DVD reviews the basic reasons why golfers should undertake such a program and explains how to successfully implement one. Among the topics covered: injury prevention and pain reduction, fitness and performance enhancement, changes in club head speed and selected fitness measures, strength principles, comparison of strength and stretch training, and participant recruitment. Produced in cooperation with the American College of Sports Medicine (ACSM).

Martial Arts Training for Football (DVD)


Martial Arts Training for Football (DVD)


$67.12


Martial Arts Training for Football presents a detailed overview of the training and techniques involved in utilizing martial arts skills to enhance on-the-field performance. Featuring three separate video programs—Martial Arts Training for Football: Vol.1— Offensive Line, Martial Arts Training for Football: Vol. 2—Defensive Line, and Martial Arts Training for Football: Vol. 3—Defensive Backs and Wide Receivers, the DVD offers the perfect instructional tool for football coaches who want to enhance the level of play of their athletes, using martial arts techniques.

Championship Swim Training (Book)


Championship Swim Training (Book)


$26.95


Whether you’re a coach looking to build or supplement your program or a swimmer seeking to improve your technique and time, you’ll benefit from swim coaching legend Bill Sweetenham’s proven methods for improving performance in the backstroke, butterfly, breaststroke, freestyle, and individual medley.Sweetenham has spent his career developing world-class swimmers-first for Australia, then for Hong Kong, and now for Great Britain. He engineered Australia’s success at four Olympic Games and five Commonwealth Games and has coached 63 top swimmers in international competitions to 27 Olympic and World Championship medals. Now, through Championship Swim Training, he and coauthor John Atkinson, a former national team coach in Australia and current national youth coach with British Swimming, provide the detailed plans and strategies to help all swimmers maximize their swimming potential.Beginning with Sweetenham’s five golden rules for swimming that apply to all swimmers-regardless of their background-Championship Swim Training is divided into two parts. Part I, Technique Drills and Sets, deals with training zones and benchmark sets so critical to effective training and goal setting. Also included is a series of drill progressions and checklists that can be applied to each stroke and the individual medley. These progressions will help pinpoint stroke deficiencies and improve stroke technique as well as sculling, starts, turns, finishes, and kick and pull training. The checklists give swimmers and coaches tips for training and competition. Part II, Workouts and Programs, is full of information for coaches to plan the long-term development of juniors through masters swimmers. Sample training sets are provided and can be customized to suit the level of that swimmer or squad. Part II also covers the critical tapering phase to get swimmers ready for competition and provides detailed racing strategies. Dryland conditioning suggestions help swimmers train all year round, whether in or out of the water. And no world-class coaching book would be complete without a chapter on how to completely and objectively evaluate your training program. Championship Swim Training provides a complete roadmap for coaches and swimmers who want to follow a systematic and proven way to record-breaking times!

MacGregor Infield Training Glove


MacGregor Infield Training Glove


$31.35


PLEASE NOTE: THIS ITEM CANNOT SHIP VIA 3-DAY DELIVERY. "Pancake" style glove is ideal for infield training Aids in developing a quick "glove to throw" transition Leather construction

SpeedSac Training Aid


SpeedSac Training Aid


$105.36


Weighted sled training helps build explosive leg drive, knee lift and stride frequency out of the blocks. The variable weight options safely strengthen the lower body-muscle groups by providing options for increased resistance training similar to metal sleds. By removing the weight bags, athletes can use the handles on the bags to execute lunge walk for additional hamstring and quadricep strengthening. Multi-sport training drills are included on DVD.SpeedSac Details:Proven to improve your 40-yard dash time and overall speed and explosivenessIncludes 3 durable weight bags that can be filled with up to 10 lbs of sand (30 lbs total). Sand not included.Includes Instructional DVD and 6-Week progressive training workout plan

Extreme Interval Training (DVD)


Extreme Interval Training (DVD)


$44.73


Extreme Interval Training provides an overview of an intense workshop that is designed to put the work back into a participant’s workout. The DVD explains how exercisers can maximize their time and results with interval training. The DVD features a variety of interval formats combining strength, cardio conditioning, plyometrics, and functional movements that can be mixed and matched to create a challenging workout. The DVD details how participants can pump up the intensity of their workouts with these innovative and energetic exercises and interval formats. Among the topics covered: lecture, warm-up, Fartlek training, intensive intervals, pyramid training, cardio-strength intervals, strength intervals, partner work, push-up pyramid, core work, and cool-down and stretch. Produced in cooperation with the IDEA Health & Fitness Association.

The Sports-Training Revolution (DVD)


The Sports-Training Revolution (DVD)


$44.73


This fast-paced athletic workshop details how to employ new, cutting-edge strength, speed, and flexibility training that is designed to challenge athletes and clients. The Sports-Training Revolution features skills and drills to help teach athletic-performance classes for youth, weekend warriors, everyday clients, and professionals, using minimal equipment. From injury prevention to optimizing athletic performance, the DVD explains how health/fitness professionals can challenge and engage their clients, and in the process bring out the champion within each individual. Among the topics covered: the new methodologies of training, dynamic mobility, core development, elasticity, speed/agility/quickness, functional power and strength development, conditioning, program design, and the sports-training revolution workout. Produced in cooperation with the IDEA Health & Fitness Association.

On Course Schoolers


On Course Schoolers


$44.85


More substantial than riding tights. Made from a medium weight 93% cotton, 7% elastane for strength, recovery and performance.

PUMA Italia Training Pant XL


PUMA Italia Training Pant XL


$44.99


PUMA Italia Training Pant. This training pant has two side pockets with the Italian team badge and the PUMA cat logo embroidered on the legs. This pant uses USP moisture management technology to keep you dry during your training. Lower leg zips. 100% polyester. Imported.

adidas Women's Condivo Training Pant


adidas Women’s Condivo Training Pant


$44.99


adidas Women’s Condivo Training Pant. The adidas Women’s Condivo Training Pant is designed to make your training sessions easier and more efficient. ClimaCool pant has zippered side pockets and lower leg zips. Elastic waist with inner drawstring. 100% polyester. Imported.

PUMA Italia Training Pant L


PUMA Italia Training Pant L


$44.99


PUMA Italia Training Pant. This training pant has two side pockets with the Italian team badge and the PUMA cat logo embroidered on the legs. This pant uses USP moisture management technology to keep you dry during your training. Lower leg zips. 100% polyester. Imported.

PUMA Italia Training Pant S


PUMA Italia Training Pant S


$44.99


PUMA Italia Training Pant. This training pant has two side pockets with the Italian team badge and the PUMA cat logo embroidered on the legs. This pant uses USP moisture management technology to keep you dry during your training. Lower leg zips. 100% polyester. Imported.

PUMA Italia Training Pant M


PUMA Italia Training Pant M


$44.99


PUMA Italia Training Pant. This training pant has two side pockets with the Italian team badge and the PUMA cat logo embroidered on the legs. This pant uses USP moisture management technology to keep you dry during your training. Lower leg zips. 100% polyester. Imported.

Nike Long Sleeve Training Top


Nike Long Sleeve Training Top


$64.99


Nike Long Sleeve Training Top. Train with a purpose and wear high-performance Nike training gear. Lightweight NikeFITDRY training top has mesh inserts at the lower back and neck. Half-zip collar design with an embroidered Swoosh on right chest.92/8 polyester/spandex. Imported.

Nike CR Elite Training Top


Nike CR Elite Training Top


$39.99


Nike CR Elite Training Top. Train with the Elite and C. Ronaldo and feel the difference.The training top features a bold 7 design.Dri-FIT training top has a full mesh back for exceptional airflow.Entire top is made of moisture wicking, ventilating material for 360 degrees of moisture control.100% polyester.

adidas Condivo 12 Training Jacket


adidas Condivo 12 Training Jacket


$64.99


adidas Condivo 12 Training Jacket. Turn up your training when you’re wearing this Condivo 12 Training Jacket from adidas! This full-zip ClimaCool jacket has two zippered side pockets with the adidas 3-Stripe logo embroidered over the right chest.100% polyester.

Magic The Complete Course (With DVD) by Joshua Jay - Book


Magic The Complete Course (With DVD) by Joshua Jay – Book


$20


Magic The Complete Course (With DVD) by Joshua Jay – Book

Human Kinetics 5K And 10K Training


Human Kinetics 5K And 10K Training


$17.95


Make your workouts count with the breakthrough system that synchronizes your energy levels with training effort. Instead of fighting your body to finish a workout just because it’s written on the calendar, choose the most effective workouts from 5K and 10K Training based on your body’s capacity to perform at any given time. Effort-based training maximizes training adaptation by matching the goal of each workout with its optimal training level: hard when energy and recovery are high and easy when stress or recovery is low. Effort-based training also gives you the most control over the training process, allowing you to stay injury free while actually increasing the energy you have available for workouts. Sample programs contain a variety of schedules and detailed workouts for developing five race-specific abilities. Run stronger and faster with more energy by using the proven system in 5K and 10K Training. With customized programs to choose from and accompanying training logs to record and evaluate your progress, this unique system is the fastest way to reach your training goals. -Author: Brian L. Clarke -Copyright: 2006 -Paperback -192 pages

Kwik Goal Training Grid


Kwik Goal Training Grid


$109.99


Kwik Goal Training Grid. The Grid allows a coach to set a 10 yard x 10 yard area without the use of field paint or cones. Ideal for small-sided training exercises and games. A grid carrier is included.You can add arches, cons and sticks into your grip activites. 1″ wide yellow nylon webs. Two sets of 10 yard x 10 yard grid. Grommeted opening throughout grid to be used with anchor pegs.

Umbro Pro Training Goalkeeper Glove


Umbro Pro Training Goalkeeper Glove


$17.99


Umbro Pro Training Goalkeeper Glove. PALM: Full latex. Durable embossed latex backhand. Flat palm construction.CLOSURE: Side entry wrist with wrap-around strap.BEST FOR: Advanced training and match play.

Umbro Training 1/2 Zip Top


Umbro Training 1/2 Zip Top


$59.99


Umbro Training 1/2 Zip Top. This cool and comfortable top is perfect for training, relaxing or going out with your friends. The Umbro logo is embroidered on the right.100% polyester. Imported.

uhlsport Ergonomic Soft Training Glove


uhlsport Ergonomic Soft Training Glove


$44.99


uhlsport Ergonomic Soft Training Glove. PALM: Soft latex for a cushioned grip. Latex backhand. Normal cut. PU body.CLOSURE: Short latex flap and half bandage.BEST FOR: Advanced training and match play.

adidas Women's Condivo Training Short


adidas Women’s Condivo Training Short


$14.99


adidas Women’s Condivo Training Short. Train with style in this durable ClimaCool training short from adidas. Elastic waist with inner drawstring and 5.5″ inseam; Side pockets and an embroidered adidas brand logo. 100% polyester. Imported.

Team Long Sleeve Training Jersey


Team Long Sleeve Training Jersey


$24.99


Team Long Sleeve Training Jersey. Sometimes simpler is better. It helps you to focus on the game at hand. Make the most of your practice with this team long sleeve training jersey!100% polyester. Imported.

adidas Colorado Rapids Training Pullover


adidas Colorado Rapids Training Pullover


$74.99


adidas Colorado Rapids Training Pullover. Hit the field in the adidas Colorado Rapids Training Pullover. Half-zip ClimaCool top is lightweight and loose-fitting. Embroidered Rapids badge and screened adidas logo. 100% polyester. Imported.

adidas F50 adizero Training Jersey


adidas F50 adizero Training Jersey


$44.99


adidas F50 adizero Training Jersey. Speed up your training! Headphone port near the right shoulder for easy tune listening. Printed adidas logo. 100% polyester.

adidas adi Training Glove 8


adidas adi Training Glove 8


$24.99


adidas adi Training Glove. Latex palm for grip and durability in all weather conditions.Latex backhand for support.Full-wrap wrist closure for a secure fit.Vented cuff with a slit wrist closure, which creates freedom of movement.For advanced training.

adidas adi Training Glove 9


adidas adi Training Glove 9


$24.99


adidas adi Training Glove. Latex palm for grip and durability in all weather conditions.Latex backhand for support.Full-wrap wrist closure for a secure fit.Vented cuff with a slit wrist closure, which creates freedom of movement.For advanced training.

adidas adi Training Glove 7


adidas adi Training Glove 7


$24.99


adidas adi Training Glove. Latex palm for grip and durability in all weather conditions.Latex backhand for support.Full-wrap wrist closure for a secure fit.Vented cuff with a slit wrist closure, which creates freedom of movement.For advanced training.

adidas Response Training Goalkeeper Glove


adidas Response Training Goalkeeper Glove


$24.99


adidas Response Training Goalkeeper Glove. PALM: Soft latex foam for good grip and durability.CLOSURE: Wrap around latex with vented cuff and easy entry.BEST FOR: Training. Imported.

Dynamic Flexibility Training for Athletes (DVD)


Dynamic Flexibility Training for Athletes (DVD)


$44.73


Although not as widely accepted as other methods of flexibility training, dynamic flexibility training offers unique benefits to athletes. Dynamic Flexibility Training for Athletes reviews these unique benefits and describes, in detail, a variety of dynamic flexibility exercises that athletes can employ in their developmental programs. Reviews the value of dynamic flexibility training for athletes, describes a variety of dynamic flexibility exercises, points out the need to warm up prior to engaging in dynamic flexibility training, and presents an example of a warm-up routine that can be used prior to training. Produced in cooperation with the National Strength and Conditioning Association.

Strength Training for Sedentary Adults (DVD)


Strength Training for Sedentary Adults (DVD)


$44.73


Strength Training for Sedentary Adults presents a comprehensive overview of why resistance training should be an integral component of a sound exercise program for inactive adults— particularly older adults. In detailed, step-by-step fashion, the DVD explains how to develop a resistance-training program for sedentary adults that is safe, time-efficient, and effective. The DVD also reviews the benefits of such a training regimen for participants. Among the topics covered: strength-training benefits, strength-training principles, bringing attention to exercise, special instructional techniques for educating and motivating, and achievements through exercise. Produced in cooperation with the American College of Sports Medicine (ACSM).


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