Gable Ventalcoa
December 22nd, 2009
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Gable Favor Box Each $1.49 These True Blue Gable Favor Boxes can hold special treats for each of your party guests. Each cardstock 6 1/4 inch high x 6 1/4 inch wide x 3 inch deep True Blue Gable Favor Box makes a great treat for each of your guests. |
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Human Kinetics Gable Advanced Wrestling DVD $59.99 Gable’s Advanced Wrestling On Your Feet and On the Mat programs on one DVD. |
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Gable’s Advanced Wrestling DVD $61.95 If you’ve got the basic moves down but want to take your wrestling to the next level, then your best move is to learn from the master himself-coaching and wrestling legend Dan Gable. On Gable’s Advanced Wrestling DVD he shows how to master even the most challenging wrestling techniques-the ones that make good wrestlers great, and great wrestlers champions. Gable’s credentials speak for themselves. He is an unscored – on Olympic gold medalist and two-time NCAA champion; winner of 15 NCAA titles as coach at the University of Iowa (a mark unequaled in wrestling history); and coach of 152 All-Americans, 45 NCAA champions, and 3 Olympic teams. Now you get the chance to learn from the master coach himself. The Zadick brothers, Bill (a former NCAA champion) and Mike (a three-time All-American), demonstrate the techniques and tactics that will provide you the perfect blueprint for every maneuver. The On Your Feet program covers techniques from a standing position, including the stance and ties used in setups, headlocks and body locks, double-hand drills, breaking ties on defense, single-and double-leg attacks, tosses, and special moves. On the Mat teaches techniques from the top and bottom position, including arm bars, near wrists, arm and leg turks, sit-backs and sit-outs, rolls and granbys, hip heists, counters and pins, switches and stand-ups, standing rolls, and clearing legs and ankles. Throughout this action-packed DVD, Gable guides viewers through each technique demonstration, then shows how small adjustments of those techniques can give wrestlers the winning edge. The result is easy-to-access, precise, topnotch demonstrations and detailed instructions on attacking, countering, and adjusting to dominate a match-all presented in the straight-shooting and motivating Gable style. Previously released as a two-tape video series, this DVD includes a bonus feature of Gable discussing leadership and coaching style, focus and motivation techniques, discipline, handling distractions, and what it takes for a wrestler to succeed at the elite level. This high-quality DVD will help you improve your basic skills and move to a more advanced level as the master coach shows you how to get a leg up on your opponents! |
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Dan Gable’s Wrestling Essentials (DVD) $57.95 For instruction in the most vital wrestling moves and techniques, legendary coach and wrestler Dan Gable has put together the Dan Gable Wrestling Essentials DVD. Gable is flat-out the most qualified instructor in amateur wrestling. He is a 15-time national champion coach, two-time national collegiate champion, three-time Iowa state high school champion, and unscored-upon Olympic gold medalist. In this DVD, Gable uses live action footage to present his expert instruction, tips, and insights. Wrestling’s master technician provides highly skilled demonstrations by world-class wrestlers to show you the techniques used most successfully in matches.In the Standing Position section, Gable includes everything from driving leg tackles and exciting tosses to simple go-behinds and whipovers. He features the complete range of standing-position maneuvers, including snaps, headlocks, pummeling, ducks, drags, ankle picks, dumps, and a host of other effective techniques.The Top Position section gives a glimpse of Gable truly in his element, discussing what was always his best and favorite wrestling position. From this position, Gable was able to finish the match with the ultimate-a fall. The complete range of top-position moves is covered, including everything from wrist and arm controls to leg controls and turning.Gable’s teaching may be most valuable in the Bottom Position section, which features the position where a wrestler faces the greatest challenges. From base building to cleaning arms and legs, the bottom can be the most difficult position to learn. But Gable shows how incorporating hip-heists, switches, stand-ups, high leg-overs, and whizzers can make any wrestler not only successful in defense but an offensive threat from this position as well.No matter what position you find yourself in, the Dan Gable Wrestling Essentials DVD gives you the best shot of walking off the mat a winner.Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world.4/12/2005 copyright, 95 minutes. |
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Gable Coached Individual Workout (DVD) $39.99 With Dan Gable, wrestling legend;won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach;as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University.Gable won the Olympic Gold Medal in ’72 and went on to coach the Freestyle Olympic teams in ’80, ’84, and 2000Wrestling icon Dan Gable presents a number of individual workout drills that cover conditioning situations and explosive movements. These drills are ideal for the individual wrestler looking to supplement his workouts. Gable begins with a “Morning workout” that is designed to get the athlete ready to go all out. Hip heists, shoulder rolls and more not only get the wrestlers ready for hard workouts, but they also work on conditioning. From there Gable divides the presentation into four areas: Finishes, Set-ups, Set-ups and Finishes and Stance and Motion work. Each area contains at least four drill sequences that give your wrestlers the technique work out they need to ensure they score the takedown. Gable focuses on head driven finishes that will keep the opponent off balance. These sessions can last 10-15 minutes – or less depending how you mix and match based on your wrestler’s needs. 61 minutes. 2008. |
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Gable Coached Partner Workout (DVD) $39.99 With Dan Gable, wrestling legend;won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach;as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University.Gable won the Olympic Gold Medal in ’72 and went on to coach the Freestyle Olympic teams in ’80, ’84, and 2000Dan Gable’s practices at the University of Iowa are legendary for their physical and mental workout. Coach Gable now presents some key drills for you to incorporate into your program that will get the “total wrestling experience,” that is a complete mental and physical workout. Gable begins with a brief warm-up session that incorporates pummeling and hip heist drills. These drills will get your wrestlers ready to go all out while fine tuning important positioning techniques. The bulk of Gable’s teaching focus on seven drills in a live and combative setting. The offensive drills work on reaction, set-ups and penetration to open up more scoring opportunities for your wrestlers. Gable’s defensive drills will help your wrestlers keep their opponents off their legs. In addition, these defensive drills benefit those wrestlers who have trouble penetrating by turning their defense into counter offense. Gable concludes with four drills to finish practice. These drills can be done as a team or just two wrestlers (with or without a coach), during practice, or the wrestlers can do them on their own as a morning workout supplement or to get some extra work in after practice. 59 minutes. 2008. |
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Human Kinetics Coaching Wrestling Successfully By Dan Gable $21.99 The legendary Dan Gable shares the special teaching methods, motivational techniques, training plans, match strategies, and evaluation systems he used to build a wrestling dynasty. Gable also provides insight into the influential people, lasting lessons, and mental focus abilities that allowed him to lead the University of Iowa to 15 NCAA Championships. |
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Dan Gable: Tricks of the Trade (DVD) $39.99 With Dan Gable;Wrestling Legend;15X NCAA Championship Coach at the University of IowaWrestling icon Dan Gable passes along a ‘treasure trove’ of tips, techniques, drills and words of wisdom that he has learned through coaching or wrestling during his illustrious career. These “are the little things” that he stressed at the University of Iowa – and can make a difference in your wrestlers success! Some of the subjects he touches on include: Stance, short arms, attacking the legs on the mat, deep wrists, pummeling, turns and pinning, arm turk, burying your elbows, the sweep single and more. Classic Dan Gable instruction – compete with demonstrations – give coaches, and athletes, a glimpse of what it takes to ‘take it to the next level!’ 99 minutes. 2007. |
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Championship Productions Gable Coached Individual Workout DVD $39.99 Dan Gable presents a number of individual workout drills that cover conditioning situations and explosive movements. These drills are ideal for the individual wrestler looking to supplement his workouts. Gable begins with a “Morning workout” that is designed to get the athlete ready to go all out. Hip heists, shoulder rolls and more not only get the wrestlers ready for hard workouts, but they also work on conditioning. From there Gable divides the presentation into four areas: Finishes, Set-ups, Set-ups and Finishes and Stance and Motion work. Each area contains at least four drill sequences that give your wrestlers the technique work out they need to ensure they score the takedown. 61 min. |
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Championship Productions Gable Coached Partner Workout DVD $39.99 Coach Gable presents key drills for you to incorporate into your program that will get the “total wrestling experience” – a complete mental and physical workout. The bulk of Gable’s teaching focuses on seven drills in a live and combative setting. The offensive drills work on reaction, set-ups and penetration to open up more scoring opportunitites for your wrestlers. Gable’s defensive drills will help your wrestlers keep their opponents off their legs. In addition, these defensve drills benefit those wrestlers who have trouble penetrating by turning their defense into counter offense. Gable concludes with four drills to finish practice. These drills can be done as a team or just two wrestlers (with or without a coach), during practice, or the wrestlers can do them on their own as a morning workout supplement. 59 min. |
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Dan Gable: Pinning from the Standing Position (DVD) $39.99 With Dan Gable,won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach;as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. Gable won the Olympic Gold Medal in ’72 and went on to coach the Freestyle Olympic teams in ’80, ’84, and 2000Going on the “Attack, control, execute” philosophy, wrestling icon Dan Gable presents a number of great opportunities to earn back points and/or the fall from the standing position. Gable believes that for any wrestler to be successful, they must force the action. By doing that, you can move your opponent into position to score the fall, instead of just settling for two points. Gable covers more than 10 ways to turn your opponent to his back – turning your wrestler’s defense into offense. Techniques covered include the Knee Tap, picks, Fireman’s Carry, Near Arm/Far leg, Head Lock, as well as a number of options to score defensive pins. As a bonus, Gable covers pinning moves from the 2-on-1 tie-up. Don’t let your wrestlers settle for just two points on their takedowns – get them to earn the fall! 55 minutes. 2006. |
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Gable’s Advanced Wrestling: On the Mat- Video (VHS – Format) $35.95 Take your wrestling technique to the next level! Master all the moves with the help of wrestling legend Dan Gable. On the Mat covers techniques from the top or bottom position, including arm bars, near wrists, arm and leg turks, sit-backs and sit-outs, rolls and granbys, hip heists, counters and pins, switching and stand-ups, standing rolls, and clearing legs and ankles. Gable goes beyond the basics to show you how to modify techniques for a winning edge. The result is precise, topnotch demonstrations and detailed instructions on attacking, countering, and adjusting to dominate a match-all presented in Gable’s straight-shooting and motivating style. |
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Dan Gable: Pinning from the Top Position (DVD) $39.99 With Dan Gable,won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach;as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. Gable won the Olympic Gold Medal in ’72 and went on to coach the Freestyle Olympic teams in ’80, ’84, and 2000In this excellent presentation from the Dan Gable “On-the-Mat” Demonstration Wrestling Clinic, wrestling icon Dan Gable demonstrates a wide variety of simple, yet devastating, pinning holds that wrestlers at any level – in any weight class – can utilize. Gable begins with a demonstration on how to break an opponent down. From there he covers more than 10 different situations your wrestlers may find themselves in, and how to execute a fall from those situations. Techniques covered include Turks, cross wrist series, power halves and more. He closes with the drills to help reinforce these useful techniques. This is an excellent video that will have your wrestlers securing more falls! 106 minutes. 2006. |
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Dan Gable: Coaching Mental Toughness on the Mat (DVD) $39.99 With Dan Gable, wrestling legend;won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach; as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. Gable won the Olympic Gold Medal in ’72 and went on to coach the Freestyle Olympic teams in ’80, ’84, and 2000Strong mental toughness leads to good technique, tactics, strength, conditioning, flexibility, recovery, and nutrition. In this lecture, legendary coach Dan Gable presents the importance of mental toughness with on the mat demonstrations and through motivational messages. Gable takes you through a practice session detailing at least five drills in the following areas: Warm-up, standing offense and defense, bottom position, top position, and recovery/conditioning. The drills presented will give your athletes an attitude that “I can take anyone down at anytime . they can’t take me down . no one can ride or turn me . I can control anyone.” In short, complete mental toughness! Gable credits all of his success on the mat – both as an athlete and as a coach – to strong mental toughness. With this video, your athletes will gain the mental toughness needed to be successful on the mat and in life!73 minutes. 2004. |
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Championship Productions Dan Gable: Tricks of the Trade DVD $39.99 with Dan Gable; -Wrestling Legend; -15X NCAA Championship Coach at the University of Iowa Wrestling icon Dan Gable passes along a ‘treasure trove’ of tips, techniques, drills and words of wisdom that he has learned through coaching or wrestling during his illustrious career. These “are the little things” that he stressed at the University of Iowa – and can make a difference in your wrestlers success! Some of the subjects he touches on include: Stance, short arms, attacking the legs on the mat, deep wrists, pummeling, turns and pinning, arm turk, burying your elbows, the sweep single and more. Classic Dan Gable instruction – compete with demonstrations – give coaches, and athletes, a glimpse of what it takes to ‘take it to the next level!’ -2007 -99 minutes |
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Zebra Print Gable Favor Box Each $1.29 The Zebra Print Gable Favor Box is wild way to store your favors and treats. The Zebra Print Favor Box measures 6 1/4 inches tall from the cardboard base to the handle x 6 1/4 inches wide x 3 inch deep. Your Zebra party won’t be the same without matching favor boxes. |
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Gable’s Advanced Wrestling: On Your Feet-Video (VHS Format) $35.95 Take your wrestling technique to the next level! Master every move with the help of wrestling legend Dan Gable. On Your Feet covers techniques from a standing position, including the stance and ties used in setups, the front hand and body lock, double-hand drills, breaking ties on defense, single and double leg attacks, tosses, and special moves.Gable goes beyond the basics to show you how to modify and adjust techniques for a winning edge. The result is precise, topnotch demonstrations; great action; and detailed instruction on attacking, countering, and adjusting to dominate a match-all presented in Gable’s straight-shooting and motivating style. |
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Championship Productions Dan Gable – Pinning from the Standing Position $39.99 Going on the “Attack, control, execute” philosophy, wrestling icon Dan Gable presents a number of great opportunities to earn back points and/or the fall from the standing position. Gable believes that for any wrestler to be successful, they must force the action. By doing that, you can move your opponent into position to score the fall, instead of just settling for two points. Gable covers more than 10 ways to turn your opponent to his back – turning your wrestler’s defense into offense. Techniques covered include the Knee Tap, picks, Fireman’s Carry, Near Arm/Far leg, Head Lock, as well as a number of options to score defensive pins. As a bonus, Gable covers pinning moves from the 2-on-1 tie-up. Don’t let your wrestlers settle for just two points on their takedowns – get them to earn the fall! -Dan Gable won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach -As a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. -Won the Olympic Gold Medal in ’72 -Coached the Freestyle Olympic teams in ’80, ’84, and 2000 -55 minutes -2006 |
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Championship Productions Dan Gable: Coaching Mental Toughness DVD $39.99 Strong mental toughness leads to great technique, tactics, strength, conditioning, flexibility, recovery, and nutrition. In this lecture, legendary coach Dan Gable presents the importance of mental toughness with on the mat demonstrations and through motivational messages. Gable takes you through a practice session detailing at least five drills in the following areas: Warm-up, standing offense and defense, bottom position, top position, and recovery/conditioning. The drills presented will give your athletes an attitude that “I can take anyone down at anytime . they can’t take me down . no one can ride or turn me . I can control anyone.” In short, complete mental toughness! Gable credits all of his success on the mat – both as an athlete and as a coach – to strong mental toughness. With this video, your athletes will gain the mental toughness needed to be successful on the mat and in life! 73 minutes. 2004. |
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Winegard SW 0012 Gable End Mount for Off-Air Antenna (SW-0012) $31.28 For mounting TV antenna to roof gable. Adjustable 48 to 60 . ·Provides a secure mount by holding the mast in two places ·An alternative to drilling holes in the roof ·Adjustable from 48 to 60 to fit almost all roofs ·Provides a 2 offset from the fascia board |
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Championship Productions Dan Gable – Pinning from the Top Position DVD $39.99 In this excellent presentation from the Dan Gable “On-the-Mat” Demonstration Wrestling Clinic, wrestling icon Dan Gable demonstrates a wide variety of simple, yet devastating, pinning holds that wrestlers at any level – in any weight class – can utilize. Gable begins with a demonstration on how to break an opponent down. From there he covers more than 10 different situations your wrestlers may find themselves in, and how to execute a fall from those situations. Techniques covered include Turks, cross wrist series, power halves and more. He closes with the drills to help reinforce these useful techniques. This is an excellent video that will have your wrestlers securing more falls! -Dan Gable won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach -As a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. -Won the Olympic Gold Medal in ’72 -Coached the Freestyle Olympic teams in ’80, ’84, and 2000 -106 minutes -2006 |
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Construction Metals Gable Louver Flange Front 12 in. x 12 in. White $12.99 Gable Louvers help provide adequate attic ventilation that reduces unwanted heat and moisture, which can damage wood or roofing materials. The right amount of ventilation can also lower utility bills. Conforms to Federal Spec. QQ-5775A, Type 1, Class 4 AS |
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Construction Metals Gable Louver Plaster Ground 12 In. x 12 In. Galvanized $9.99 Gable Louvers help provide adequate attic ventilation that reduces unwanted heat and moisture, which can damage wood or roofing materials. The right amount of ventilation can also lower utility bills. Conforms to Federal Spec. QQ-5775A, Type 1, Class 4 AS |
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Construction Metals Gable Louver Plaster Ground 14 in. x 12 in. Galvanized $10.99 Gable Louvers help provide adequate attic ventilation that reduces unwanted heat and moisture, which can damage wood or roofing materials. The right amount of ventilation can also lower utility bills. Conforms to Federal Spec. QQ-5775A, Type 1, Class 4 AS |
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Clark Gable 8 x 10 Custom Framed Hollywood Stars Photograph $109.99 Clark Gable – Legendary movie star immortalized in her role as Scarlett O’Hara in Gone with The Wind! This attractive Hollywood Star reproduction is attractively displayed in gold frame and is double matted with an 8×10 photo of your favorite stars. Each cherry framed piece measures 20×16 inches and is ready to hang. |
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Dan Gable’s Wrestling Essentials: Standing Position Video (Copyright 1999) (VHS) $21.95 Master essential wrestling techniques with instruction from one of the sport’s all-time greatest athletes and coaches! The Dan Gable Wrestling Essentials video series is your own personal clinic, as Gable himself goes into detail on every fundamental technique that wrestlers must perfect in the three primary positions-standing, on top, and on bottom-to become champions. Each tape is loaded with live action demonstrations of skills and drills performed by world-class wrestlers.The Standing Position video features everything from numerous leg tackles to well-executed whipovers. Gable takes you through a complete range of maneuvers, including snaps, headlocks, pummeling, go-behinds, ducks, drags, ankle picks, dumps, and a host of other effective techniques.If you want to perfect essential moves from each position on the mat, there’s no better teacher. The Dan Gable Wrestling Essentials video series takes you inside the wrestling room where the 15-time national champion coach developed the dynasty program and dozens of All-Americans. Establish a winning foundation of wrestling skills with a proven winner.About the AuthorDan Gable is the most successful figure to ever wrestle and coach the sport. His accomplishments as an athlete on the mat and as a mentor for many years after that have established him as one of the greatest champions in all of sports.As a high school wrestler in Waterloo, Iowa, Gable won all 64 of his matches and three state championships. At Iowa State University he compiled a 118-1 wrestling record and claimed two NCAA championships. He still holds NCAA records with 24 straight pins and 99 straight victories.At the 1972 Olympics, he won a gold medal without surrendering a single point to any of his six opponents. In his six Olympic matches and the 15 matches he went through to qualify for the Olympic team, Gable posted a 21-0 record and outscored his opponents 130-1.Gable’s coaching record is even more impressive. During 21 seasons as head coach, his University of Iowa teams won 15 NCAA championships and 21 Big Ten Conference championships. His teams had an unprecedented .932 winning percentage (355-21-5). He also coached the 1984 United States Olympic wrestling team to seven gold medals.Gable has been inducted into both the Olympic Hall of Fame and the National Wrestling Hall of Fame. In 1996, he was listed as one of the top 100 U.S. Olympians of all time. And in 1999, he was selected by ESPN and ABC as one of the top 100 coaches in |
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Dan Gable’s Wrestling Essentials: Top Position Video (Copyright 1999) (VHS) $21.95 Master essential wrestling techniques with instruction from one of the sport’s all-time greatest athletes and coaches! The Dan Gable Wrestling Essentials video series is your own personal clinic, as Gable himself goes into detail on every fundamental technique that wrestlers must perfect in the three primary positions-standing, on top, and on bottom-to become champions. Each tape is loaded with live action demonstrations of skills and drills performed by world-class wrestlers.The Top Position video gives a glimpse of Gable truly in his element, discussing what was always his best and favorite wrestling position. From this position, Gable was able to finish the match with the ultimate-a fall. The complete range of top-position moves is covered, including everything from wrist and arm controls to leg controls and turning.If you want to perfect essential moves from each position on the mat, there’s no better teacher. The Dan Gable Wrestling Essentials video series takes you inside the wrestling room where the 15-time national champion coach developed the dynasty program and dozens of All-Americans. Establish a winning foundation of wrestling skills with a proven winner.About the AuthorDan Gable is the most successful figure to ever wrestle and coach the sport. His accomplishments as an athlete on the mat and as a mentor for many years after that have established him as one of the greatest champions in all of sports.As a high school wrestler in Waterloo, Iowa, Gable won all 64 of his matches and three state championships. At Iowa State University he compiled a 118-1 wrestling record and claimed two NCAA championships. He still holds NCAA records with 24 straight pins and 99 straight victories.At the 1972 Olympics, he won a gold medal without surrendering a single point to any of his six opponents. In his six Olympic matches and the 15 matches he went through to qualify for the Olympic team, Gable posted a 21-0 record and outscored his opponents 130-1.Gable’s coaching record is even more impressive. During 21 seasons as head coach, his University of Iowa teams won 15 NCAA championships and 21 Big Ten Conference championships. His teams had an unprecedented .932 winning percentage (355-21-5). He also coached the 1984 United States Olympic wrestling team to seven gold medals.Gable has been inducted into both the Olympic Hall of Fame and the National Wrestling Hall of Fame. In 1996, he was listed as one of the top 100 U.S. Olympians of all time. And in 1999 |
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Dan Gable’s Wrestling Essentials: Bottom Position Video (Copyright 1999) (VHS) $21.95 Master essential wrestling techniques with instruction from one of the sport’s all-time greatest athletes and coaches! The Dan Gable Wrestling Essentials video series is your own personal clinic, as Gable himself goes into detail on every fundamental technique that wrestlers must perfect in the three primary positions-standing, on top, and on bottom-to become champions. Each tape is loaded with live action demonstrations of skills and drills performed by world-class wrestlers.Gable’s teaching may be most valuable in the Bottom Position video, which features the position where a wrestler faces the greatest challenges. From base building to clearing arms and legs, the bottom can be the most difficult position to learn. But Gable shows how incorporating hip-heists, stand-ups, sit-outs, switches, high leg-overs, and whizzers can make any wrestler not only successful in defense but an offensive threat from this position as well.If you want to perfect essential moves from each position on the mat, there’s no better teacher. The Dan Gable Wrestling Essentials video series takes you inside the wrestling room where the 15-time national champion coach developed the dynasty program and dozens of All-Americans. Establish a winning foundation of wrestling skills with a proven winner.About the AuthorDan Gable is the most successful figure to ever wrestle and coach the sport. His accomplishments as an athlete on the mat and as a mentor for many years after that have established him as one of the greatest champions in all of sports.As a high school wrestler in Waterloo, Iowa, Gable won all 64 of his matches and three state championships. At Iowa State University he compiled a 118-1 wrestling record and claimed two NCAA championships. He still holds NCAA records with 24 straight pins and 99 straight victories.At the 1972 Olympics, he won a gold medal without surrendering a single point to any of his six opponents. In his six Olympic matches and the 15 matches he went through to qualify for the Olympic team, Gable posted a 21-0 record and outscored his opponents 130-1.Gable’s coaching record is even more impressive. During 21 seasons as head coach, his University of Iowa teams won 15 NCAA championships and 21 Big Ten Conference championships. His teams had an unprecedented .932 winning percentage (355-21-5). He also coached the 1984 United States Olympic wrestling team to seven gold medals.Gable has been inducted into both the Olympic Hall of Fame and the National |
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ASICS The Gable™ Wrestling Shoes $93.99 Unique. Classic. Exclusive. Limited. This retro wrestling shoe is a Worldwide Sport Supply Exclusive, and a limited-edition! A throwback ASICS Tiger Wrestling 81 with a full leather upper and classic unisole bottom, built with advanced traction rubber and gripper hot spots. These old-school wrestling shoes are a fitting tribute to the legend they are named after. Each pair includes a bonus set of laces in an alternate color! Get ‘em before they’re gone! |
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ASICS ASICS® Dan Gable Ultimate® 2 $143.99 Engineered for legendary performance at the highest levels of competition. Injected PU upper reinforcement provides lightweight structural support while maintaining soft feel. Ecsaine2 upper is soft, form-fitting and durable. Integrated lace garage complies with regulations. Shine Up lining material on the sockliner releases odor when exposed to sunlight. 9.1 oz. |
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King Leo Pure Lemon Sticks – 8 oz gable box $3.49 King Leo is known for soft candy sticks and wonderful flavors. Each stick is 3 inches long and 1/2 inch wide. These gabled boxes hold about 20 sticks.Stick candy is very fragile and some breakage may occur in shipment. We will do our best to pack it but we cannot offer refunds or returns.Soft Candy Sticks: more flavors & sizes >>>Orders placed by midnight usually ship on the next business day. |
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Human Kinetics Dan Gable Wreslting Essentials DVD Set $63.99 Contains Top Positions, Standing Positions and Bottom Position programs all on a single DVD! -Expert instruction, tips, and insights. -Live action footage of world-class wrestlers showing the most successful techniques. -Wide range of techniques covered. -Top Positions includes wrist pins, arm bars, and leg and ankle attacks. -Bottom Position techniques ranges from base building to arm and leg clearing, maneuvers to counter the opposition. -Standing Position maneuvers include snaps, headlocks, pummeling, gobehinds, ducks, drags, heel picks and more. |
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King Leo Pure Lemon Sticks – 8 oz gable box – case of 12 $34.99 King Leo is known for soft candy sticks and wonderful flavors. Each stick is 3 inches long and 1/2 inch wide. These gabled boxes hold about 20 sticks.Stick candy is very fragile and some breakage may occur in shipment. We will do our best to pack it but we cannot offer refunds or returns.Soft Candy Sticks: more flavors & sizes >>>Orders placed by midnight usually ship on the next business day. |
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King Leo Pure Peppermint Sticks (red & white) – 8 oz gable box – case of 12 $34.99 King Leo is known for soft candy sticks and wonderful flavors. Each stick is 3 inches long and 1/2 inch wide. These gabled boxes hold about 20 sticks.Stick candy is very fragile and some breakage may occur in shipment. We will do our best to pack it but we cannot offer refunds or returns.Soft Candy Sticks: more flavors & sizes >>>Orders placed by midnight usually ship on the next business day. |
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King Leo All Natural Peppermint Sticks (white) – 8 oz gable box – case of 12 $34.99 King Leo is known for soft candy sticks and wonderful flavors. Each stick is 3 inches long and 1/2 inch wide. These gabled boxes hold about 20 sticks.Stick candy is very fragile and some breakage may occur in shipment. We will do our best to pack it but we cannot offer refunds or returns.Soft Candy Sticks: more flavors & sizes >>>Orders placed by midnight usually ship on the next business day. |
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King Leo All Natural Peppermint Sticks (white) – 8 oz gable box $3.49 King Leo is known for soft candy sticks and wonderful flavors. Each stick is 3 inches long and 1/2 inch wide. These gabled boxes hold about 20 sticks.Stick candy is very fragile and some breakage may occur in shipment. We will do our best to pack it but we cannot offer refunds or returns.Soft Candy Sticks: more flavors & sizes >>>Orders placed by midnight usually ship on the next business day. |
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King Leo Pure Peppermint Sticks (red & white) – 8 oz gable box $3.49 King Leo is known for soft candy sticks and wonderful flavors. Each stick is 3 inches long and 1/2 inch wide. These gabled boxes hold about 20 sticks.Stick candy is very fragile and some breakage may occur in shipment. We will do our best to pack it but we cannot offer refunds or returns.Soft Candy Sticks: more flavors & sizes >>>Orders placed by midnight usually ship on the next business day. |
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Coaching Wrestling Successfully (Book) $21.95 Gable shares the special teaching methods, motivational techniques, training plans, match strategies, and evaluation systems he used to build a wrestling dynasty. Gable also provides insight into the influential people, lasting lessons, and mental focus abilities that allowed him to lead the University of Iowa to 15 NCAA Championships. |
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Chantilly Chateau Bunk Bed $7385 Your little one deserves their very own chateau straight from the Loire Valley. Features include: winding staircase for loft access, slide, octagonal tower with cathedral windows, bookcase tower with gridded door access, classic gable in gable roof line. Accommodations for a full size mattress on the ground floor and twin in the loft. Custom modifications including paint colors and reversing the bed to fit various room configurations are available, please contact a Design Consultant for more information. |
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Championship Productions Wartburg Drill System – Beginning Drills $39.99 With Jim Miller, Wartburg College Head Coach, 2004 Dan Gable Coach of the Year, 4X Dill “National Coach of the Year” -Coach Miller compiles over 15 drills for coaches to incorporate into their practice plan to help build championship wrestlers -DVD is divided into two parts – on the feet and on the mat -Drills include foo |
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Coaching Wrestling Successfully Book (Copyright 1999, 216 pages) $24.95 Dan Gable redefined the term wrestling champion, setting a new standard of excellence for athletes and coaches. Defeated only once throughout his high school and college wrestling careers and un-scored upon in his 1972 Olympic gold medal performance, Gable didn’t just win on the mat, he dominated his opponents in a relentless, physical style.Gable brought that same competitive toughness and determination to mastering coaching-and the championships came, year after year. In the 21 seasons he was head coach, his University of Iowa teams won 15 national championships and 21 Big Ten championships.Now, in Coaching Wrestling Successfully, Gable presents the blueprint to becoming a wrestling champion. He covers every facet of his formula for success-a guiding philosophy, proven motivational tools, guidelines for proper nutrition and weight control, daily and year-round practice plans, effective instructional methods, correct wrestling technique, and winning match strategies.Coaches will find fascinating Gable’s formula for success and anecdotes involving his handling of teams and individuals. Athletes will benefit from the folk style, freestyle, and Greco-Roman moves and drills. Wrestling fans will enjoy the stories involving Gable and many of the greatest names in the sport. And every reader will marvel at how the master of motivation pushed himself and his wrestlers beyond their perceived potential.Gable made sure that Coaching Wrestling Successfully achieved the same standard of excellence that he demanded of himself as a wrestler and a coach. The result is a championship effort, full of lessons from the legend, from cover to cover.About the AuthorDan Gable is the most successful figure to ever wrestle and coach the sport. His accomplishments as an athlete on the mat and as a mentor for many years after that have established him as one of the greatest champions in all of sports.As a high school wrestler in Waterloo, Iowa, Gable won all 64 of his matches and three state championships. At Iowa State University he compiled a 118-1 wrestling record, while claiming two NCAA championships. He still holds NCAA records with 24 straight pins and 99 straight victories.At the 1972 Olympics, he won a gold medal without surrendering a single point to any of his six opponents. In his six Olympic matches and the 15 matches he went through to qualify for the Olympic team, Gable posted a 21-0 record and outscored his opponents 130-1.Gable’s coaching record is even more |
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Championship Productions Wartburg Drill System – Advanced Drills $39.99 With Jim Miller, Wartburg College Head Coach, 2004 Dan Gable “Coach of the Year”, 4X Dill “National Coach of the Year” -Coach Miller demonstrates 15 advanced drills to help wrestlers attain the next level -Drills include Domination Drill, Finish Drill, Pummel Drill, and more -These drills give your wrestlers a match-like f |
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Championship Productions Kevin Dresser: The Dresser Dump DVD $39.99 For the first time ever, Kevin Dresser, Virginia Tech Head Coach; 1986 NCAA Champion, presents the secrets to his legendary Dresser Dump – a move that helped him capture a national championship under coach Dan Gable. Coach Dresser goes step-by-step through the proper technique to successfully take your opponent to his back. 51 min. |
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The Walton Dollhouse Kit $299.99 Equally at home overlooking a mountain vista or your family room, this delightful country-style home has all the features for gracious country living. Easy to decorate with a generous front porch, a full attic with two dormers with gable windows, two full staircases and an open back for easy access. 1:12 scale. This superior quality dollhouse comes as natural, unpainted wood, and is ready to be assembled, shingled and decorated by its owner. Shingles and paint not included in kit. Recommended for ages 8 and up, and contains small parts.. |
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Ashley Dollhouse Loft Bunk Bed $3995 The Ashley Dollhouse Loft Bunk Bed will create a charming space for your little girl to sleep and play. Features whimsical hand-painting, gable roofs and bookcase storage tower. Available in your choice of a Twin over Twin or Twin over Full. Custom modifications including paint colors and reversing the bed to fit various room configurations are available (as shown in the detail images), please contact a Design Consultant for more information. |
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Hansel Cottage Bunk Bed $5245 The Hansel Cottage Bunk Bed was designed in a fairytale and made for your little one. Featuring gable roofs, chimney bookcases and gridded doors over storage spaces. The cozy and comfortable loft is accessed by the included ladder. Available in your choice of a Twin over Twin or Twin over Full. Custom modifications including paint colors and reversing the bed to fit various room configurations are available, please contact a Design Consultant for more information. |
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Championship Productions Fireman’s Carry DVD $39.99 Olympic and World Champion Tom Brands thoroughly covers the Fireman’s Carry in this clinic demonstration at the Dan Gable ASICS Wrestling Clinic. Coach Brands begins with a demonstration on the proper mechanics of the fireman’s carry, concentrating on the penetration and hip control. From there he covers a number of different fireman’s variations from different set-ups. These include the overhook, collar tie and two-on-one. In addition, Brands covers different finishes versus the sprawl, over/under and crackdown. He also shows a variation of the Outside Fireman’s Carry. An excellent DVD that will add another dimension to your takedown arsenal. 46 min. |
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Championship Productions Bruce Baumgartner Heavyweight Techniques on the Mat $39.99 A wrestling technique video from a legendary wrestler. Bruce Baumgartner sheds some light on how to solve what he considers the biggest obstacle for heavyweight wrestlers – getting off the mat. In this session from the Dan Gable Asics Wrestling Clinic, Baumgartner demonstrates five ways for your heavyweights to escape. Techniques covered include the stand-up, the leap frog (excellent for less explosive wrestlers), quarter turn stand-up (great against spiral rides), the tripod and the cross wrist roll. Other techniques that Baumgartner discusses include how to stay in the proper power position, getting off your belly and keeping an opponent down. -59 minutes -2007 |
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Gone with the Wind Wall Clock $25.99 Gone with the Wind is a 1939 film adapted from Margaret Mitchell’s 1936 novel of the same name, and directed by Victor Fleming. The epic film, set in the American South in and around the time of the Civil War, stars Clark Gable, Vivien Leigh, Leslie Howard, and Olivia de Havilland, and tells a story of the Civil War and its aftermath from a white Southern viewpoint. It received ten Academy Awards, a record that stood for twenty years. Take home this Gone with the Wind Wall Clock today! Measures about 15 1/2-inches in diameter x 2 3/4-inches deep. |
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Captain America Favor Pack Each $3.99 This Captain America Favor Pack features six great favors inside a bright red favor box. Your birthday party guests will love the fun items included. The Captain America Favor Pack includes: 1 – Red Gable Favor Box 1 – Captain America Stadium Cup 1 – Captain America Rubber Wristband 1 – Captain America Sticker Sheet 1 – Captain America Ring 1 – Captain America Mask 1 – Jelly Belly Pyramid Pack Not all items may fit inside the favor box. |
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Ballet Favor Pack Each $3.99 Our Ballet Favor Packs feature a fabulous array of girls treats for a ballet inspired party or event. Send each of your ballet guests home with one of these affordable favor packs. The Ballet Favor Pack includes: 1 – Candy Pink Gable Favor Box 1 – Ballet Slipper Deco Pic (ring) 1 – Ballerina Necklace 1 – Tutu Much Fun Sticker Sheet 1 – Ribbon Wand 2 – Smarties Candy Rolls 1 – Lollipop Lip Gloss – Due to inventory issues the lollipop lip gloss will be substituted for our daisy swirl lip gloss Not all items may fit inside the favor bag. |
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Turtle Favor Pack Each $3.99 Our Turtle Favor Pack makes a great party item to hand out to each of your guests as they arrive! Send each of your turtle party guests home with one of these adorable Mr. Turtle Favor Packs. The Turtle Favor Pack includes: 1 – Green Gable Favor Box 1 – Mr. Turtle Sticker Sheet 1 – Plastic Toy Turtle 1 – Mr. Turtle Cone Hat 1 – Prism Squawker Blowout (assorted colors) 1 – Bubbles Not all items may fit inside the favor box. |
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Shark Favor Pack Each $3.99 These Shark Favor Packs contain five fantastic favors that you can give out at your next underwater themed party. Send your party guests home with a fun favor pack inspired by sharks! The Shark Favor Pack includes: 1 – True Blue Gable Favor Box 1 – Shark Tooth Necklace 1 – 18 inch Shark Pincher 1 – Assorted Color Plush Shark 1 – Shark Splash Sticker Sheet 1 – Shark Squirt Toy Not all items may fit inside the favor box. |
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Gone with the Wind You Need Kissing Business Card Holder $9.99 Gone with the Wind is a 1939 film adapted from Margaret Mitchell’s 1936 novel of the same name, and directed by Victor Fleming. The epic film, set in the American South in and around the time of the Civil War, stars Clark Gable, Vivien Leigh, Leslie Howard, and Olivia de Havilland, and tells a story of the Civil War and its aftermath from a white Southern viewpoint. It received ten Academy Awards, a record that stood for twenty years. This “You Need Kissing…Badly.” stainless steel case features an epoxy coated image. Sized perfectly for ID’s, credit cards and business cards. Measures 3 3/4-inches wide x 2 1/4-inches tall x 1/4-inch long. Order yours today! |
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Bruce Baumgartner: Blueprint for Heavyweight Technique – On the Mat (DVD) $39.99 With Bruce Baumgartner,former Olympic, World and NCAA Champion;member of the USA Wrestling Hall of Fame (’02);1995 Sullivan Award winnerBruce Baumgartner sheds some light on how to solve what he considers the biggest obstacle for heavyweight wrestlers – getting off the mat. In this session from the Dan Gable Asics Wrestling Clinic, Baumgartner demonstrates five ways for your heavyweights to escape. Techniques covered include the stand-up, the leap frog (excellent for less explosive wrestlers), quarter turn stand-up (great against spiral rides), the tripod and the cross wrist roll. Other techniques that Baumgartner discusses include how to stay in the proper power position, getting off your belly and keeping an opponent down. 59 minutes. 2007. |
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Tom Brands: Fireman’s Carry (DVD) $39.99 With Tom Brands, University of Iowa Head Coach;2008 NCAA Champions;2008 NWCA Coach of the Year;2X Big Ten Conference Champions;2X Big Ten Conference Coach of the Year;’96 Olympic Gold Medalist, 2X World Cup Champion, 3X NCAA Champion (Iowa), 2004 Olympic Freestyle CoachOlympic and World Champion Tom Brands thoroughly covers the Fireman’s Carry in this clinic demonstration at the Dan Gable Asics Wrestling Clinic. Coach Brands begins with a demonstration on the proper mechanics of the fireman’s carry, concentrating on the penetration and hip control. From there he covers a number of different fireman’s variations from different set-ups. These include the overhook, collar tie and two-on-one. In addition, Brands covers different finishes versus the sprawl, over/under and crackdown. He also shows a variation of the Outside Fireman’s Carry. An excellent DVD that will add another dimension to your takedown arsenal. 46 minutes. 2007. |
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Championship Productions Rob Eiter High Crotch from Set-Up to Finish DVD $39.99 The High Crotch takedown is one of the fundamental moves in wrestling. At the Dan Gable “on-the-mat” Demonstration Clinic (2006), Coach Eiter broke down his favorite High Crotch technique – it is now available to the general public for the first time on DVD! Eiter starts with the set-up position, working from inside control. From there he covers his “Snake in the Leg” approach, which puts your wrestler tighter into the opponent and cuts down his chance for escape. He finishes the move with a double leg finish. During his demonstration Eiter discusses common mistakes wrestlers make during this takedown, and how to correct them. Eiter also includes a High Crotch finish from the pull over, collar tie, wrist control and redirection set-ups. Eiter does a great job teaching this simple, yet effective takedown. -Rob Eiter,University of Pennsylvania Assistant Coachand former Northwestern University Assistant Wrestling Coach -2X Olympian, 2X World Cup (Silver medalist) -53 minutes -2006 |
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Dave Mills Videos How to Build a Championship Wrestling Program Multi-media Set $99.99 Build a successful wrestling program fast with this new wrestling coach resource packet. How to Build a Championship wrestling program culminates the most complete instructional materials for building a successful wrestling tradition. 2X National Coaches of the Year Dave Mills and Ray Arthur combine forces to show the 17 building blocks to a successful program. This wrestling video series contains over 100 ideas to build your program including practice planning, recruiting, fund raising, off-season drilling, and many ways to promote your wrestling program within the community. Series includes – DVD Disks 1 & 2 -Two nationally recognized coaches, Dave Mills and Ray Arthur, cover the “17 Building Blocks” needed to build a championship program. – DVD Disks 3 & 4 -Interviews with Dan Gable, Tom Brands, Tom Borrelli, and Tom Krepps. These championship coaches share their years’ of coaching wisdom and know-how on how to Build a Championship Program. -Resource Guide & CD Rom -Book Contents: Follow-along outline of the 17 Building Blocks program, motivational flyers, promotional ideas, recruiting letters, nutritional information, month by month do do list, wrestling quotes and much more. -CD-ROM Contains: MS-Word files that can be customized for your championship program |
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Lonely Planet Amsterdam $19.99 Some come to Amsterdam for the anything-goes party scene, some come for the Golden Age art and thriving theatre, but no-one leaves without being bowled over by the merchants villas lining the canals, the gracious parks and the laid-back, come-one-come-all vibe that is Amsterdam at its best.Maximize your trip with this Lonely Planet Amsterdam Travel GuideMarvel at the Dutch Masters and take a step back in time in an elegant merchants house. Join the late-night revellers in the Red Light District or cosy-up canalside in a brown caf. Get the low-down on Queens Day and see the Royal Orchestra at the Concertgebouw. Elegant, history-steeped port; liberal, laid-back party town. Connect with your Amsterdam using this stylish and streetwise guide. COMPREHENSIVE LISTINGS more than 250 reviews of the best restaurants, cafs, coffeeshops and clubs in town EXPANDED ARCHITECTURE CHAPTER get gable-gazing with our chapter dedicated to this remarkable citys characterful buildings BE INFORMED in-depth analysis of current events gets you under the skin of the city EXPLORE THE CITY YOUR WAY tailor-made cycling and walking tours and recommended canal cruises |
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Mr Turtle Ultimate Kit-N-Kaboodle Each $75.99 Our Ultimate Kit-N-Kaboodle saves you up to 40% instead of buying each item individually and includes: Turtle Shaped Dinner Plates (8) 1st Birthday Luncheon Napkins (16) Hot/Cold Cups (8) Thank You Notes (pkg of  Fresh Lime Plastic Cutlery (set of 24 – 8 knives, 8 forks, 8 spoons) True Blue 54 inch wide x 108 inch long Plastic Table Cover Bright Blue and Lime Bright-Tone 11 inch Latex Balloons (12 each) 66 feet of White Curling Ribbon 81 feet of Citrus Green Crepe Streamer 81 feet of True Blue Crepe Streamer 10 inch high x 30 inch wide Attach ‘N Go Banner Mr. Turtle Mylar Balloon (1) White Candy Stripe Candles (pkg of 24) Turtle String Pinata (1) Pinata Filler – 2 lb. bag (1) Pinata Blindfold (1) Pinata Buster (1) Green Gable Favor Boxes(8) Mr. Turtle Sticker Sheet (8) Plastic Toy Turtle (8) Ladybug Fancy Cone Hats (8) Mr. Turtle Cone Hat (8) Prism Squawker Blowout(8 – assorted colors) Bubbles (8)
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Captain America Ultimate Kit-N-Kaboodle Kit $75.99 Our Ultimate Kit-N-Kaboodle saves you up to 40% instead of buying each item individually and includes: Dinner Plates (8) Luncheon Napkins (16) Hot/Cold Cups (8) Thank You Notes (pkg of Navy Blue Plastic Cutlery (set of 24 – 8 knives, 8 forks, 8 spoons) White 54 inch wide x 108 inch long Plastic Table Cover Metallic Red and Bright-Tone White 11 inch Latex Balloons (12 each) 66 feet of Royal Blue Curling Ribbon 81 feet of Navy Blue Crepe Streamer 81 feet of Classic Red Crepe Streamer 10 inch high x 30 inch wide Attach ‘N Go Banner Captain America Mylar Balloon (1) Blue Candy Stripe Candles (pkg of 24) Patriotic Star Pinata (1) Pinata Filler – 2 lb. bag (1) Pinata Blindfold (1) Pinata Buster (1) Red Gable Favor Boxes(8) Captain America Sticker Sheet (8) Captain America Stadium Cup (8) Captain America Rubber Wristband (8) Captain America Mask (8) Captain America Ring (8) Jelly Belly Pyramid Pack (8)
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Tutu Much Fun Ultimate Kit-N-Kaboodle Kit $75.99 The Tutu Much Fun Ultimate Kit-N-Kaboodle gives you all of the party supplies needed to throw a tutu fun ballerina party. This Tutu Much Fun Party set has a pink ballerina theme and includes: Dinner Plates (8) Luncheon Napkins (16) Hot/Cold Cups (8) Thank You Notes (8) Lavender Plastic Cutlery (24) Bright-Tone Hot Pink and Pink 11 inch Latex Balloons (12 each) 66 feet of Lavender Curling Ribbon 10 inch high x 30 inch wide Attach ‘N Go Banner Tutu Much Fun Mylar Balloon (1) 81 feet of Hot Pink Crepe Streamer 81 feet of Lavender Crepe Streamer Hot Pink Table Cover 10 inch x 30 inch Personalized Attach and Go Banner Glitter White Candles Ballet Shoes Pinata Pinata Filler (2 lbs) Pinata blindfold and Pinata buster Pink Gable Favor Boxes (8) Ballet Slipper Deco Pics (8) Tutu Much Fun Sticker Sheet (8) Ribbon Wand (8) Smarties Candy Roll (8) Lollipop Lip Gloss (8)- Due to inventory issues the lollipop lip gloss will be substituted for our daisy swirl lip gloss Frubged Squawker (8) |
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Wartburg Drill System: Beginning Drills (DVD) $39.99 With Jim Miller, Wartburg College Head Coach;National Wrestling Coaches Association’s Division III Hall of Fame (2009); 7X NCAA DIII Team Championships (2009 and ’96, ’99, ’03, ’04, ’06, ’08),2004 Dan Gable Coach of the Year (All Divisions);4X NWCA/Cliff Keen Division III National Duals champions 5X NCAA DIII “National Coach of the Year”Coach Miller compiles over 15 drills for coaches to incorporate into their practice plan to help build championship wrestlers. This DVD is divided into two parts – on the feet and on the mat. At the start of each section Miller covers the “end result,” detailing the proper technique these drills will help reinforce. Drills include footwork drills, Pop-a-Shot, Leg Slap, Snap Down, Cut Away, Hands Drill, Feel Drill, Hog Ride and more. You will see an improvement in your wrestlers’ stance, motion, level change, penetration, base, “escapability” and riding with the help of these drills. As a bonus, taped match footage is interspersed with several of the drills to clearly demonstrate the positive benefit of learning and utilizing these practice drills and the positive effect on the technique and performance in a match! With the wide variety of drills demonstrated in this disk, you are sure to find plenty to invigorate your practices and improve your athletes. 36 minutes. 2005. |
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Wartburg Drill System: Advanced Drills (DVD) $39.99 With Jim Miller, Wartburg College Head Coach;National Wrestling Coaches Association’s Division III Hall of Fame (2009); 7X NCAA DIII Team Championships (2009 and ’96, ’99, ’03, ’04, ’06, ’08),2004 Dan Gable Coach of the Year (All Divisions);4X NWCA/Cliff Keen Division III National Duals champions 5X NCAA DIII “National Coach of the Year”Building on the foundation set in the Beginning Drills DVD, Coach Miller demonstrates 15 advanced drills to help wrestlers attain the next level. These are the same drills Miller uses in his room, which has led to four NCAA DIII Team Championships and 13 straight conference titles. Drills include Domination Drill, Finish Drill, Edge of the Mat Drill, Sumo Drill, Osage/Navy Ride, 180 Ride, Pummel Drill, and more. These drills give your wrestlers a match-like feel while improving their finishing techniques. As a bonus, taped match footage is interspersed with several of the drills to clearly demonstrate the positive benefit of learning and utilizing these practice drills and the positive effect on the technique and performance in a match! These proven drills will build champions! 33 minutes. 2005. |
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Wartburg Drill System: Conditioning Drills (DVD) $39.99 With Dave Malecek, UW-Lacrosse Head Coach; 2006-07 NCAA Rookie Coach of the Year (third-place finish at the 2007 National Collegiate Athletic Association (NCAA) Division III Championships;former Wartburg College Assistant Coach, 5X NCAA DIII Team Championships (’96, ’99, ’03, ’04, ’06); former All-American wrestler at UNI foreword by Jim Miller, Wartburg College Head Coach; 2004 Dan Gable Coach of the Year (All Divisions)Coach Malecek provides innovative drills in eight areas that are sure to get your wrestlers peaking at the right time. The drills that Malecek has designed use aerodyne bikes, plates, stretchy ropes, chin-up bars, climbing ropes, tractor tires, sand bags and rocks. These drills can also serve as team-building activities, competitive games and injury rehabilitation exercises. As a bonus, taped match footage is interspersed with several of the drills to clearly demonstrate the positive benefit of learning and utilizing these practice drills and the positive effect on the technique and performance in a match! The Wartburg squad has been using these drills for the past six years, during which time they have had remarkable success on the mat; their conditioning drills, which is shared on this DVD, have been a major factor in the teams’ successes! 31 minutes. 2005. |
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Rob Eiter: High Crotch from Set-up to Finish (DVD) $39.99 With Rob Eiter,University of Pennsylvania Head Coachformer Northwestern University Assistant Wrestling Coach;2X Olympian, 2X World Cup (Silver medalist)The High Crotch takedown is one of the fundamental moves in wrestling. At the Dan Gable “on-the-mat” Demonstration Clinic (2006), Coach Eiter broke down his favorite High Crotch technique – it is now available to the general public for the first time on DVD! Eiter starts with the set-up position, working from inside control. From there he covers his “Snake in the Leg” approach, which puts your wrestler tighter into the opponent and cuts down his chance for escape. He finishes the move with a double leg finish. During his demonstration Eiter discusses common mistakes wrestlers make during this takedown, and how to correct them. Eiter also includes a High Crotch finish from the pull over, collar tie, wrist control and redirection set-ups. Eiter does a great job teaching this simple, yet effective takedown. 53 minutes. 2006. |
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Championship Productions Rob Eiter Championship Warm-Up Drills DVD $39.99 Successful wrestling is made possible through demanding, consistent warm-up and practice. At the Dan Gable “on-the-mat” Demonstration Clinic (2006), Coach Eiter shared his favorite warm-up drills, and they are now available to the general public on this fantastic DVD! Eiter’s motto is “How you drill is how you practice.” His teaching foundation is built on the concepts of stance, motion and penetration. He demands that his athletes stay in a stance throughout practice and avoid shortcuts in their warm-up. At Northwestern, an everyday emphasis is placed on the penetration step. A favorite drill is the 10, 10 and 10 drill. From a good stance, the attacker executes 10 shots between the legs, 10 to the right, and 10 to the left. The Duck and Drive depends on creating enough space to get your head under your opponent. The Duck and Drag is a similar move that can be used to success. Next, Eiter demonstrates the Clear a Collar Tie. Inside Control is a vital part of wrestling technique and is also shown on this DVD. Other features in the presentation are attacking the leg, the attacking point, the double leg/straight in and the single leg “flow series” drill. Learn to use your warm-up as a way to improve technique and move ever closer to success on the mat! -Rob Eiter,University of Pennsylvania Assistant Coachand former Northwestern University Assistant Wrestling Coach -2X Olympian, 2X World Cup (Silver medalist) -51 minutes -2006 |
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Rob Eiter: Championship Warm-Up Drills (DVD) $39.99 With Rob Eiter,University of Pennsylvania Head Coachformer Northwestern University Assistant Wrestling Coach;2X Olympian, 2X World Cup (Silver medalist)Successful wrestling is made possible through demanding, consistent warm-up and practice. At the Dan Gable “on-the-mat” Demonstration Clinic (2006), Coach Eiter shared his favorite warm-up drills, and they are now available to the general public on this fantastic DVD! Eiter’s motto is “How you drill is how you practice.” His teaching foundation is built on the concepts of stance, motion and penetration. He demands that his athletes stay in a stance throughout practice and avoid shortcuts in their warm-up. At Northwestern, an everyday emphasis is placed on the penetration step. A favorite drill is the 10, 10 and 10 drill. From a good stance, the attacker executes 10 shots between the legs, 10 to the right, and 10 to the left. The Duck and Drive depends on creating enough space to get your head under your opponent. The Duck and Drag is a similar move that can be used to success. Next, Eiter demonstrates the Clear a Collar Tie. Inside Control is a vital part of wrestling technique and is also shown on this DVD. Other features in the presentation are attacking the leg, the attacking point, the double leg/straight in and the single leg “flow series” drill. Learn to use your warm-up as a way to improve technique and move ever closer to success on the mat! 51 minutes. 2006. |
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