Assessment Tools

How to Drill Sea Glass video 1/2

Pro-Quality 20-Piece Diamond-Point Bit Set for Rotary Tool – Glass, Stone, Ceramic $1.10 Professional Quality, 1/8 in. Shank, 180 Grit. Includes 20 assorted shapes covered with diamond particles. All bits have 1/8 in. shanks and come in convienient plastic holder. Excellent for fine detail work, cutting, engraving, carving, touch-up and finishing. Use on wood, jade, ceramic, glass, hardened steel, semi-precious stones and other hard materials….

SUPER HOOK – Holds Up To 80 lbs. – Compare To Hercules Hooks $0.80 Hang anything, anywhere without tools! Leave the hammer & nails, drill, and screwdriver in the garage, and do it with Super Hooks! A Super Hook is a wall hanging system that holds up to 80 lbs! Twist, push and turn, you can hang just about anything anywhere! Creates no mess! Includes 20 Super Hooks. Each hook can hold up to 80 lbs and only leaves a small hole in the wall. Easy to use in just se…

Neiko 3-Piece Titanium Step Drill Bits Set M2 Steel – 28 Sizes, SAE $6.80 Made with drop forged heat treated high speed steel (HSS) with titanium nitride coating for longer life time. High speed, titanium nitride coated steel Replaces 28 separate drill bits Two fluted design for fast, smooth cutting. Automatically deburrs holes as you drill. Six step bit: 3/16″, 1/4″, 5/16″, 3/8″, 7/16″, 1/2″; Nine step bit: 1/4″, 5/16″, 3/8″, 7/16″, 1/2″, 9/16″, 5/8″, 11/16″, 3/4″; Th…

JACKSON SAFETY G40 Nitrile Coated Gloves X-Large/Size 10 Blue 12 Pair $22.75 These gloves perform in a wide range of applications providing outstanding grip dexterity and protection against minor cuts punctures and abrasions. Even enables you to maintain a steady grip when working around oil and dirt. Washable&mdashmaintains the EN388 ratings through at least five wash cycles. Rated for EN1149-2 Vertical Resistance. Improved heat transfer stamp&mdashratings are visible eve…

GE 42731 – MVR250/C/U 250 watt Metal Halide Light Bulb $13.99 250 watt ED28 Mogul Screw (E39) Base 3,900K Coated Multi-Vapor Quartz Metal Halide HID GE Light Bulb (Enclosed Fixtures Only)…

KLEENGUARD G40 Latex Coated Gloves, KIMBERLY-CLARK PROFESSIONAL – Size Large – Model 97272 $34.99 General-purpose latex-coated poly-cotton gloves provide a secure grip as well as great comfort and dexterity. Processed to yield lower latex proteins. Durable gloves are ideal for industrial use, such as masonry applications. Color: gray and black. Caution: This product contains natural rubber latex, which may cause allergic reactions. Safe use of this glove by or on latex-sensitive individuals …

M&M’s: The Lost Formulas $14.99 The devious M&M Minis have taken over the candy factory, and it’s up to you to help Yellow get a grip on this candy-coated calamity. Bubbling vats of chocolate, messed-up machinery, and revved-up robots are only some of the many obstacles you’ll face in this wild driving, surfing, running, and flying adventure game. The Lost Formulas puts kids in the driver’s seat as they engage in three lev…

RAM-B-316-1-AP8: RAM POD I Universal No-Drill Vehicle Mount for iPad $54.48 RAM POD I, universal No-Drill� vehicle mount, for the Apple iPad. The base of the mount clamps to your seat rail without any drilling necessary. Connected to the base is a 18″ rigid flexible rod that can be bent to position your device to it’s optimum viewing location. The RAM POD I will hold everything you need safely and securely….

Great States 815-18 18-Inch Deluxe Push Reel Lawn Mower $99.99 Great States 18″ Reel Mower. A clean, precise, scissor – like cut for your lawn, NO fuel needed! Skip the gas. Skip the oil. Skip the fumes. Skip the cords. Skip the noise. You don’t need any of it, not when you’ve got the man-powered 18″ Mower from Great States. Smooth-spinning blades, easy-roll wheels, and height adjustability combine to deliver the perfectly-groomed look you want, no hassle req…

RAM Mounting Systems RAM-B-316-1-AP8 Ram Mount Non-Locking Universal Vehicle Mount with Flexible Arm for the Apple iPad $54.95 RAM POD I, universal No-DrillTM vehicle mount, for the Apple iPad. The base of the mount clamps to your seat rail without any drilling necessary. Connected to the base is a 18″ rigid flexible rod that can be bent to position your device to it’s optimum viewing location. The RAM POD I will hold everything you need safely and securely….

HSS Twist Drills Set(13-Piece/Golden) $8.21 - HSS twist drill bits. – 13pcs drill set.- 13PCS HSS twist drills set. – Size: 1.5/2/2.5/3/3.2/3.5/4/4.5/4.8/5/5.5/6/6.5.- Process: Roll forged, edge ground.- Black finished, white finished, tin-coated. – Point: 118, 135, 118/135 split point.- Brand new product with high quality.

130 Pro Power Strength, Power and Explosiveness Drills (DVD) $39.99 With Alan Stein,Professional Strength Coach and owner of Stronger Team,Strength & Conditioning Coach, Montrose Christian (MD) High School Get the latest stregnth and power drills from one of the nations leading performance enhancement specialist! Stein begins this DVD with a series of warm-up drills designed to prepare the joints, muscles, tendons and ligaments for intense training. Following the warm-up, Stein presents dynamic flexibility drills to increase range of motion as well as mentally prepare for the workout. Moving to the core, Stein shares drills that work the abdominals, low back, obliques and hips – the power sources for athletic explosiveness. Leg strength and plyometric drills round out Stein’s exercises to train an athlete for quick and explosive jumping ability. Stein’s equipment needs are minimal and inexpensive. Aside from the bodyweight exercises, he uses a weighted med ball, physio ball, light dumbbells, jumping box, two lite-weight lifting plates and wax coated paper plates utilized as sliding discs. Train your players to be more explosive athletes this season. 104 minutes. 2009.

Winning Quarterback Drills (DVD) $35.82 Winning Quarterback Drills presents an invaluable compilation of game-tested drills for developing sound quarterback play. In a detailed, step-by-step manner, the DVD explains and demonstrates how to use drills to practice the essential fundamentals and techniques of effective quarterback play. Among the topics covered: warm-up drills, foot-position drills, throwing drills, accuracy drills, setup drills, dropback drills, play-action drills, pitch drills, run-timing drills, run-delivery drills, and conditioning drills.

101 Catching Drills (Book) $19.95 Drills are an integral part of the success of any catcher, but catchers are often short-changed in practice. 101 Catching Drills presents more than 100 drills to help develop the skills of catchers of all ages and ability levels. Covers stance drills, footwork drills, throwing drills, receiving drills, blocking drills, bunt defense drills, pop fly drills, and situation drills. Each drill is thoroughly explained, and the book features over 130 diagrams and illustrations to make the drills easy to learn and apply.

Effective Practice Drills (DVD) $35.82 Effective Practice Drills features a series of proven drills that coaches can use to develop the essential skills of their players. Using on-the-court player demonstrations, the DVD provides coaches with game-tested instructional tools that are designed to enhance the fundamentals and techniques of their players. The drills are appropriate for players and teams at all competitive levels. Among the topics covered: 4-minute drill, Vanderbilt drill, Celtic drill, Carolina drill, Pitino series, low-post drills, footwork drills, shooting drills, passing drills, and fast-break drills.

101 Shot Put Drills (Book) $19.95 101 Shot Put Drills features crucial information gained from the last 25 plus years of coaching athletes, being instructed by others, and by connecting with many track & field and strength development coaches worldwide. Chapters and drill types include: Shot-Placement Drills, Release Drills, Standing-Throw Drills, Movement Drills, Glide Drills, Rotational Shot Drills, Turning-Progression Drills for the Rotation Technique, Back-of-the-Circle Drills, Medicine-Ball Drills, and Plyometric and Footwork Drills. Features over 300 diagrams and illustrations.

101 Winning Volleyball Drills (DVD) $88.44 101 Winning Volleyball Drills features an invaluable compilation of game-tested drills that coaches at all competitive levels can use to develop the skills and techniques involved in sound volleyball play. Designed as a companion product to Cecile’s best-selling book of the same title, the almost four-hour DVD explains and demonstrates each of the drills in an easy-to-understand and -apply manner. Among the topics covered: warm-up drills, ball-control drills, serve and serve-receive drills, setting drills, attacking drills, blocking drills, digging drills, team-offense drills, team-defense drills, transition drills, and six-on-six drills.

Youth Baseball Skills and Drills: Catching Drills (DVD) $35.82 Youth Baseball Skills and Drills: Catching Drills presents a compilation of time-tested drills that are designed to develop the essential skills involved in sound catcher play. In an easy-to-understand and -apply manner, the DVD explains and demonstrates how to perform each drill. Among the topics covered: stance and grip, trainer-mitt drills, footwork drills, isolated-foot position drill, mitt-over drill, hand-separation drill, recovery drill, low-pitch drill, block-and-recover drill, react-to-second drill, retrieve-and-throw drill, and two-knee drill.

Outfield Drills (DVD) $39.99 With Rick Jones, Tulane University Head Coach; 2005 National Coach of the Year Coach Jones covers essential drills for successful outfield play. Ground ball drills reinforce proper technique for catching balls hit to the left, to the right, or directly at an outfielder. Drills also cover catch-and-throw techniques for throwing out a base runner during early innings and when the winning run is attempting to score.Fly ball drills include: catches and throws with no one on base, catches and throws when a runner is attempting to advance or score, moving in on fly balls, moving back on fly balls (glove and back-hand), fence drills, and “fighting the sun” drills. Also included are lay-out drills for diving to catch fly balls. Communication drills cover outfield/infield priority and assignment on shorty fly balls and long pop flies. Cut-off and relay drills reinforce proper throws to infileders. 1999. 49 minutes. ISBN 1-56404-213-8.

Hitting Skills and Drills (DVD) $35.82 Hitting Skills and Drills presents a detailed overview of the mechanics, fundamentals, and techniques involved in sound hitting. The DVD features more than a dozen proven drills that are designed to develop the key aspects of hitting. Each drill is explained and demonstrated in an easy-to-understand and -apply manner. Among the topics covered: stance, movement, drills, tee drills, flip drills, three-quick drill, backhand flips, short toss, two-screen drill, two-man pepper, and qualifying to hit.

Placekicking Fundamentals and Drills (DVD) $35.82 Placekicking Fundamentals and Drills reviews the key attributes of successful placekickers. From stance to alignment to actually kicking the ball, the DVD explains and demonstrates the basic fundamentals involved in sound placekicking. The DVD features a series of proven drills for developing the essential techniques for both field-goal kicking and kicking off. Among the topics covered: fundamentals of field-goal kicking, visualization drills, balance drills, line drills, attributes of good placekickers, elevation drill, two-minute field goal, and kickoff fundamentals.

Jim McLean’s Power Drills $34.95 Jim McLean’s Power Drills Jim McLean has helped thousands of golfers improve their games with these very same drills. Now you can learn and practice these drills from the comfort of your own home. Featuring 30 time tested drills from Jim McLean’s two Best Selling books, “Golf Digest’s Book of Drills” and “Golf Digest’s Ultimate Book of Drills.” Running time: 1 hour 45 minutes If you have any questions about this product or would like to order by phone, please call us Toll Free at 888-733-8383. We look forward to hearing from you!

Hurdle Drills (DVD) $39.99 With Mike Poehlein,Head Coach, Purdue University Drills are designed for beginning and advanced hurdlers. Poehlein’s hurdlers demonstrate such hurdle drills as sitting hurdle stretches, stationary hurdle drills, the mat drill, 2 step/4 step drill, 8 step drill, hare and tortoise drill and many more! 1992. 29 minutes.

Drills for Defense and Passing (DVD) $39.99 With Russ Rose, Penn State University Head Coach;2007 & 1999 NCAA Champs,2007 AVCA D-I Coach of the Year,over 900 career coaching victories,recognized by USA Volleyball as one of their All-Time Great Coaches in 2005More than 25 drills to get your athletes as many touches as possible in practice! Rose quickly covers the basics of defense and passing and then gets right into the drill work. These drills include partner drills, team drills, and competitive drills. This tape includes everything from warm-up drills to Rose’s famous “Pit” drill for training athletes to go for every ball! 44 minutes. 2001.

Competitive Volleyball Drills (DVD) $35.82 Competitive Volleyball Drills offers an inclusive compilation of proven drills for developing the skills and techniques required to play sound volleyball. Presented in an easy-to-learn manner, the DVD provides an invaluable instructional tool for volleyball coaches at all competitive levels who want to make maximum use of their team’s practice time. Among the topics covered: game-like warm-up, match warm-up, game-like hitting, basic setting drills, serving drills, fifteen-point game, twenty-one point team passing, digging drills, attacking drills, and coaching points.

Defensive Drills to Stop the Run (DVD) $35.82 Defensive Drills to Stop the Run reviews the tactical principles involved in defending against the run game. The DVD features a series of position-specific drills designed to enhance a defensive team’s ability to stop the run. The DVD also includes several drills for developing the basic fundamentals and techniques involved in sound tackling and proper pursuit. Among the topics covered: defensive principles, tackling drills, pursuit drills, defensive-line drills, linebacker drills, and defensive-back drills

Linebacker Skills and Drills (DVD) $35.82 Linebacker Skills and Drills offers a detailed overview of the steps essential for developing the techniques and fundamentals involved in sound linebacker play. The DVD features a series of game-tested, developmental drills that are used to train the Penn State linebackers. Each drill is explained and demonstrated in an easy-to-understand and apply manner. Among the topics covered: stance, movement drills, tackling, playing off blocks, combination drills, pass coverage, man-to-man technique, and fumble recovery.

Advanced Basketball Skills and Drills: Vol. #4 – Drills for All Skills (DVD) $35.82 Featuring Don Meyer, one of the winningest coaches in the nation, and Jerry Krause, widely respected as one of the best teachers in the game and THE expert on basketball basics, Advanced Basketball Skills and Drills: Vol. #4—Drills for All Skills presents an invaluable compilation of drills that are designed to develop and enhance individual skills at both ends of the court. Designed specifically for coaches who are working with intermediate- and advanced-level players, the DVD explains and demonstrates drills for improving a player’s ability to play defense, rebound, dribble, pass and catch the ball, and score. Among the topics covered: defensive drills, rebounding drills, dribbling drills, passing and catching drills, and scoring drills.

Winning Pitching Drills (DVD) $39.99 With Linda Wells,former Arizona State University Head Softball Coach,Dutch National Softball Team Coach (2008 Olympics),2004 Head Olympic Coach – Greek National Team Winning Pitching Drills has something for pitchers at all levels! The first section, “Beginner Drills”, works with the whole/part/whole wrist snaps, isolated wrist snaps, not isolated wrist snaps, arm circles, the three ball drills, and working with throwing to targets. “Intermediate Drills” work directly to spot pitching. All drills in the “Intermediate” section are designed to help a pitcher hit her spots and work towards being more consistent. The “Advanced Drills” section works specifically on throwing into your own glove and receiving signals from the catcher. Knowing what pitch you want to throw in specific situations is a key to being a successful pitcher and Wells will teach pitch selection in the advanced section. “Speed Drills”, “Upper Body Drills”, “Accuracy Drills”, and “Lower Body Drills” are all also covered in this comprehensive drill video. The final section of this video covers working on different types of pitches such as the curve ball, drop ball, and change up. 51 minutes. 2003.

Base Linebacker Skills and Drills (DVD) $35.82 Base Linebacker Skills and Drills presents a series of game-tested drills that coaches can employ on an everyday basis to enhance the skill level of their linebackers. Appropriate for coaches at all competitive levels, the DVD explains and demonstrates drills that are designed to improve linebacker play against both the run and the pass. Among the topics covered: footwork fundamental teaching progression, block-protection drills, reaction drills, pass-coverage drills, change-of-direction drills, and coaching pointers.

Combative Drills (DVD) $39.99 With Mark Cody,Head Coach American University; former Assistant Coach Oklahoma State University, 3X All-AmericanMark Cody believes all successful wrestlers have great defense, can get out of the bottom position in 30 seconds or less, have a “go-to” takedown they can always rely on to score, and be able to ride on top for a minute or more. Cody has compiled a tape with more than 10 combative drills to help your wrestlers become proficient in these four areas. Recovery drills, situational drills, basic technique drills and conditioning drills are featured in this tape. At least half of the practice time of all Cody-led practices consist of running these drills. This tape will give you many new, fun options to train your wrestlers. 36 minutes. 2001. ISBN 1-56404-771-7.

Hitting Drills (DVD) $39.99 With Jay Martel, San Diego State University Assistant CoachThis is a “must-have” video for all coaches and players that are looking to improve hitting! Coach Martel has numerous years of experience at the local and regional level in San Diego, coaching players of all ages and abilities and was also a successful prep player and played professionally with the St. Louis Cardinals organization. In this video, Martel does an excellent job of explaining and demonstrating different effective hitting drills including different Tee Drills and Toss Drills. All of the drills help teach and reinforce proper body positioning, bat control, head positioning, and hand positioning. Teaching these techniques and using repetitions allows players to use the entire field, which will increase their batting averages. All of the drills are ideal for team practices and many of the drills are well-suited for players to use to perfect their hitting skills on their own!45 minutes. 2003.

101 High Jump Drills (Book) $19.95 Anyone who is interested in the high jump event, or is interested in teaching and coaching others, or is wishing to jump higher themselves, is encouraged to read 101 High Jump Drills and incorporate these great ideas, approaches, and drills into their own training and practice sessions. Both you and your athletes will be pleased that you did. The chapters included in this book cover every stage and necessary step regarding the high jump, including warm-up drills, approach drills, takeoff mechanism drills, bar-clearance drills, special strength exercises, more exercises with weight, plyometric exercises, drills with hurdles, drills with balance apparatus, and supplemental exercises.

Ball Control Drills (DVD) $39.99 With Darren Weissman,Five-Star Basketball Coach/InstructorCoach Weissman demonstrates the skills, drills and teaching points used at the Five-Star Camps to present an opportunity for any player to take their ball skills to the next level! Warm-up exercises include ball slaps, fingertip control, around the body, back and forth and front to back. Easy and difficult coordination drills help players push their comfort zones; two ball dribbling drills are a great way to develop coordination and improve ball handling, two-ball figure eight and around the legs drills are challenging, and the scissors drill, the three-ball drill and four-ball drill are for advanced players. The unique multi-task drills begin with the dribble one, shoot one drill – one hand dribbles while the other shoots from close range. Using a wall, the wall/ground drill develops hand quickness and improved ball handling. Combination dribble, pass and move drills can improve a players overall game. Sit down ball handling drills force players to use their arms, fingers and fingertips. The game speed series of drills will help all players, regardless of skill level! 40 minutes. 2007.

Long Jump Drills (DVD) $39.99 With Dr. Phil Henson,Indiana University Coach Henson includes coaching points for several drills, demonstrated by male and female athletes, such as the approach, take off, “height and flight”, hitch kick, and landing. Several unique drills using a soft hurdle are used to teach the hitch kick. 1991. 24 minutes.

Triple Jump Drills (DVD) $39.99 With Scott Bennett There are several drills for each of the three phases and bounding drills using boxes and for use on the flat. How to build safe and sturdy bounding boxes is an added bonus for coaches along with a technical analysis of several completion jumps. 1992. 51 minutes.

High Jump Drills (DVD) $39.99 With John Coughlan,former Head Coach,Illinois State University, coach of the former NCAA record holder and eleven All Americans Male and female athletes demonstrate dozens of high jump drills. Coach Coughlan’s tape features technique drills for the approach, take-off and bar clearance. 1992. 32 minutes.

Quarterback Skill and Dread Drills for the Spread Offense (DVD) $35.82 Quarterback Skill and Read Drills for the Spread Offense presents a series of game-tested drills designed to enhance the skills involved in passing the football and to teach the quarterback the reads that he needs to know in the passing game. Each drill is explained and demonstrated in an easy-to-understand manner. Among the topics covered: grip drills, warm-up drills, accuracy drills, quick-release drills, footwork drills, throwing-on-the-run drills, run-game read drills, passing-game read drills, and passing-game reads.

101 Special Teams Drills (Book) $19.95 More than 100 special teams drills from one of the most sought-after special teams coaches in the game. Covers warm-up drills, drills for punters, kickers, return specialists, holders and snappers. Also covers punt return drills, kickoff and kickoff return drills, tackling and turnover drills, and much, much more.

Defensive Back: Skills and Drills (DVD) $35.82 Defensive Back: Skills and Drills presents an overview of the philosophy and developmental drills that can be used to prepare defensive backs in an eight-man front (4-2-5) defense. All key areas of defensive back play are reviewed—from good stance to body progression. Each drill is broken down into logical categories, explained and demonstrated on the field in order to illustrate the proper technique. Among the topics covered: Footwork drills, ball drills, break drills, partner drills, drop breaks, run fits, and perfect drop and read.

3-3 Stack Linebacker Drills (DVD) $35.82 3-3 Stack Linebacker Drills features a series of game-tested drills designed to develop the key skills and techniques involved in sound linebacker play in the 3-3 stack front. Each drill is reviewed and demonstrated in an easy-to-understand manner. The DVD is appropriate for all teams that employ the 3-3 stack. Among the topics covered: footwork drills, pass-drop drills, ball drills, block destruction, and miscellaneous drills.

Skills and Drills for the Passing Quarterback (DVD) $35.82 Skills and Drills for the Passing Quarterback offers a series of more than 25 drills designed to develop the key attributes of “complete� quarterback play. Each drill is reviewed in detail. The DVD features both in-season, everyday drills that are essential for all quarterbacks and more advanced drills for seasoned quarterbacks. Among the topics covered: passing drills, 3-step drop, play-action drills, long-ball drill, goal-line fades, and goal-post drill.

Softball Skills and Drills (DVD) $49.95 Learn essential softball skills and drills from one of the best softball coaches of all time, Judi Garman. In the Softball Skills & Drills DVD, Garman covers every fundamental of the sport in full detail and accompanies the instruction with the best practice drills to master each technique and tactic. The DVD’s three parts are Hitting and Baserunning, Pitching and Catching, and Fielding. Players perform only as well as they practice. Use the Softball Skills & Drills DVD and improve performance at the plate, on the base paths, on the mound, and in the field.Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world.4/11/2005 copyright, approximately 115 minutes.

Catching Drills and Mechanics (DVD) $39.99 With Steve Johnigan, Catchers’ and Infielders Coach, Baylor University This video is filled with drills to improve your catcher’s technique, anticipation, and conditioning. Demonstrated are proper techniques for stance, receiving, blocking, and throwing. Johnigan demonstrates each technique, then presents drills to reinforce each skill. Drills include: bare hand and glove receiving, blocking pitches (to the right, left, or short of the plate), blocking and framing, pitchout footwork, and throwing to second. Each drill begins basic, then increases in intensity to simulate game-like situations. The Baylor program uses these drills every day to improve the performance of their catchers! 1999. 61 minutes.

50 Shooting Drills (DVD) $39.99 With Barry Brodzinski,Five-Star Basketball Shooting Instructor “Shooting is hard work!”In 20 years of experience as the shooting instructor at the legendary Five-Star Basketball Camps, Coach Brodzinski has taught thousands of players. His experience indicates that even great players don’t properly use shooting drills to elevate them to the next level. Likewise, coaches at times are limited in their experience to incorporate shooting drills into their practices so that players improve their shooting daily. By utilizing the drills on this DVD, players can easily take 500 shots in an hour workout and truly improve their shooting. Coaches can build these drills into the framework of their practice sessions. The first half of this DVD is dedicated to 25 Individual shooting drills. Warm-up shooting, shooting on the move, triangle shooting drill, post shooting drills, full court shooting, and the “Combo 24″ free throw conditioning drill are highlights. Players who work out on their own must go at game speed, set “shots made” goals, and never leave the court without making the last shot. The final 25 drills, coaches shooting drills, focus on Multi-player shooting drills; they are beneficial because they rely on good passing, teamwork, excellent communication, and hard work. Shooting drills such as “Beat the Ghost”, Distraction drill, full court dribble shooting, corner shooting, shuffle shooting, and team partner shooting drills are creative and demanding. As players work on shooting technique and accuracy, they also improve their conditioning. Overall, these 50 fast-paced drills can be added into your individual or team workouts. With reinforcement of proper technique and a high degree of repetition, players will gain greater confidence, and success, as a shooter! 72 minutes. 2006.

Essential Drills for Blocking (DVD) $39.99 With Debbie Brown, Head Coach, University of Notre Dame, former Olympic athlete and coachCoach Brown demonstrates more than 15 drills to help improve your blockers’ hand technique, footwork, one-on-one blocking skills, and their ability to read the setter. Drills work both the outside block and the middle block and front sets and back sets. Throughout the video, Brown discusses what a coach should look for during the drills and describes proper technique for blocking.29 minutes. 2001. ISBN 1-56404-703-2.

Drills for Successful Pitching (DVD) $39.99 With Diane Stephenson, former Head Coach, Indiana University Coach Stephenson describes in detail the important factors and innovative drills she and her staff use to develop their pitchers. Included in this tape are 10 strengths and conditioning drills designed to improve strength in arm, shoulder, wrist, and legs. Drills to improve arm speed, balance, explosion, spin and rotation, proper pitching mechanics, and fielding are demonstrated. 34 minutes. 2000.

Catching Skills and Drills (DVD) $53.69 Catching Skills and Drills presents a detailed overview of the basic receiving, throwing, and fielding fundamentals and techniques involved in sound catcher play. Featuring two separate video programs—Catching Skills and Drills: Vol. 1—Receiving Techniques and Catching Skills and Drills: Vol. 2—Throwing and Fielding Techniques, the DVD is an exceptional resource for coaches and athletes at all competitive levels.

Board-Domination Drills (DVD) $35.82 Board-Domination Drills provides an invaluable collection of instructional drills and teaching tips that will enhance a team’s ability to aggressively attack both the offensive and defensive boards. Appropriate for coaches, players, and teams at all competitive levels, the DVD presents a series of game-tested drills for developing the basic skills involved in rebounding effectively. Among the topics covered: negating talent, uniqueness, priorities, blocking out, offensive rebounds, stopping the break, circle the wagons, post defense, and post team defense.

Rebounding Skills and Drills (DVD) $35.82 Rebounding Skills and Drills offers a detailed overview of the techniques and skills that players at all competitive levels need to be able to rebound effectively. The DVD also features a series of game-tested drills for developing the key fundamentals of shooting. Among the topics covered: positioning stance, rebounding at the glass, offensive rebounding, Superman drill, defensive rebounding, rebounding-conditioning drill, the Renee Reed drill, team drills, rebound, dribble, and outlet, and full-court rebounding.

Quarterback Developmental Drills (DVD) $35.82 Quarterback Developmental Drills is designed to teach quarterbacks at all competitive levels the basic fundamentals and techniques in throwing the football. In an easy- to-understand and apply manner, the DVD examines the primary philosophies of the modern passing game and breaks down the key factors inherent in sound passing. The DVD also features a series of game-tested drills for developing each of the essential passing skills. Among the topics covered: quarterback fundamentals, play-action passing, standard drop passing, passing drills, and understanding the route.

Quarterback Footwork Drills (DVD) $35.82 Quarterback Footwork Drills features a proven program for developing a quarterback’s foot speed during the off-season. In an easy-to-understand and apply manner, the DVD explains and demonstrates each drill in detail. The DVD is designed for coaches and athletes at all competitive levels. Among the topics covered: warm-up routine, quick-feet line drills, box drills, and rapid-fire pass drops.

Individual Quarterback Drills (DVD) $35.82 Individual Quarterback Drills details the steps that coaches can take to develop an inexperienced quarterback. Emphasizing the need for and value of learning through repetition, consistency, and identifying the drills that will address the individual weaknesses of a particular player, the DVD presents a series of proven drills that are designed to enhance the basic skills that are essential to sound quarterbacking. Each drill is explained and demonstrated in an easy-to-understand and apply manner. Among the drill topics covered: dropback, balance, moving in the pocket, fade, footwork, and passing.

Secondary Techniques and Drills (DVD) $35.82 Secondary Techniques and Drills reviews the key factors involved in sound secondary play. The DVD provides an exceptional teaching tool that is designed to help coaches develop the techniques that their secondary need to be successful. The DVD also features a series of proven drills that coaches can use to teach these techniques, as well as build confidence and consistency in their secondary. Among the topics covered: stance, leverage, break footwork, incorporating the break, deep-ball drills, break out of the backpedal, ball skills, tackling skills, block protection, coverage techniques, and blitz techniques.

Placekicking Drills and Adjustments (DVD) $35.82 Placekicking Drills and Adjustments presents an invaluable overview of the types of adjustments placekickers should make to account for situations involving the condition of the field, the weather, the crown of the field, the angle of the kick, and third-down considerations. The DVD also explains and demonstrates a series of proven drills that are designed to enhance a placekicker’s ability to handle specific situations. Among the topics covered: drills to improve the mechanics of kicking, adjustments, the difference between practice and game balls, and third-down situations.

Defensive Line Drills (DVD) $39.99 With Greg Mark, former University of Miami Defensive Line CoachCoach Mark teaches the drills that develop the agility, speed, and explosion necessary for a defensive lineman. The essential aspects of dominating the line are explained step-by-step from the ground up. Mark starts at the fundamentals and works up to live blockers, highlighting the keys to each drill. He demonstrates effective low-impact and full-contact drills. He incorporates drills using bags, boards, sleds, chutes, cones, hoops and live blockers that stress getting off the line, explosion, shedding the block, tackling, and creating turnovers. These drills deal with everything from the moves (speed rush, rip, bull, spin, etc.) needed to counter the offensive line to the reads, stunts, and combinations that improve the whole defensive unit. Mark teaches defensive line drills that promote an attacking, controlling style of defense! 55 minutes. 2003.

Game Speed Setting Drills (DVD) $39.99 With Christy Johnson,Iowa State University Head Coach; 2008 NCAA “Elite 8″Research shows that the more game-like your drills are in practice, the more carry over the drills will have to matches. Setting drills depend on different angles of the pass. In all, Coach Johnson demonstrates 14 basic, intermediate and advanced drills. These drills work on blocking and setting, release from serve and receive position, how to read the opponent at the net and make the appropriate play, decision-making, ‘set up opposite’ the direction of the pass and much more. These drills mirror the activity-level of setters in matches; these drills will lead to better play! 30 minutes. 2007.

Catching the Football: Skills & Drills (DVD) $35.82 Catching the Football: Skills and Drills presents a detailed overview of the key fundamentals and techniques involved in catching the football. Featuring an invaluable array of proven developmental drills that can help receivers improve their ability to catch the football, the DVD provides game-tested coaching points that can help all perimeter players improve their receiving skills. Among the topics covered: fundamentals of catching the football, fingers, eyes and head, arm placement, ball-control drills, stationary drills, and movement drills.

Winning Offensive Line Drills: Vol. #2 – Individual and Group Run-Blocking Drills (DVD) $35.82 Winning Offensive Line Drills: Vol. #2—Individual and Group Run-Blocking Drills offers a series of game-tested drills that are designed to develop the fundamentals and techniques involved in sound run blocking. The DVD features run-blocking drills that utilize a variety of equipment— ranging from drills that employ no equipment at all to drills in which heavy bags are used. The compilation of drills includes exercises for working on different types of blocks. Among the topics covered: individual drills, drive-block progression, group drills, and sled and bag drills.

Competitive Practice Drills (DVD) $39.99 With Bruce Weber, University of Illinois Head CoachIn his 25+ years coaching college basketball, Coach Weber has always been a part of a successful program. A staple with every program he has worked in have been competitive practice drills designed to get his players to play hard and to play to win. In this video, Weber demonstrates some of those key drills covering such areas as shooting, defense and offensive transition, defense, and end of practice situations. These drills are designed and taught in a manner to improve the competitive nature of practice. 52 minutes. 2003.

Competitive Drills and Games (DVD) $29.99 With Craig Tiley, Director of Player Development for Tennis Australia;former University of Illinois Head Men’s Tennis Coach, 2003 NCAA Champions, 2X National Indoor Champions, 1999 & 2003 NCAA Coach of the Year Craig Tiley, coach of the 2003 NCAA Doubles Champions, presents a variety of drills and games for all doubles players. The tape begins with a selection of feeding drills that emphasize the importance of moving together and communicating with each other. Also included are live ball drills for more advanced players and competitive games for all levels of doubles play. 1998. 52 minutes.

Tackling and Takeaway Drills (DVD) $39.99 With Chad Stoner,Burroughs HS (CA) Head Coach;2005 Southern California DVIII ChampionsTackling and takeaways are two areas of football that greatly determine the outcome of games. This DVD is devoted to these two fundamental skills and how they can improve your coaching and practice preparation. The drills emphasize tackling technique through proper angles to the ball carrier, active feet on contact and driving low; excellent practice footage is used to illustrate these drills. These drills are competitive and prepare the proper mindset for success in game-like situations. The proper execution of any of these skills on game night can be the edge your team needs. 25 minutes. 2007.

Punting Game Drills (DVD) $39.99 With Don Soldinger, former University of Miami Special Teams Coordinator Coach Soldinger explains the drills that the University of Miami coaches use to teach the base and spread punt formations. The fundamentals of proper stance and footwork necessary for the punting game are presented, as well as, individual and group drills that cover every aspect from the “contain, compress, corral” method, pursuit angles, vertical sets, pitchfork techniques, set and release, tip drills, line shuffle, and flyers. Even the specifics of directional and pooch punting are reviewed. Soldinger uses overhead diagrams to breaks down the X’s and O’s of the individual drills. This video is a complete guide to putting all the parts together and building a well-organized punting game. 47 minutes. 2003.

Linebacker Drills (DVD) $39.99 With Vernon Hargreaves, East Carolina Assistant Coach;former University of Miami Linebacker CoachCoach Hargreaves explains the drills used by the University of Miami coaches to reinforce the proper techniques and fundamentals for linebackers: stance, footwork, agility, reading the play, taking good angles, shedding blockers and tackling. The drills focus on improving the linebacker by eliminating mistakes. These drills improve footwork using bags, shedding blocks using medicine balls and sleds, reading the play using garbage cans, and taking good angles using the lines of the field. Hargreaves stresses the main objectives of the linebacker – getting in position, being in control, and making the tackle. This video includes game clips to exhibit the drills’ results in game situations. 33 minutes. 2003.

Defensive Back Drills (DVD) $39.99 With Mark Stoops, University of Arizona Defensive Coordinator/Secondary Coach; former University of Miami Secondary CoachCoach Stoops outlines 25 drills that teach the proper footwork to make a complete defensive back for any type of defensive scheme that can be used daily at any level of play. These drills teach the fundamentals such as keeping the knees bent, a flat back, weight over the toes, arms pumping, and most importantly – eyes on the quarterback. These drills have been the backbone of the defense that has kept their team in games throughout one of the nation’s longest winning streaks in history. Individual pursuits for cornerbacks and safeties are included, which teach primary, secondary, and backside supports for stopping the running game. Making the big plays and causing turnovers for your team are a result of correct back-pedaling, sharp breaks, and footwork. This video is concluded with fundamental tackling drills that teach proper shoulder tackling to prevent yards after contact. 30 minutes. 2003.

Baseball Conditioning Drills (DVD) $39.99 With David Ohton, San Diego State University Strength and Conditioning DirectorLearn how David Ohton teaches the San Diego State baseball team speed, flexibility, and conditioning. After complete discussion and demonstration of the Aztec warm up and flexibility drills, Ohton shares the endurance building running program they use. The program that is used at San Diego State starts with a cardio program, then works into an intermediate program, competition period, and ends with the “showtime” period. Each of these steps will cover between 2-3 weeks and build each athlete’s endurance, speed, and running form. This will gradually work your athletes into top shape. Finally, Ohton diagrams the agility drills that he uses to help each athlete reach their potential. Over 20 different baseball-specific agility drills are shown. The flexibility program, conditioning program, and agility drills are ideal for a team setting or for individual player workouts.35 minutes. 2003.

Hitting Drills: Volume 3 – Advanced Drills (DVD) by Sue Enquist $35.82 Hitting Drills: Vol. 3 — Advanced Drills offers coaches and players at all competitive levels a series of advanced instructional drills that are designed to improve the fundamentals and techniques involved in sound hitting. In an easy-to-understand and apply manner, the DVD explains and shows how to successfully execute each drill. Among the topics covered in the DVD: single-T drills, short box training, double-T drills, high/low drills, hitting the inside pitch, two-strike stance, and two-ball toss.2006, 50 minutes. Features the NCAA UCLA Bruins.

Indoor Practice Drills: Outfielder Drills (DVD) $39.99 With Scott Stricklin,Kent State University Head Coach;2006 Mid-American Conference Coach of the Year;2008 & 2006 Mid-American Conference regular season titlesCoach Stricklin demonstrates a number of drills and technique that will allow you to work with your outfielders inside just as efficiently as if you were practicing outside. Concepts presented in this program are footwork, jumps, routes to balls, hitting the cut-off man, and fielding ground balls and line drives. After a body stretch, Stricklin has his outfielders warm-up by throwing on one knee. Throwing starts at 45 feet as they loosen the arm. Distances increase to 150 feet while still throwing on a line. Another throwing drill, the quick toss, develops quick hands and feet. Stricklin teaches a three-step technique when fielding in the outfield. Another fielding drill focuses on the backhand/forehand technique where players move right and left to catch ground balls. Line drive drills teach players footwork and turns in both directions. The line drive back drill puts emphasis on quickly making two steps in the direction of the sprint for the ball. Fly ball drills require more running and excellent footwork, getting behind the ball. Drills like charge the ball, in and out, reaction drill and the communication drill all address important aspects of outfield play. Ball in the Gap drill prepares players to secure the ball and make good throws to cut-off men. Fielding line drives and medium range flys are worked in the Fungo Drill. Getting a good jump and speeding up are two critical pieces of developing this skill. Don’t let weather outside determine your improvement! Use these drills to develop outfielder skills inside or out.29 minutes. 2006.

Championship Defensive Line Drills (DVD) $35.82 Championship Defensive Line Drills presents an in-depth analysis of the basic fundamentals and techniques involved in effective defensive line play against both the run and the pass. Featuring on-field player demonstrations, the DVD also features a series of proven drills that are designed to develop agility, the ability to make keys and reads, block protection and releases, pursuit, and tackling. Among the topics covered: warm-up drills, combining agility and tackling drills, angle tackling, get-off technique, hoop drill, dip & rip technique, various block release techniques, 3-point explosion, 6-point explosion, pass-rush technique drills, and goal-line charge technique drills.

Off-Season Drills for Developing Defensive Linemen (DVD) $35.82 Off-Season Drills for Developing Defensive Linemen presents a series of proven drills for enhancing the skills and techniques of defensive linemen. In addition, the DVD includes assessment drills that can be employed to help determine whether a lineman should play on the offensive or defensive side of the ball. Among the topics covered: assessment drills to determine the suitability of a lineman to play defense, lower-body emphasis drills, upper-body emphasis drills, agility drills, and position-specific technique drills.

Sprint Drills (DVD) $39.99 With Tom Tellez,former Head Coach,University of Houston,U.S. Track Coaches Association Hall of FameCoach of Carl Lewis and Leroy Burrell Tellez discusses and his athletes demonstrate the factors necessary to be a good sprinter (stride frequency x stride length = sprint speed); conditioning drills and dozens of specific drills. 1992. 30 minutes.

Pole Vault Drills (DVD) $39.99 With Rick Attig,University of Nebraska This tape features drills for the eight phases of the pole vault and uses younger athletes and world-class vaulters to demonstrate the techniques. Coaching points, common problems and corrections are all very valuable for the coach and athlete. Includes drills for the pole grip and carry, approach, plant, take off, follow-through, swing up, invert through the release and clearance. 1992. 43 minutes.

Shot Put Drills (DVD) $39.99 With Mark Colligan,Throws Coach,University of Nebraska Several drills for both the glide and spin techniques are featured. Coach Colligan explains the underhand and overhead throws. The use of plyometric boxes in this tape is unique. Drills cover general preparation for throwers; preparation of the arm and shoulder; the catapulting action and proper leg delivery power development. 1992. 32 minutes.

Ultimate Setting Drills (DVD) $39.99 Jim Stone, Ohio State University Head CoachThe objective of this video is to create accurate, consistent setters. The tape includes more than 25 drills to train hand placement, footwork patterns along the net and off the net, jump setting, back setting, tipping, and hitting out of the net. All of these drills can be run using four or less people. A great tool to teach this most important position! 51 minutes. 2001. ISBN 1-56404-704-0.

Bunting Skills and Drills (DVD) $35.82 Bunting Skills and Drills presents a detailed overview of the key fundamentals and skills involved in bunting effectively. The DVD reviews the three most commonly employed methods of bunting and offers a series of game-tested drills that can be used to develop the basic techniques attendant to each approach. The DVD is appropriate for coaches and athletes at all competitive levels. Among the topics covered: situational bunts, timing-deception technique, hand-eye coordination drill, three-man drill, situational set-up drill, and the one-knee drill.

Explosive Guard Drills (DVD) $35.82 Explosive Guard Drills presents a series of proven drills designed to develop the fundamental skills essential to sound guard play. Appropriate for both point guards and shooting guards, the DVD uses on-the-court player demonstrations to illustrate instructional tools that coaches can employ to develop their guards. Among the topics covered: shooting routine, outside and inside turns, 3-point shooting series, ballhandling workout, stepback breakdown, getting open progressions, 2 on 2, screens, 1-on-1 ball quick, and 1-on-1 live.

Individual Improvement Drills (DVD) $35.82 Individual Improvement Drills presents a series of proven drills for developing the individual skills and techniques attendant to sound basketball. Appropriate for player and coaches at all competitive levels, the DVD uses on-court player demonstrations to help explain and illustrate the instructional tools that coaches can employ to enhance their players’ skill level. Among the topics covered: tipping, cut series, post breakdown, guard breakdown, 3-man/2-ball shooting, 4-man 1-on-1, 3-man 1-on-1, drive and kick series, and conditioning.

Shooting Skills and Drills (DVD) $35.82 Shooting Skills and Drills presents a detailed overview of the fundamentals and techniques involved in teaching players to shoot the basketball effectively. The DVD reviews and demonstrates the key aspects of sound shooting. Among the topics covered: the lay-up, shooting off the pass, setting and using screens, free-throw fundamentals, jump stop, lay-up drills, free-throw shooting, and the target.

Shooting Workout Drills (DVD) $35.82 Shooting Workout Drills presents an invaluable collection of proven drills for developing the fundamentals and techniques involved in mechanically sound shooting. Appropriate for coaches and teams at all competitive levels, the DVD uses on-court player demonstrations to explain and illustrate how coaches can improve the shooting skills of their players. Among the topics covered: proper shooting form, 3-on-3 shooting, backboard shooting, spot shooting, shot faking, 3-point shooting, free throw shooting, flying defenders, and beat Michael Jordan.

Setting Skills and Drills (DVD) $35.82 Setting Skills and Drills presents an overview of the key skills and techniques involved in effective setting. Featuring an easy-to-understand and apply manner, the DVD provides volleyball coaches with an exceptional instructional tool for teaching the basic elements of setting. The DVD also includes a series of proven drills—each of which is explained and demonstrated in detail—that coaches can use to develop the fundamentals of setting. Among the topics covered: setting fundamentals, stance, hand position, movement, and developmental drills.

Spiking Skills and Drills (DVD) $35.82 Spiking Skills and Drills presents an overview of the key skills and techniques involved in effective spiking. Featuring an easy-to-understand and apply manner, the DVD provides volleyball coaches with an exceptional instructional tool for teaching the basic elements of spiking. The DVD also includes a series of proven drills—each of which is explained and demonstrated in detail—that coaches can use to develop the fundamentals of spiking. Among the topics covered: spiking fundamentals, two-step approach, arm action, position of ball and spiker, arm swing, follow-through, and developmental drills.

Serving Skills and Drills (DVD) $35.82 Serving Skills and Drills presents an overview of the key skills and techniques involved in effective serving. Featuring an easy-to-understand and apply manner, the DVD provides volleyball coaches with an exceptional instructional tool for teaching the basic elements of serving. The DVD also includes a series of proven drills—each of which is explained and demonstrated in detail—that coaches can use to develop the fundamentals of serving. Among the topics covered: serving fundamentals, stance, release, arm swing, contact, and developmental drills.

Digging Skills and Drills (DVD) $35.82 Digging Skills and Drills presents an overview of the key skills and techniques involved in effective digging. Featuring an easy-to-understand and apply manner, the DVD provides volleyball coaches with an exceptional instructional tool for teaching the basic elements of digging. The DVD also includes a series of proven drills—each of which is explained and demonstrated in detail—that coaches can use to develop the fundamentals of digging. Among the topics covered: digging fundamentals, stance, movement, emergency techniques, and developmental drills .

Blocking Skills and Drills (DVD) $35.82 Blocking Skills and Drills presents an overview of the key skills and techniques involved in effective blocking. Featuring an easy-to-understand and apply manner, the DVD provides volleyball coaches with an exceptional instructional tool for teaching the basic elements of blocking. The DVD also includes a series of proven drills—each of which is explained and demonstrated in detail—that coaches can use to develop the fundamentals of blocking. Among the topics covered:blocking fundamentals, ready position, wtching the spiker, reacting to the spiker, and developmental drills.

Hammer: Skills & Drills (DVD) $35.82 Featuring one of the top American hammer throw performers in the history of the sport, Hammer: Skills & Drills offers a detailed, visual overview of the fundamentals and techniques involved in proper hammer throwing. Designed for hammer throwers at all competitive levels, including post-collegiate, the DVD provides a proven, systematic approach for developing flawless hammer throw technique. Among the topics covered: Hammer and weight throw fundamentals and mechanics, 3-turn technique, 4-turn technique, drills for improving throwing technique and distance, and proven weight training exercises for hammer throwers.

Discus: Skills & Drills (DVD) $35.82 One of America’s top throws coaches explains the fundamentals and techniques involved in proper discus throwing. Designed for discus throwers at all competitive levels, Discus: Skills & Drills provides a proven, systematic approach for developing flawless discus technique. Among the topics covered: discus fundamentals and mechanics, technical analysis of discus throwing, common faults of discus throwers, drills to correct common discus throw faults, and proven weight-training exercises for discus throwers.

101 Quarterback Drills (book) by Steve Axman $17.87 A comprehensive collection of 101 game-tested drills designed to improve all facets of quarterback play. The list of aspects covered includes: passing drills, option drills, exchange drills, ball drills, and agility/conditioning drills.1998, 119 pages. Features the NCAA Washington Huskies.

Overspeed Skating Drills (DVD) $29.99 With Mark Carlson,Cedar Rapids Roughriders (USHL) Head Coach;2004-05 USHL’s Coach of the Year Coach Mark Carlson believes that training at an overspeed pace can greatly enhance actual game speed skill execution and in this DVD shares 12 overspeed training drills. Carlson first addresses the topic of overspeed drills on the ice and how they can help the level of performance and defines “overspeed” as executing hockey skills at a quicker pace than normal. Common in all of Carlson’s twelve overspeed drills are moving feet, repetition, recovery time and elevated comfort zone. Shadow 1-on-1 is the first drill and challenges one player to mirror the quick turns and moves of his teammate. An advanced drill is the Figure 8 Neutral Zone and ends with a shot on goal. The Half and Full Peanut Drill teaches players to make tight and quick turns. Other drills featured include the Circle, S, Blue/Red Crossover, Dot, 2-0, 3-0 and Forward drills – all challenge players to perform beyond their normal capacity. Each drill is diagrammed and explained by Carlson then shown live on the ice. 46 minutes. 2008.

Individual Development Drills (DVD) $39.99 With Cindy Timchal,US Naval Academy Head Women’s Lacrosse Coach;former University of Maryland Women’s Lacrosse Coach, 2X National Coach of the Year, 8X NCAA ChampionsCoach Cindy Timchal, the most successful Division I women’s lacrosse coach ever, reveals the essential developmental drills that her teams use to improve three sets of skills (stick skills, offense building drills, and winning the draw). Timchal gives ten drills for enhancing stick skills that are sure to make your attackers and mid-fielders a more accurate threat around the goal. Her six favorite offense-building drills will baffle opposing defenses making them work harder to watch your movement. A special section also gives strategies on how to win the draw. With the use of close-ups and slow motion you will pick up on the intricacies of this important element of the game. All three sets of drills are carefully diagramed by Timchal and demonstrated by athletes. Coach Timchal provides intelligent and exciting insight into the game of lacrosse, making this video appropriate for any level of coaching! 60 minutes. 2004.

Drills for Offensive Creativity (DVD) $29.99 With Mark Carlson,Cedar Rapids Roughriders, USHL Head CoachCoach Carlson, the USHL’s Coach of the Year in 2004-05, presents 15 important drills and details for exciting offensive hockey. His rebuilding efforts produced the best record and first Clark Cup title in team history. His presentation begins with the 2-on-0 timing drill. This drill can help develop puck support, timing and under-handling the puck. Starting at the center of the rink, the Double Chip 2-on-0 drill combines shots on goal and using boards with a purpose. Carlson demonstrates drills to work on escape and transition in a 2-on-0 setting. Short and long passes are the key to the four player 2-on-0 drill. A favorite early practice drill is the Quick 3-on-0 drill, which incorporates the Mohawk turn and transition. Multiple repetitions are produced for the defensemen and forwards in the Breakout Options drill. Features of the drill are dumping it in the other corner, reverse breakouts by defensemen and making D to D pass. All the drills are reinforced with footage from Roughrider practice. These drills are demanding and push players to work on all fundamental skills need for winning hockey. Carlson believes these drills will help you move the puck quicker, create exciting plays and create more offense for your team. 40 minutes. 2006.

Championship Productions Combative Drills DVD $39.99 Mark Cody, Head Coach American University, former Assistant Coach Oklahoma State University, 3X All-American, believes all successful wrestlers have great defense, can get out of the bottom position in 30 seconds or less, have a “go-to” takdedown they can always rely on to score, and be able to ride on top for a minute or more. Over 10 combative drills to help your wrestlers become proficient in these four areas. Recovery drills, situational drills, basic technique drills and conditioning drills are featured in this DVD. 36 min.

Youth Baseball Skills and Drills: Bread-and-Butter Position Drills (DVD) $35.82 Youth Baseball Skills and Drills: Bread-and-Butter Position Drills explains and demonstrates five developmental drills for each position that should be practiced daily. The drills are designed to develop the skills that are necessary to execute the defensive plays that normally happen in games. The DVD is based on the concept that repetition hones skills and breeds confidence. Among the topics covered: catchers, infielders, outfielders, and pitchers.

Championship Productions Youth Practice – Games And Drills $39.99 A game and drills DVD for coaching elementary level wrestlers -Four parts include warm-up, drills, games and live wrestling -Games and drills that have been proven effective in keeping young athletes’ attention

25 Drills for Hitting Success (DVD) $39.99 With Donna Bonebrake, former Assistant Coach, Indiana University Coach Bonebrake presents an in-depth hitting video, and has players demonstrate 25 drills to improve all areas of hitting. Areas discussed include stride, pivot, proper swing, balance, strong finishing with the hands, and hitting different pitch locations. Drills are demonstrated to improve techniques in all areas and include soft-toss drills and drills using the T. 56 minutes. 2000.

Drills for the 4-Out/1-In Motion Offense (DVD) $35.82 Drills for the 4-Out/1-In Motion Offense explains and demonstrates drills that coaches can use to develop the fundamentals and techniques involved in this particular form of the motion offense. Appropriate for coaches at all competitive levels, the DVD offers effective teaching tools for coaches who want their teams to execute the 4-out/1-in motion offense. Among the topics covered: the fill cut, top of the key, transition shooting drills, post-player drills, drop-step technique, setting screens, and post-player jump shots.

Indoor Defensive Drills for Softball (DVD) $35.82 Indoor Defensive Drills for Softball offers an invaluable compilation of proven indoor drills designed to develop defensive fundamentals and techniques. Ideal for teams that want to make effective use of limited indoor practice space, the DVD features drills that can be performed in a relatively small area. Appropriate for teams and players at all competitive levels, each drill is explained and demonstrated in detail. Among the topics covered: conditioning drills, fielding ground balls, throwing to the proper base, and relays.

101 Winning Volleyball Drills (Book) $19.95 101 Winning Volleyball Drills features over 100 drills designed to improve virtually every aspect of volleyball. Covers warm-up drills, ball-control, serve and serve-receive, setting, attacking, blocking, digging, team-offense, team-defense, transition, and six-on-six drills. Each drill is thoroughly described, including objective, set-up, coaching points, and variations. Includes dozens of images and diagrams.

Hitting Drills and Technique (DVD) $39.99 With Gino DiMare,University of Miami Assistant Head CoachCoach DiMare’s system and philosophy for hitting is highlighted in this DVD. Coach DiMare teaches hitters to stand tall and finish at the plate. Sandbags are used to teach the correct stance needed. The Stride drill teaches players to load up their lower body to create power at the plate. The upper body is loaded up in drills where players position the bat with the barrel at a slight angle. DiMare describes the nine hitting zones in detail. Attention is given to each zone separately through toss drills and by using live hitters in a batting cage environment. The tracking drill helps develop the eye as it picks up the baseball as quickly as possible. Miami players use the tee to work on technique and fundamentals. This is an excellent DVD for detailed drills and hitting technique from one of college baseball’s elite programs. 39 minutes. 2006.

Winning Hitting Drills (DVD) $35.82 Winning Hitting Drills offers an invaluable compilation of proven drills that coaches can use to improve the ability of their players to hit the ball effectively. Each drill is explained and demonstrated in an easy-to-understand and -apply manner. The DVD features almost two dozen drills for developing the key fundamentals and techniques involved in sound hitting. Among the topics covered: the standard roll-up, squeeze drill, lead-bat drill, balancing-board drill, balancing-beam drill, tube drill, swing drill, proper top-hand action, wide-base pivot drill, bird drill, long-tee drill, I.M.O. 1-2-3 drill, bat-attack drill, I.M.O. variety drill, mirror drill, strike-zone drill, target drill, backside opposite-field drill, and identification drill.

15 Cycling Drills for Hockey (DVD) $29.99 With Dan Fridgen, former Head Coach, Rensselaer Polytechnic Institute (RPI)Cycling is an offensive strategy that provides puck protection and player support, and allows for picks and cutbacks to create scoring opportunities. Coach Fridgen demonstrates a progression of drills to help teach proper cycling at all levels. The drills include individual puck protection drills, one, two, and three player drills with no defense, and two, three, and five player drills with defense. Throughout the drill work, Fridgen demonstrates how to get your defensemen involved in the cycle and how players can use each other to create scoring opportunities. 41 minutes. 2001.

Basic Running Back Drills (DVD) $35.82 Basic Running Back Drills presents a series of game-tested drills designed to develop the fundamental skills involved in sound running back play. Among the key skills addressed in the DVD are ballhandling, catching the ball, blocking, and footwork. Each drill is explained and demonstrated in an easy-to-understand manner. Among the topics covered: warm-up drills with ballhandling, warm-up drills with catching, last-man-standing drill, sideline drill, county-fair drill, jingle-jangle drill, blocking drills, mirror drill, and baby-step drill.

Essential Practice Drills for Tennis (DVD) $35.82 One of the most respected teaching professionals in the sport shares several of his match-tested drills for enhancing the essential ingredients in the development of a tennis player, including movement, ball position, execution, timing, concentration, control, and consistency. Essential Practice Drills for Tennis explains and demonstrates eight proven drills for developing the requisite skills and techniques involved in tennis. Among the topics covered: box drills to the outside, box drills to the middle, center-court drill, 4-cone drill, first volley drill, serve & volley drill, and up/back drill.

Effective Practice Drills for the Discus (DVD) $35.82 Effective Practice Drills for the Discus presents a series of proven discus drills that can be used to develop the key aspects of sound discus technique. These drills are designed to be employed as teaching tools to significantly enhance the proper technique, rhythm, and positions for the throw. The DVD also explains and demonstrates several hands-on practice situations that offer lessons and insights that can be applied to any coaching situation whether a team has one thrower in its program or 50. Among the topics covered: drills for every phase of the throw, coaching pointers for each drill, teaching to multiple throwers, drills for trouble spots, and troubleshooting tips.

Effective Practice Drills for Throwing a Baseball (DVD) $35.82 Effective Practice Drills for Throwing a Baseball features a series of game-tested drills designed to enhance the key factors involved in throwing a baseball. Appropriate for coaches, athletes, and teams at all competitive levels, the DVD explains and demonstrates each developmental drill in an easy-to-understand and -apply manner. Among the topics covered: arm-speed and extension drills, balance drills, upper-body isolation drills, rotation drills, separation-and-turning drills, accuracy and control, arm action and reaction, and overload.

Drills for the Wheel Offense (DVD) $39.99 With Paul Biancardi,St. Louis University Assistant Coach;former Wright State head coach, 2004 Horizon coach of the year;former OSU assistant coach Described as ‘a series of broken plays,’ the Wheel Offense can effectively break down the defense. Coach Biancardi breaks down the drills that make learning this “driving motion” offense achievable. Within these drills, an emphasis is put on cutting, footwork, shooting, stride and jump stop and dribble penetration. One-on-zero is a drill that works on cuts off screens using the inside pivot. The player faces up and shoots off the straight, curl or fade cut. The post duck-in drill develops a key piece of the Wheel. The two-on-zero drill works on penetration, shooting, reading and passing.Biancardi “teaches” the baseline drive and the opposite corner pass plus “one more”. Other drills work on setting up open shots, adding defense, and establishing ‘live’ conditions. Biancardi does an excellent job of breaking down the Wheel into practical drills that reinforce skills and institute a clear understanding of this offense. 46 minutes. 2007.

Competitive Rebounding Drills (DVD) $39.99 With Skip Prosser,former Wake Forest Head Coach, ACC Coach of the Year, 2003 #1 Rebounding Team in 2003 (NCAA, Division I), with a +9.6 rebounding margin! “This is the best instructional video I have ever seen!” Thom McDonald, former FSU Director of BB Operations and Drake University assistant coachThis informative instructional video includes some of the best rebounding pressure drills ever! Prosser teaches the fundamentals for successful team rebounding philosophy in This incredible demonstration video! All of the competitive drills demonstrated are based on these three major components: 1) Never let each other down 2) Collective Responsibility 3) It is not how big you are but how big you play! Packed with thirteen two-minute drills, two four-minute drills, and one eight-minute drill, Prosser outlines players’ rebounding responsibilities within each drill and shares methods for making successful rebounding a source of pride for your players. Every drill is competitive, complete with example of consequences and rewards. An added bonus includes a special presentation on how to develop as a coach, and how to deal with players and parents. This is really a “gold mine” of great information. 90 minutes. 2003.

Wide Receiver Drills (DVD) $39.99 With Curtis Johnson, former University of Miami Wide Receiver CoachCoach Johnson demonstrates drills that improve and promote finger dexterity, hand-eye coordination, a lower center of gravity, and proper stance and start. Johnson points out common errors and incorrect techniques while he teaches the proper way to catch the football. This video covers drills for running hitch, curl, in, out, fade, post, stop & go, fly, streak and comeback routes. The drills stress the important factors of the stance and start by incorporating the receiver’s strengths. Johnson uses cone drills to lower the receiver’s center of gravity and improve the receiver’s ability to maneuver, turn, and change speed. This video teaches how to beat press coverage by using a variety of release moves: stutter step, hard inside, hands, speed-off, hesitation, slam, turn body, and double moves. Film clips demonstrate each move and route to exhibit their effectiveness in game speed. 30 minutes. 2003.

Drills for Catchers (DVD) $39.99 With Joe Mercadante,University of Miami Assistant Coach (catchers)This excellent three-part DVD highlights receiving, blocking and throwing techniques for catchers. Mercadante begins with stretching and flexibility – two big parts of developing good catchers. Drills for stretching hip flexors are catching specific that completely prepare catchers. Mercadante then presents his receiving philosophy for catchers. In receiving Mercadante covers the elements of a good foundation, balance and target. Drills for receiving, including the bare hand drill, ball-in-hand drill, quarter turn and side-to-side drills, are illustrated. To develop good blocking fundamentals, Mercadante discusses blocking the 5 hole and throwing the hip to block. To develop these fundamentals he shows the side-to side drill and the five-ball drill. The third element is throwing. When the ball is caught, players are taught to work it back to his left shoulder, which aids their footwork. Mercadante dissects the jab step – the first movement forward after the catch. Exploding out of the blocks and keeping the weight over the feet are other keys he covers. The fundamentals, skills and drills presented in this DVD lay the foundation for successful catchers. 35 minutes. 2006.

Offensive Baseball Drills (book) $17.95 Help your team score more runs! In Offensive Baseball Drills, Rod Delmonico, Baseball America’s 1995 NCAA Division I College Coach of the Year, shows you 68 offensive drills he uses to take his teams to the top. These drills help players develop important offensive skills, like maintaining proper body and bat control, hitting to the opposite field with a runner on first, deciding when to take the extra base, and many more. The book includes drills that coaches can use in practice and athletes can use to practice on their own, including * 35 hitting drills, * 20 baserunning drills, and * 13 team drills. Each drill features a full-page explanation of the drill’s purpose, equipment needs, and proper procedures as well as coaching points. And the facing page has either a photo that shows the key skill in the drill being performed correctly or a diagram of the field that shows how to set up and conduct the drill. In the last section are the five keys to using drills effectively and information on how to incorporate them into practice. The section also includes sample practice plans for youth, intermediate, and advanced players. Offensive Baseball Drills will help your team develop solid hitting, bunting, stealing, and running skills and score more runs in every game. AUDIENCE Reference for baseball coaches and athletes. CONTENTS Dedication Foreword Acknowledgments Introduction Chapter 1: Hitting Drills #1 One-Hand LAD Bat Drill #2 No-Hitch Drill #3 Two-Hand LAD Bat Drill #4 Diamond Demon #5 Long Tee Drill #6 Pivot-Rotation Drill #7 Bunting for a Hit #8 Bunting Technique #9 No-Stride Drill #10 Two-Hand Toss #11 Inside-Out Swing Drill #12 Tee Drill #13 Trigger-Stride Drill #14 Hip-Rotation Drill #15 Hitting Fungoes #16 Soft-Toss Drill #17 Tracking the Baseball #18 Bounce Drill #19 One-Knee Drill #20 Opposite-Field Hitting #21 Weight-Shift Drill #22 Inward-Rotation and Stride Drill #23 Pepper Game #24 Short-Toss Station Drill #25 Hit-by-Pitch Drill #26 Hit-Stick Drill #27 Hit-Rite Quick or Die Drill #28 Hit-Rite Off-Speed Drill #29 Swing King #30 Swing Trainer Drill #31 Solar Hitter #32 Towel Bat Drill #33 Double-Tee Inside-Out Swing Drill #34 Double-Tee Swing-Down Drill #35 Swing Hit Trainer Chapter 2: Baserunning Drills #36 Reading Pitchers’ Moves #37 Getting a Jump #38 Reaction Drill #39 Advancing to Second #40 Advancing from First and Third #41 Crossover Drill #42 Reads in the Outfield #43 First and Third Steal Drill: LHP #44 Three Stops Drill

Drills for Training the Attack (DVD) $39.99 With Tom Keating, former Dubuque Wahlert High School (IA) Head Coach; 11x State Champs!; more that 770 career victories; seven-time Iowa Coach of the Year and national coach of the year in 2003This tape covers six areas of attacking and drills to better your athletes in each areas. The six areas include: Hitting techniques, free ball transition attack, side out attack, block transition attack, dig transition attack, and overpass attack. Each set of drills progresses from simple to complex incorporating individual movement patterns and ultimately full-blown team drills.53 minutes. 2001.

Catching Fundamentals and Drills (DVD) $35.82 Catching Fundamentals and Drills presents a detailed overview of the skills and techniques required for successful catcher play. In an easy-to-understand and apply manner, each essential aspect of catcher play is explained and demonstrated. The DVD is appropriate for coaches and athletes at all competitive levels. Among the topics covered: what it takes to be a catcher—both mentally and physically as well as basic fundamentals of catcher play, including sign stance, receiving stance, throwing stance, throwing, blocking, tag plays, force plays, double plays, fielding bunts, pop-ups, and pickoffs. Also includes developmental drills.

Pitching Drills (DVD) $35.82 Pitching Drills features a series of 25 game-tested dry-run drills that are designed to develop the key factors involved in each phase of sound pitching mechanics. Each drill is explained and demonstrated in an easy-to-understand and apply manner. The DVD is an invaluable tool for coaches who want to make maximum use of their team’s practice time. Among the topics covered: push-off drill, stride-foot drill, balance-hop drill, leg-lift drill, arm-lift drill, chest drill, chin-up drill, eyes drill, heel-over drill, trajectory drill, rotation drill, pads-for-stride drill, target-catch drill, and goal-post drill.

Effective Offensive Practice Drills for Youth Basketball (DVD) $35.82 Effective Offensive Practice Drills for Youth Basketball presents a series of proven drills designed specifically for youth league coaches, particularly those who encounter space, time, and player skill level limitations. In an easy-to-understand and -apply manner, the DVD explains and demonstrates each offensive drill in detail. The DVD is particularly appropriate for those volunteer youth coaches who want to make maximum use of their teaching time. Among the topics covered: footwork drills, passing drills, dribbling drills, lay-up drills, shooting drills, screening drills, and box drills.

Effective Practice Drills for Defensive Linemen (DVD) $35.82 Effective Practice Drills for Defensive Linemen presents a series of game-tested drills for enhancing the basic skills and techniques involved in sound defensive line play. Collectively, the drills cover several of the key teaching phases that coaches can utilize for their defensive linemen. Appropriate for coaches and players at all competitive levels, each drill is explained and demonstrated in an easy-to-understand and apply manner. Among the topics covered: stance, start, and redirect drills, bag drills, cone drills, ladder drills, position blocking—pattern techniques, runs, fits, and escapes, pass-rush drills, and pass-drop drills.

Indoor Practice Drills: Infield Drills (DVD) $39.99 With Scott Stricklin,Kent State University Head Coach;2006 Mid-American Conference Coach of the Year;2008 & 2006 Mid-American Conference regular season titlesBecause weather pushes baseball players inside, this DVD is a handy guide to improving infield play in the warmth of your own gymnasium. Use these drills to sharpen your edge and prepare for the season ahead. Loosening the arm through drills is a big part of the warm-up. Throwing progression increases in stages of 30 feet, up to 150 feet. Throwing on a line develops good throwing habits. At 150 feet, players begin to work back to 45 feet, where the quick toss drill is implemented. The face-off drill is designed for infielders and catchers to help hand-eye coordination. The backhand and short hop drills “wake hands up” and develop soft hands and short hop skills. The Square drill uses five players and works on underhand flips and proper footwork. Double play feeds work on the 6-4-3 double play. Getting to the base quickly, and using good footwork is important. The 4-6-3 double play demonstrates the key coaching points for the second baseman and shortstop. Adding the first baseman, the 3-6-1 and 3-6-3 double play drill provide the same fundamentals, but begin from the first base side. Moving to second base, Stricklin covers the teaching points while making the tag at second. Using a bare hand is stressed in the run down drill. Using three or four players, the Rocket Relay works on glove side catch and relay throws. The outside players execute tags and quick throws. This DVD is a great teaching tool to get ready for the next game or the next season. 38 minutes. 2006.

Indoor Practice Drills: Hitting Drills (DVD) $39.99 With Scott Stricklin,Kent State University Head Coach;2006 Mid-American Conference Coach of the Year;2008 & 2006 Mid-American Conference regular season titlesThis excellent DVD is dedicated to hitting and all of the important fundamentals needed to consistently drive the ball. A player’s stance and set up is the foundation of a good hitter. Coach Stricklin and his players demonstrate how the feet are a big part of the stance. A good bat grip consists of proper knuckle and elbow alignment, which allows you to “whip” the bat through the strike zone. A proper stance will require the bat be at a 45-degree angle. A level head will assure that your eyes are also level. The stride follows a good stance. Loading up the backside prepares a hitter for the pitch and is an important aspect of hitting. A good swing relies on the arms staying compact until contact is made, then hitters extend their arms through the hitting zone. Four things must be present for good hitters: head, back, back side and balance. Stricklin believes in the concept of “staying inside the baseball.” This means you are short to the baseball and hitting the ball where it’s pitched. The first set of drills demonstrates hitting off of a tee. The double tee drill produces two types of hits from two identical swings. To work on the timing mechanism, the soft toss drill gives players lots of hitting opportunities. Other hitting drills include the behind toss, angle toss and front toss. The bounce drill simulates pitches by bouncing the ball off the ground. Moving to the batting cage, players can practice simulated rounds of batting practice. Rounds will develop hitting from different situations such as bunting, hit and run, runner at second with no outs, runner at third base with the infield in, swing away and more. These drills will teach fundamentals and improve productivity and consistency at the plate.51 minutes. 2006.

Drills and Exercises to Improve Agility (DVD) $44.73 Agility (i.e., the ability to start, stop, and change directions rapidly and efficiently), can be a critical factor in the athletic arena. Accordingly, agility training is often undertaken by coaches and athletes who want to gain a competitive edge. However, the benefits of agility training can often be just as beneficial for non-athletes in their activities of daily living. Drills and Exercises to Improve Agility provides fitness professionals with a basic framework for incorporating agility training into the developmental programs for athletes and non-athletes alike. In addition, a wide array of agility training drills and exercises that are designed to challenge individuals of all health and fitness levels are also explained and demonstrated. Among the topics covered in the DVD: Benefits of agility training, basic training guidelines, ladder drills, cone drills, agility ring drills, reaction ball drills, agility training games, as well as program design. Produced in cooperation with the National Strength and Conditioning Association.

15 Ultimate Hockey Drills for Offense (DVD) $29.99 With Rick Trimble, Rider University Assistant Coach;Best-selling author of the Ultimate Hockey Drill Book (Vol.# 1,2, & 3) Coach Rick Trimble features 15 of his favorite “Ultimate Hockey Drills” for offense. Each drill is diagramed and thoroughly explained by Trimble and followed by on-ice demonstrations. Drills 1-5 progress from pre-practice warm-up drills into puck control drills and high tempo passing drills. In drills 6-10, Trimble ratchets up the intensity with faster-paced passing drills incorporating shooting, reading defenses, creation of time and space, and over-speed passing and shooting concepts. With drills 11-15, Trimble moves into cycling drills, attack drills, transition, and trailer drills. Trimble concludes the video with a bonus drill: High Tempo Regroup. 30 minutes. 2005.

Offensive Line Drills in the Run Game (DVD) $35.82 Offensive Line Drills in the Run Game presents an in-depth analysis of the basic fundamentals and techniques necessary for sound offensive line run blocking. Featuring on-field player demonstrations, the DVD includes a series of drills that relate to executing the base run plays in the shotgun offense: zone, gut, counter, and dart. The DVD also offers a detailed analysis of both practice drills and game film. Among the topics covered: zone-step technique drills, trail-step technique drills, lead-step technique drills, basic steps for the inside zone—chute drills, racehorse technique from 2-point stance, outside-zone step technique and chute drills, trap-pull technique—chute drills, down-block technique drills, and pull-technique drills.

Breakout Drills (DVD) $29.99 With Mark Carlson,Cedar Rapids Roughriders (USHL) Head Coach;2004-05 USHL’s Coach of the Year Breakouts are necessary to create the dangerous 2-on-1 plays. Coach Carlson covers the key breakout ingredients – quick, move the puck, timing, talking, read pressure and maintain puck support – in these drills. Details include getting to the puck quickly, check shoulder, not handling the puck, forwards in position and support of the puck. The defense drill uses only the defensemen in a 2-on-2 alignment. The next drill involves one defenseman and one forward and can be run out of both ends. The Mohawk Turn is a skill used in this drill where the player’s chest is facing middle rink, ready to receive a pass. Breakout options include adding two defensemen with two forwards at both ends. Other drills focus on support and positioning, reading pressure in the neutral zone and reading pressure in breakouts. These drills are fundamental in nature and rely on many small details to assure execution.76 minutes. 2008.

Drills for the Triangle Offense (DVD) $29.99 With Randy Evans, former University of Oklahoma Women’s Head Soccer CoachCoach Evans shows in this video the technical and tactical drills used to train your soccer players the Triangle Offense. Coach Evans illustrates the fundamentals of outside and inside foot cutting that you can do either with cones or with the presence of a defender. This video also presents the many techniques that Coach Evans uses when teaching his players how to beat defenders one on one. This includes the different uses of the crossover and even how to beat two defenders with the double crossover. Coach Evans stresses the accuracy of your players shooting, demonstrating the different drills he uses when teaching his players, including the use of benches in front of the net as a goalie’s weak spot. Coach Evans uses some of his own team video highlights to prove how these drills have taught his players and brought success to the Oklahoma program over the years. This video is an excellent guide to teach any age group the fundamentals and techniques needed to be successful! 59 minutes. 2003.

Chair Drills for Pitching (DVD) $39.99 With J.D. Arteaga,University of Miami Pitching CoachIn this DVD, Coach Arteaga presents pitching fundamentals and drills. The first drill illustrated is the laying down drill. This drill teaches the set up and center finish. The knee drill concentrates on the upper half of the body. The stride drill brings the player to a standing position, where the coach analyzes specific teaching points. The balance drill creates feel and body control for pitchers. The chair drill stresses an open upper and lower half of the pitcher’s body. Another chair drill places the player in from of the chair and teaches a strong front side and hip to knee motion. A similar drill, chair extension, keeps the knee at a 90-degree angle. On the mound, Arteaga teaches the art of playing from the stretch. Working from the wind up is also taught. Practical, fundamental drills can teach players balance, technique and skill. All of the drills in this excellent presentation will help develop well-rounded, fundamental pitchers.43 minutes. 2006.

Competitive Wash Drills (DVD) $39.99 With Russ Rose, Penn State University Head Coach;2007 & 1999 NCAA Champs,2007 AVCA D-I Coach of the Year,over 900 career coaching victories,recognized by USA Volleyball as one of their All-Time Great Coaches in 2005This collection of unique drills will spark your team’s competitive fire! Great drills for stressing the importance of teamwork and letting your team play the game of volleyball versus working on individual skills. Each drill uses the “Wash Scoring System”: teams play a series of two-ball rallies and must win both balls to score a point, otherwise, it’s a wash and no points are scored. This allows you to handicap the scoring of the games and control how the balls are delivered into play when you have a great deal of talent on one side of the net and lesser talent on the other side. The drills also allow you to separate your starters and force them to compete against each other. 40 minutes. 2001.

Game-Tested Defensive Line Drills (DVD) $35.82 Game-Tested Defensive Line Drills presents a compilation of proven drills that are designed to develop the fundamental techniques involved in sound defensive line play. Featuring on-field player demonstrations, the DVD explains and shows how each drill should be performed. The DVD is appropriate for teams and athletes at all competitive levels. Among the topics covered: quick-hand drill, 3-, 4-, & 6-point explosion drills, get-off drill, footwork & med-ball drills, sled (& reset) drills, slant (& redirect) drill, blood (gap exchange) & tag drills, various tackling drills, and various bag (agility) drills.

Effective Defensive Line Practice Drills (DVD) $35.82 Effective Defensive Line Practice Drills features a series of game-tested, practice drills that are appropriate for teams and players at all competitive levels. Designed to enhance the skills and techniques of defensive linemen, the drills address a variety of areas. Several focus on improving the use of a defensive lineman’s hands. Others work on bolstering the footwork of defensive linemen. Still others are designed to help defensive linemen defeat specific types of blocks. A number of the drills can be performed without the pads. Among the topics covered: cone drills, get-off drill, bag drills, four-point explosion drill, quick-hands drills, and quick-step drills.

Effective Practice Drills for the High Jump (DVD) $35.82 Effective Practice Drills for the High Jump offers a step-by-step guide to understanding drills for developing key fundamentals and techniques for the high jump event. The practice drills focus on running mechanics and high jump-specific exercises that give coaches and athletes a visual guide for complete training sessions. This DVD is designed for beginning-to-advanced high jumpers looking for proven drills that will enhance practice sessions and build the skills necessary for successful high jumping. Among the topics covered: sprint-development drills, approach drills, takeoff drills, bar-clearance drills, and cues for the coach and athlete.

101 Linebacker Drills (book) by Jerry Sandusky $17.87 A compilation of drills designed to develop and enhance all basic skills attendant to linebacker play. Well-illustrated in an easy-to-understand style. Includes: warm-up drills, stance drills, movement drills, tackling drills, shedding blockers drill, run defense drills, and pass rushing drills.1997, 136 pages. Features the NCAA Penn State Nittany Lions.

Effective Defensive Practice Drills for Youth Basketball (DVD) $35.82 Effective Defensive Practice Drills for Youth Basketball presents a series of proven drills designed specifically for youth league coaches, particularly those who encounter space, time, and player skill level limitations. In an easy-to-understand and -apply manner, the DVD explains and demonstrates each defensive drill in detail. The DVD is particularly appropriate for those volunteer youth coaches who want to make maximum use of their teaching time. Among the topics covered: footwork drills, closeout drills, team defense drills, and defensive rebounding drills.

Effective Practice Drills & Techniques for Quarterbacks (DVD) $35.82 Effective Practice Drills & Techniques for Quarterbacks presents a thorough overview of the 10 basic fundamentals involved in throwing the football. The DVD also features a series of proven drills that are designed to isolate, reinforce, and develop a quarterback’s passing skills. Each drill is explained and demonstrated in an easy-to-understand manner. Among the topics covered: ten components of throwing the football, warm-up and stretching, improving the grip, ballhandling skill drills, footwork drills, passing-into-a-net drills, and passing-to-a-receiver drills.

Building Defensive Line Dominance Through Drills (DVD) $35.82 Building Defensive Line Dominance Through Drills explains how coaches can develop productive defensive linemen by designing and implementing purposeful drills. The DVD provides a detailed explanation of the points of emphasis of each drill, as well as an easy-to-understand and apply demonstration of how each drill should be performed. Among the topics covered: agility drills, technique drills, read-and-react drills, and half-line drills.

Jim Calhoun’s Fastbreak Drills (DVD) $39.99 With Jim Calhoun, 2004 and 1999 NCAA Championship Coach!Coach Calhoun presents his system for putting continuous pressure on a defense and scoring quickly off made or missed baskets using 10 drills to simulate a variety of fastbreak situations. Drills simulating 1-on-1, 2-on-1, 3-on-1, and 3-on-2 game situations are demonstrated on-court, concluding with a 5-on-5 scrimmage drill. Drills are supported with game footage to demonstrate their effectiveness when your team is in action! 1999. 30 minutes. ISBN 1-56404-278-2.

Fundamentals, Principles, and Drills for Linebackers (DVD) $35.82 Fundamentals, Principles, and Drills for Linebackers presents a detailed overview of the fundamentals, techniques, and principles attendant to sound linebacker play. Among the key factors addressed in the DVD are stance and hitting position, playing off blocks, tackling, pass defense, blitzing, turnovers, and pursuit. Organized in a logical, easy-to-apply teaching progression, the DVD also features a series of game-tested individual, group, and team drills. Among the topics covered: stance, defeating blockers, making the tackle, pass defense, the blitz, turnovers, pursuits, and drills.

Breakdown Drills for the Triangle Offense (DVD) $35.82 Breakdown Drills for the Triangle Offense offers an invaluable set of drills that can be employed to develop the fundamental skills and techniques involved in the triangle offense. In an easy-to-understand manner, the DVD explains and demonstrates a series of developmental drills for practicing the passing and scoring options attendant to the triangle offense. Among the topics covered: point options, wing options, high-low options, four-man backdoor option, point pass options, guard backdoor options, corner screen-and-roll options, 4-on-4, wing penetration, and post entries.

Offensive Skill-Development Drills (DVD) $35.82 Offensive Skill-Development Drills presents a series of proven drills for developing many of the fundamentals and techniques involved in sound offensive play. Using on-the-court player demonstrations, the DVD provides coaches with specific drills that are deigned to teach essential offensive skills in a step-by-step manner. Among the topics covered: Marist lay-ups, Princeton lay-ups, UCLA drill, post-play progressions, screen-and-roll progressions, and complementary offensive sets.

Defensive Back Fundamentals and Drills (DVD) $35.82 Defensive Back Fundamentals and Drills presents an overview of the key techniques involved in sound defensive back play. The DVD features a series of game-tested drills designed to develop each of the essential fundamentals. Each drill is explained and demonstrated in a detailed, easy-to-understand manner. Among the topics covered: backpedal, angle-pedal, cross-behind, 45-degree break off of backpedal, “M� & “W� drills, 45-degree break with the ball, 90-degree break, 180-degree break, fade drill, and 180-degree break with receiver.

Linebacker Skills, Drills, and Techniques (DVD) $35.82 Linebacker Skills, Drills, and Techniques reviews the basic fundamentals involved in playing linebacker successfully. In step-by-step, easy-to-understand detail, the DVD explains and demonstrates the key skills and techniques for sound linebacker play. An exceptional teaching tool for coaches at all competitive levels, the DVD includes a number of developmental drills, each of which features on-the-field demonstrations. Among the topics covered: basic knowledge, tackling techniques, shuffle techniques, taking on blocks, ball drills, and pass drop.

Winning Running Back Drills (DVD) $35.82 Winning Running Back Drills presents an invaluable compilation of proven drills that are designed to help coaches improve their team’s level of running back play. In an easy-to-understand and apply manner, the DVD explains and demonstrates each drill. Among the topics covered: quarterback/center exchange, ball-security technique, piggyback drill, score drill, single-barrel drill, double-barrel drill, and rope drills.

101 Wrestling Drills and Games (Book) $19.95 Focuses on fundamental drills every coach can use with his wrestlers so they avoid position mistakes, improve their strength and stamina, and enhance their athleticism. The 100+ drills and games are thoroughly explained with locations, descriptions, and coaching points, and cover: warm-up and flexibility, agility, neutral position—offense, neutral position—defense, top position, bottom position, endurance, stamina, and strength, resistance training, competitive wrestling drills, and more. Contains nearly 80 photographs.

Running Back Fundamentals and Drills (DVD) $35.82 Running Back Fundamentals and Drills reviews how coaches can enhance the skill level of their team’s running backs. In step-by-step detail, the DVD discusses the fundamentals and techniques involved in sound running back play and offers a series of proven drills for developing each key attribute. The focus of the DVD is to provide a tool for developing skills that can be successfully applied when and where it counts—on the field. Among the topics covered: stance basics, ballhandling fundamentals, blocking, receiving, and developmental drills.

Indoor Hitting Drills for Softball (DVD) $35.82 Indoor Hitting Drills for Softball presents a series of game-tested indoor drills for developing the fundamentals and techniques in sound hitting. Ideal for teams located in cold-weather and a rainy climate, the DVD features drills that can be performed in a relatively small area. In an easy-to-understand and apply manner, each drill is explained and demonstrated in detail. Among the topics covered: how to make good use of limited indoor practice space, proper hitting contact points, bunting, developing quick hands, and pitch selection.

Wide Receiver Fundamentals and Drills (DVD) $35.82 Wide Receiver Fundamentals and Drills presents a detailed overview of the fundamentals and techniques involved in sound wide receiver play. The DVD also features a series of game-tested drills that are designed to enhance the skill level of wide receivers. Each drill is explained and demonstrated in an easy-to-understand and apply manner. Among the topics covered: alignments, receiving, ball security, releases, blocking, and developmental drills.

Techniques and Drills to Increase Speed (DVD) $35.82 Techniques and Drills to Increase Speed presents a step-by-step overview of the principles, fundamentals, and techniques involved in developing speed. Appropriate for coaches, teams, and athletes in all sports and at all competitive levels, the DVD also features a series of proven drills for developing speed. Each drill is explained and demonstrated in an easy-to-understand and apply manner. Among the topics covered: dynamic speed warm-up, specific flexibility and stretching exercises, body position for upright speed and starts, speed mechanics, and speed drills.

Baseball Skills and Drills (DVD) $49.95 With the ABCA’s new Baseball Skills & Drills Series DVD, you can learn how to organize better practices, gain a better understanding of what drills you need to develop fundamental baseball skills, and improve your chances at a winning season!Developed in conjunction with the American Baseball Coaches Association-the world’s leading baseball coaching organization-the Baseball Skills & Drills Series DVD features coaches from three of the nation’s top collegiate baseball programs. The DVD is divided into three sections: Hitting and Baserunning features Mark Johnson as the on-camera expert. Johnson is a successful coach at Texas A&M University’s baseball program and a highly respected clinician and teacher.Pitching and Catching features Pat McMahon during his head coaching stint at Mississippi State University (1998-2001). McMahon was named head coach at the University of Florida in 2001 and is recognized as one of college baseball’s top pitching coaches. Fielding features Jack Leggett of Clemson University. Since taking over the Clemson program, Leggett has consistently had his team in the hunt for the ACC and regional titles, and he is highly sought on the clinic circuit throughout the country.This DVD covers all the essential skills a baseball player needs to compete successfully. In each section an expert teaches key techniques for improving execution and provides a selection of the best drills for mastering the primary skills. Special coaching points provide insight into learning or performing certain skills and correcting common errors, making it the most complete instructional resource of its kind, with information for coaches and players at the youth summer league, high school, and collegiate levels.Human Kinetics DVDs are coded for universal playback and can be played in all regions of the world.3/16/2005 copyright, 120 minutes.

Javelin Throw Drills (DVD) $39.99 With Bill Webb,Head Coach,University of Tennessee This is the best javelin video ever produced! Coach Webb includes drills for stretching and flexibility, upper and lower body throwing sequence, javelin alignment, footwork-into-plan, hose drag, runway and upper body plyometrics. Each drill is demonstrated by a male and a female athlete. 1992. 43 minutes. ISBN 1-56404-023-2.

Drills for Successful Catching (DVD) $39.99 With Jacquie Joseph, Head Coach, Michigan State University;2003 Big Ten Coach of the Year Coach Joseph gives a detailed account of what it takes to play the catching position. She covers the important characteristics and skills needed to be a successful catcher. Areas covered and demonstrated include throwing mechanics, framing pitches, blocking pitches, picking off runners, and fielding drills covering pop-ups, bunts, wild pitches, double play, and tag coverage. 27 minutes. 2000.

Winning Offensive Line Drills: Vol. #1 – Warm-Up and Evaluation Drills (DVD) $35.82 Winning Offensive Line Drills: Vol. #1—Warm-Up and Evaluation Drills presents a series of proven drills that coaches can use to assess their players on key factors involved in sound offensive line play, including agility, balance, quickness, reaction time, and lower-body power. The DVD also features several pre-practice drills that are designed to help prepare offensive linemen for the motor skills and physical demands that they might encounter during practice. Each drill is explained and demonstrated in detail. Among the topics covered: pre-practice drills, everyday drills, center-quarterback exchange, footwork drills, punch drills, and agility drills.

Winning Offensive Line Drills: Vol. #3 – Individual and Group Pass-Blocking Drills (DVD) $35.82 Winning Offensive Line Drills: Vol. #3—Individual and Group Pass-Blocking Drills provides a series of game-tested drills that are designed to enhance the basic fundamentals and techniques involved in pass blocking effectively. Covering all key aspects of offensive line pass protections, the DVD features pass-blocking drills that utilize a variety of equipment—ranging from drills that use no equipment at all to drills where heavy equipment is employed. Each drill is explained and demonstrated in detail. Among the drill topics covered: individual drills, group drills, 1-on-1 pass protection, 2-on-2 pass rush, 3-on-2 pass rush, 4-on-5 pass rush, double screen, and sled and bag drills.

10 Drills For Player Evaluation (DVD) $39.99 With Kevin Sutton,Montverde Academy Men’s Basketball Head Coach,NIKE Skill Academy InstructorThe task of evaluating players is common among all basketball coaches. Coach Sutton introduces innovative drills that help with evaluation and player development. The philosophy that “every kid has a ball” is evident in this DVD. Using chairs on the floor, the X drill works on half court ball handling and shooting. Sutton emphasizes the value of communication among players in all of these drills. Changes in speed and direction are important components of improvement. Full court drills force players to use the cross over dribble and dribble explosion in an attacking mentality. Two-ball dribbling is incorporated into the full court drills. One ball is passed to a teammate while the other is shot. The benefit of these 10 drills is player improvement and a chance to evaluate roles for each player on the team.53 minutes. 2008.

Becoming a Champion Wrestler: Homework Drills and Skills (DVD) $39.99 With Greg Strobel,former Lehigh University Head Coach;2000 US Olympic Coach;2004 NWCA “Coach of the Year”Coach Strobel presents the skills and drills wrestlers at all levels can use to become a champion. Strobel divides this DVD up into three parts: Basic Skills, Wrestling Skills and Wrestling Drills. The Basic Skills section includes instruction on proper stretching routines, as well as drills for foot speed, balance and arm strength. In Wrestling Skills, Strobel presents more drills for the basic skills all wrestlers need. Include are drills for stance, motion, level change, penetration step, lifting, hip heist and more. The Wrestling Drills section is filled with drills that you can do in the wrestling room or at home, in-season or off-season, with a wrestling partner or with your mom, dad, brother or sister. Included are reaction drills, pummeling drills, balance drills, hand fighting drills scramble drills, mat drills and more. In all, these are balance, strength and speed drills that can be done at anytime in any place to make you a better wrestler. 79 minutes. 2007.

Triple Option Drills for Success: Backs and Receivers (DVD) $39.99 With Chuck Peterson, Dean Campbell and Tim Horton, former Assistant Coaches, US Air Force Academy FootballCoaches Peterson, Campbell, and Horton teach and demonstrate the drills they use to reinforce technique and ensure success in their triple option offense. The drills are broken down into three areas – drills for the quarterback and fullback, drills for the running back, and drills for the receivers. The quarterback and fullback drills cover proper footwork, the pitch, and the four reads the quarterback must make depending on the defensive coverage. Blocking techniques and drills are covered with the running backs and receivers including when and how to use specific blocks depending on defensive coverage. This is an outstanding teaching tape! 54 minutes. 2002. ISBN 1-56404-949-3.

15 High Tempo Practice Drills (DVD) $29.99 With Shawn Walsh, coaching legend, former University of Maine Head CoachCoach Walsh designs and demonstrates a series of highly competitive drills to keep your practices intense and to utilize the full ice surface. The drill work is divided into three segments: flow drills, situational drills, and team drills. Flow drills warm-up your players, develop skills, and develop timing. Situational drills include many of the match-up situations that players will encounter during games. Team drills feature more end-to-end action and thus are great for teaching transition. 2000. 60 minutes.

Effective Practice Drills for Running Backs (DVD) $35.82 Effective Practice Drills for Running Backs offers an invaluable compilation of proven drills designed to develop the basic fundamentals and essential skills involved in playing the running back position effectively. In an easy-to-understand manner, the DVD takes the viewer through a basic practice session for running backs. The emphasis of the DVD is on providing coaches with instructional tools to make their running backs fundamentally sound in every basic area—running, blocking, and receiving. Among the topics covered: warm-up drills, agility drills, ballhandling drills, ballcarrying drills, ballhandling/ballcatching drills, and blocking techniques.

Winning Basketball Drills from NABC Coaches (book) by Jerry Krause $17.87 An amazing collection of over 100 drills from championship coaches. Includes fundamental drills, offensive drills, defensive drills, and combination drills.2000, 211 pages.Features the NCAA Army Black Knights.

Effective Practice Drills for the Double Eagle Flex Defense (DVD) $35.82 Effective Practice Drills for the Double Eagle Flex Defense features a series of game-tested drills designed to develop the basic fundamentals, techniques, and skills required for all defensive positions within the framework of the double eagle flex defense. Each drill is explained and demonstrated in an easy-to-understand and -apply manner. Among the topics covered: footwork drills, tackling drills, turnover drills, man-coverage drills, cover-3 drills, linebacker drills, strong safety drills, whip linebacker run reads, and defensive line reactions to the run.

Punting Technique and Drills (DVD) $39.99 With Jamie Kohl and Andy Kohl,”Kohl’s Professional Kicking Camps,” Both 1st Team All-State kickers, both played at the D-I level and signed with NFL teams after graduationIn this impressive DVD, Jamie and Andy Kohl break down every aspect of punting – from stretching to technique to drills. Based on their vast experience (HS, college, professional, punting camps) of performing and evaluating punters and punting skills, the Kohl’s focus on the teaching points that lead to successful punting at every level. Throughout this presentation the fundamentals of stance, alignment, and body balance are a consistent theme. This on-field demonstration details grip, steps, the drop, ball/foot contact, sweet spot and follow-through. Several core and dynamic stretches are illustrated that prepare punters for maximum results on the field. Jamie and Andy highlight advantages and techniques of directional punting and pooch punting. This DVD gives all punters an advantage by gaining insight into technique as well as game-like drills. Each drill incorporates valuable techniques presented throughout the presentation. These “punting gurus” cover every important aspect of this critical skill! No football coach, or punter, should go without learning from the Kohls, who have made teaching successful punting their passion! 44 minutes. 2006.

AFCA’s Defensive Football Drills (book) $19.95 In this day of explosive scoring and rules changes that favor the offense, fielding a competitive defense is more difficult than ever. AFCA’s Defensive Football Drills tries to level the playing field by providing the defense with practice activities that teach defenders the skills they need to excel. The book’s 70 drills are divided into four sections: Defensive Line drills Linebacker drills Defensive Back drills Team Defense drills Developed in cooperation with the American Football Coaches Association (AFCA) the leading football coaching organization with more than 8,000 members this book features drills and insights from many of the country’s best college and high school defensive coaches. AFCA’s Defensive Football Drills develops the fundamental skills every defender needs to compete in today’s game an aggressive style of play and an understanding of complex defensive strategies. All of the drills in the book are presented in a standardized two-page format and are accompanied by a list of key coaching points and an illustration, making them easy to understand and teach. Many of the drills can be performed by players without a coach’s supervision. AFCA’s Defensive Football Drills it’s the best defensive read a coach or player can make! AUDIENCE Text for all football coaches. CONTENTS Foreword by Grant Teaff Introduction Drill Finder Part I: Defensive Line Drills Drill Coach Program 3-on-2 Doug Adkins Nevada Pen Chuck Amato Florida State Hustle Tim Beck Pittsburg State (KS) 2-Man Sled Workup Bob Brashier Iowa 3-Yard Tackle Marc Dove Minnesota Hoops Jethro Franklin Fresno State 3-on-1 With Cones Ron Gardner Baker University Eagle Rush Roger Harring Wisconsin-LaCrosse Circle Joe Kinnan Manatee H.S. (FL) Rabbit and Hound Larry MacDuff Arizona 7-Man Sled Ray Monica North Alabama Leverage Dean Slayton Texas Tech Hoop Jim Tanara Eastern Kentucky Boink Paul Unruh Augustana Part II: Linebacker Drills Drill Coach Program Ricochet Fred Bliel New Mexico Box Reaction Larry Coyer Iowa State Skate Bob Fello Texas Christian Downhill Shuffle Mel Foels Maryland Shoulder Blast Norm Gerber Syracuse Sprint Tackling Roger Hinshaw Rice Piano Otto Kneidinger Delaware Slide Rick Lantz Virginia Mirror Shuffle Jim Leavitt Kansas State Shed Tackle Joe Novak Indiana Bing, Bang, Bong Peter Noyes Cornell Shuffle to Crossover Scott Pelluer Northern Arizona Door Tackle Tim Rose Minneso

Hitting Drills and Mechanics (DVD) $29.99 With Karen Linder, Head Coach, Kent State University, 2008 MAC Champions; 2X MAC Coach of the Year; over 600 carrer victoriesLinder breaks down the mechanics of the swing into three categories: lower body, upper body and head/eyes. The lower body consists of the stance, load, stride and pivot. The head and eyes consists of stillness and a focal point. The upper body consists of bat position, the load, swing, pivot, extension and the follow through. She explains and demonstrates the different pitch locations and how to make the necessary adjustments to hit the pitch. Includes dry swing, tee and soft toss drills. 2001. 46 minutes.

Read and React Drills (DVD) $29.99 With Nate Leaman,Union College (NY) Head Ice Hockey Coach;US National Under-18 team Assistant CoachImproving hockey sense with intense read and reaction drills is the focus of this impressive nine-drill DVD. Coach Leaman believes that all players in practice can improve their thinking with and without the puck everywhere on the ice. This cerebral approach will improve team and individual skills and increase on ice IQ, as well as push players to go hard, finish hits and compete at game speed. To enhance knowledge, Leaman explains and diagrams each drill. To stimulate the flow of play, players are allowed time to work through the drills. The nine drills are:3-on-0 Read and Reach Warm-up drill with three phases. Gap Recovery, is a challenging 1-on-1 drill for defensemen, which requires good stick position. Breakout Gap 1-on-1 Drill. Pressure is put on the defense to close a large gap. Forecheck/Breakout Drill keys on forwards reading the offense and defense and creates demanding situations for defensemen that handle the pressure of breakouts. Situations from the Neutral Zone is a rush drill that forces defensemen to read and react and requires communication and lateral reads. 2-on-2 Plus 1 Drill starts with two forwards and two defenders then adds a backchecker to back pressure the puck. Neutral Zone Attack Drill includes two phases and works on rush and forechecking position. LSSU Backcheck Drill, Ferris 3-on-1 Neutral Zone Play DrillCoach Leaman takes a unique approach to teaching the game and the hockey mind through this comprehensive group of drills.40 minutes. 2006.

101 Defensive Football Drills: Volume 3-Pass Defense Drills(book) by Bill Arnsparger $17.87 101 drills, organized by position, that address the fundamental skills and techniques involved in pass defense. Covers defensive line, linebacker, and defensive back drills; as well as catch-the-ball and tip-the-ball drills, man coverage, zone coverage, and group and team drills. Each drill is thoroughly explained and diagrammed.2001, 124 pages.

Winning Defensive Line Drills (DVD) by Mark Snyder $35.82 Provides an invaluable compilation of 48 proven drills for developing the fundamentals and techniques involved in sound defensive line play. Each drill is explained and demonstrated in an easy-to understand and apply manner. Among the topics covered: agility drills, run play drills, pass rush drills, movement drills, and coaching guidelines.2006, 32 minutes. Features the NCAA Marshall Thundering Herd.

Game-Tested Running Back Drills (DVD) $35.82 Game-Tested Running Back Drills provides a compilation of proven drills designed to develop the fundamentals and techniques involved in sound running back play. Featuring on-the-field player demonstrations, the DVD explains and shows, in an easy-to-understand manner, how to perform each drill. The DVD is appropriate for teams and athletes at all competitive levels. Among the topics covered: movement drills, ball-security drills, blocking drills, and tackling drill.

Quarterback-Release and Pass-Drops Drills (DVD) $35.82 Quarterback-Release and Pass-Drop Drills provides an in-depth overview of the fundamentals and techniques involved in two key elements of sound quarterback play—releasing the ball and dropping back to pass. Using on-the-field player demonstrations, the DVD presents a series of drills that are designed to teach and reinforce the mechanics essential to properly dropping back to pass and then releasing the ball. Among the topics covered: drills to develop the release, drills to develop throwing on the run, drills to develop footwork, 1- and 3-step drop, 5-step drop, and sprint out.

Offensive Line Drills in an Option Offense (DVD) $35.82 Offensive Line Drills in an Option Offense presents an invaluable overview of drills that can be employed to develop the skills and techniques that are essential to an effective option attack. The DVD features step-by-step instructions on how to perform each drill, as well as a detailed demonstration of the drill being conducted. Among the topics covered: movement drills, shoot-starts drill, blocking drills, veer-release drills, and coaching pointers.

26 Skill Development Drills (DVD) $39.99 With Kevin Sutton,Montverde Academy (FL) Head Basketball Coach; NIKE Skill Academy InstructorCoach Sutton’s drills series focuses on four areas: two-ball dribbling, cutting, communication and shooting. He begins with stretching and ball handling. This segment features 16 total drills including heel walk, high knee, high kicks, back pedal, lateral stretch dribble, dribble walk, body parts and triple threat. Sutton illustrates a favorite drill series that uses tennis balls, which develop great eye-hand coordination. Seven drill variations are demonstrated using the tennis ball. The team drill segment starts with a half court chair ball handling drill and is executed at game-like speeds. The full court is used for three unique speed dribble drills. Three two-ball dribbling drills challenge players to think and control the ball at the same time. Sutton also demonstrates a good back door drill that also incorporates shooting. The curl cut can be substituted for the back door. The final part of this DVD is fatigue shooting. These drills develop shooting skills while players are fatigued. All of the drills included are challenging to players and mirror game-like situations! 65 minutes. 2007.

Pitching Mechanics and Delivery Drills (DVD) $39.99 With Chris Sinacori, Peoria Mariners Pitching Coach (Seattle Mariners Rookie League affiliate);former Wake Forest University Pitching Coach;former Arizona State University Pitching CoachEvery coach knows that the key to successful pitching is the use of proper mechanics. The mechanics demonstrated by Coach Sinacori in this video will give your pitcher a clean and solid delivery, increase velocity, and limit the chance of injury. This video teaches the appropriate mechanics for the full wind up delivery and out of the stretch. Sinacori also reveals drills that can be used individually or as a team to implement these mechanics. These are the same drills used by the Arizona State pitching staff, runner-up in the 1998 college world series. These drills include rotation drills, which focus on keeping balance on the plate, mirror drills, which can help a pitcher with their overall delivery, and stride trainer drills, which solidify a pitcher’s approach to the plate. The pitching mechanics stressed here will polish your delivery and take you to a level in pitching that you have not imagined! 47 minutes. 2004.

Golf Drills for Teaching Fundamentals (DVD) $29.99 With Rick LaRose, Director of Golf and Head Golf Coach, University of Arizona, only coach to win National Championships in both men s and women s golf LaRose delivers 14 short game drills that will help you or your team tackle putting, pitching, and chipping. These drills will reinforce proper swing and putting principles, will help improve accuracy and distance control, and most importantly, will help golfers gain confidence. These drills can easily be incorporated into a team practice and translate easily to competition. LaRose also teaches simple full swing fundamentals that you can teach or learn regardless of your experience. 43 minutes. 2001.

Winning Skills and Drills for Catchers (DVD) $35.82 Winning Skills and Drills for Catchers covers everything a catcher will need to know to be fundamentally sound. In a step-by-step, easy-to-understand manner, the DVD explains and demonstrates the basic skills involved in effective catcher play. The DVD also features a series of game-tested drills that coaches can use to help develop each essential skill in their catchers. Among the topics covered: warm-up progression, stance mechanics (signal, receiving, and throwing), receiving fundamentals, throwing fundamentals, blocking balls in the dirt, fielding bunts, making plays at the plate, and developmental drills.

Pass-Protection Fundamentals and Drills (DVD) $35.82 Pass-Protection Fundamentals and Drills features an overview of the key factors involved in sound pass protection. Covering everything from the foundation and basic coaching points of a proper stance to all of the necessary pass sets that are required to put offensive linemen in a position to protect their quarterback, the DVD presents detailed instruction and coaching points on the lateral set, short set, kick-slide fundamentals, and post-foot recovery. The DVD offers a series of proven drills that coaches can use to develop the essential pass-pro skills and techniques in their offensive linemen. Among the topics covered: stance, language, pass-set fundamentals and footwork, pass-protection drills, and game film cut-ups.

30 Competitive Shooting Drills (DVD) $39.99 With Dave Loos, Austin Peay State University Head CoachIn this high-intensity shooting video, Coach Dave Loos shares a wide variety of shooting drills to make every player on the court a better shooter. There are 15 drills each for perimeter and post shooting players. Each drill incorporates competition, intensity, and conditioning while emphasizing and maintaining proper shot preparation and technique. Whether it is a jump shot, a 3-point shot, or short range, Loos stresses the importance of footwork, balance, quickness, and hustle. Learn and teach perimeter players to effectively use shot fakes, move without the ball, and improve concentration. In addition, use these drills to develop quick, powerful, and fundamentally sound scorers. With game shot and game speed simulation, these drills are very practical for improving individual and team shooting!52 minutes. 2004.

Drills for the Air Raid Offense (DVD) $39.99 With Chris Hatcher, Valdosta State University Head CoachCoach Hatcher covers all the offensive drills you need to put your players in position to be successful running the Air Raid Offense! Six main drills are covered in extreme detail for added instruction. These are the same drills Coach Hatcher uses everyday in practice to develop his teams into high-powered offensive machines. They work such areas as the center quarterback exchange, quarterback drop, throwing accuracy, running crisp routes, and they simulate game situations. The benefit of these drills is the advance preparation simulated for players and your coaches for making offensive or defensive calls in frantic parts of the game. This video is a “must-see” for anyone looking for different ways to excite players and maximize practice time! 36 minutes. 2004.

Linebacker Drills and Techniques for the 3-5-3 (DVD) $39.99 With Taylor Burks, Defensive Coordinator, Georgia Military CollegeWhile using this defense, Georgia Military College has rewritten the NJCAA records books allowing a total of negative 81 yards rushing during the 2001 season. Coach Burks teaches the drills and techniques that have turned Georgia Military College into one of the premier junior college programs in the country. Stance, agility, reading keys, shedding blockers and tackling are all keys to this punishing defense, and Burks covers them in-depth with on-the-field drills and marker board. Burks stresses the main objectives of any linebacker: reading keys, reacting to the football, and making tackles. He also stresses working with the defensive linemen specifically in the 3-5-3 defense. For defending the pass, Burks teaches pass drops and coverages, along with different blitzes and drills that can be incorporated into the defense. Coach Burks’ Defensive Lineman Drills and Techniques for the 3-5-3 and Basics of the 3-5-3 are great complements to this video!56 minutes. 2004.

Winning Special Teams Drills (DVD) by Paul McCord $88.44 “Winning Special Teams Drills” presents a series of game-tested drills for developing the fundamental skills and techniques involved in sound special teams play. Featuring four separate video programs – Punt Coverage Drills, Punt Return Drills, Kicking Coverage Drills, and Kickoff Return Drills – the DVD explains and shows how to perform each drill in easy-to-understand detail. This DVD is the perfect instructional tool for special teams coaches who want to make the most of their available practice time.2005, 148 min. Features the NFL Jacksonville Jaguars.

101 Strength and Conditioning Exercises and Drills for Basketball (Book) $19.95 101 Strength and Conditioning Exercises and Drills for Basketball provides players and coaches with a broad variety of basketball-specific training options that will allow them to compete effectively and injury-free in today’s physical and fast-paced game. Covers flexibility and warm-up exercises, conditioning drills, balance and core drills and exercises, strength training exercises, speed drills, agility/quickness drills, and explosiveness drills. Each drill or exercise is thoroughly explained with objectives, equipment requirements, instructions, and helpful coaching points. Contains over 115 diagrams and illustrations.

Advanced Soccer Drills: 69 drills for techniques and tactics (book) $18.95 This collection of challenging drills is a great resource for teaching advanced skills and for developing smart team players. You’ll find 69 drills to help players develop the ability and confidence to handle the ball under pressure, improve the way they see the field and make decisions, master advanced skills that they can use in specific game situations, and apply their skills successfully within a team framework. The drills are organized according to specific objectives, with a drill finder to help you select the drills that work on the areas you want to improve. Each drill is presented in a two-page format that includes instructions about the drill’s organization and procedure, key points for learning it, a large, clear diagram, and suggested variations for adjusting the difficulty level of the drill. Coaches will especially appreciate the chapter on using drills to construct practice sessions, as well as the 1-vs.-1 player-evaluation model, which you can use as a tool for selecting team members or as a practice exercise. The drills in this book are more challenging and more fun than the basics and are particularly valuable for select youth league, high school, and college-level players. Players under the age of 12 who have a solid grasp of the fundamentals will also benefit from some of these drills. Better practice means better performance. Advanced Soccer Drills is the perfect tool for developing complete players with high-level skills and soccer savvy. AUDIENCE Trade book for soccer coaches and players; reference for coaches. CONTENTS Drill Finder Acknowledgments Introduction Key to Diagrams Chapter 1. Winning 1 vs. 1 Chapter 2. Improving Vision and Decision Making Chapter 3. Applying Advanced Skills Chapter 4. Fine-Tuning Team Play Chapter 5. Using Advanced Drills in Practice Chapter 6. A 1 vs. 1 Player Evaluation Model About the Author ABOUT THE AUTHOR For more than 10 years Colin Schmidt has conducted soccer camps for players of all ages and abilities. The author of “Coaching Cards”Ëœan innovative resource that features practice drills on pocket-size cardsËœhe also has led coaching clinics for both new and experienced coaches. He is currently the director of coaching for an organization of 700 youth soccer players. A former All-State and Olympic development player, Schmidt has played soccer for nearly 25 years. At Claremont McKenna College in California, where he played varsity soccer for four years, he was granted the “Alamshaw Awa

Go Swim Breaststroke Drills with Stitts and Denniston (DVD) $41.9 With extraordinary underwater and above-water footage, this DVD presents 24 drills that will help you master the fundamentals of fast breaststroke. The drills are demonstrated by Olympics Team USA Gold Medalist Staciana Stitts and NCAA Champion Dave Denniston.

Quarterback and Running Back Drills (DVD) $39.99 With Dennis Creehan, West Virginia Wesleyan College Head Coach;former Calgary Stampeders (CFL) Defensive Coordinator This is a comprehensive tape demonstrating all individual drills for your QBs and running backs; an essential part of any Wing-T practice plan! Creehan outlines the drills in “chalkboard” style to illustrate the drill, and then follows with actual practice demonstrations. 1998. 58 Minutes. ISBN 1-56404-197-2.

Drills and Techniques for the Weight Throw (DVD) $39.99 With Larry Judge, former University of Florida Throws Coach,Coach of World Record Holder & Olympian Dawn EllerbeeCoach Judge covers everything from the basic fundamentals to advanced techniques, including the use of three to four turns. He teaches the event through a series of specific weight throw drill progressions. The video includes dozens of drills for each phase of the event. Both the demonstrations of drills and the technique footage are superb! This is the finest in-depth study of the weight throw available anywhere! 40 minutes. 2001.

Pole Vault Drills for Women (DVD) $39.99 With Dick Railsback, 5X All-American, former University of Nebraska Field Events CoachTwo-time USA National Champion Dick Railsback provides over 30 pole vaulting drills intended to enhance both the beginner and advanced pole vaulter. Correct mechanics are explained and demonstrated for proper grip, pole carry, plant, takeoff, penetration, inversion, extension, and turn. Drills are visually explained in regular speed, slow motion, and stop action for maximum learning.58 minutes. 2002.

Aggressive Defensive-Conditioning Drills (DVD) $35.82 Aggressive Defensive-Conditioning Drills presents an invaluable series of game-tested drills for developing the physical attributes necessary to play hard-nosed defense. Appropriate for coaches and teams at all competitive levels, the DVD uses on-the-court player demonstrations to help explain and illustrate how coaches can condition their athletes to meet the demands of playing aggressive defense. Among the topics covered: mass slides, box drill, line slides, run-glide-run, denial, sliding through screens, closeouts, triangle drill, press drill, and bluffing.

Advanced Running Back Drills (DVD) $35.82 Advanced Running Back Drills offers a series of drills designed to develop the skills that characterize all great backs. Among the key skills addressed in the DVD are field awareness, vision, and the instinctive ability to make the right cut at the right time. Each drill is explained and demonstrated in an easy-to-understand manner. Among the topics covered: five-minutes-of-fun drill, star drill series, jump-cut drill, reaction drill, “T� drill, and human-gauntlet drill.

Developmental Conditioning Drills for Basketball (DVD) $44.73 Developmental Conditioning Drills for Basketball presents a detailed review of the underlying factors that should be considered when selecting exercise modalities to enhance peak performance on the court. The DVD also presents a series of proven drills for developing the essential components of “basketball fitness.� Among the topics covered: lateral and court speed training, periodization model, plyometric training, developmental drill packages, off-season training schedule, and in-season training schedule. Produced in cooperation with the National Strength and Conditioning Association.

Effective Practice Drills for Linebackers (DVD) $35.82 Effective Practice Drills for Linebackers presents an exceptional compilation of proven drills for developing the key fundamentals and techniques involved in effective linebacker play. Based upon the training programs and routines employed at Penn State University (“Linebacker U�), the DVD explains and demonstrates how each drill should be performed. Among the drill topics covered: agility/reaction, hands and board, stun technique, shuffle alley press, speed shuffle stun, tackling, taking the ball away, making the interception, and pursuit.

Offensive and Defensive Practice Drills (DVD) $35.82 Offensive and Defensive Practice Drills presents a detailed overview of a series of game-tested, everyday drills that are designed to improve a player’s ability to perform essential on-the-court skills and techniques. In an easy-to-understand and apply manner, the DVD explains and shows how to perform each drill. The DVD is appropriate for teams, coaches, and players at all competitive levels. Among the topics covered: screen-and-roll, icing, screen down, screen-and-roll from the top, 5-second drill, closeout, fast Break, 2-on-1 on the break, 3-on-2 on the break, and shooting.

Baserunning for Softball: Skills & Drills (DVD) $35.82 Baserunning for Softball: Skills & Drills presents a detailed overview of the fundamentals and techniques involved in effective baserunning. Appropriate for coaches and players at all competitive levels, the DVD explains and demonstrates how to develop each aspect of this essential offensive skill. Among the topics covered: getting out of the box. the check points for baserunners, angels for extra bases, timing the different leads, baserunning mechanics, signaling to baserunners, sliding mechanics, sliding safety, types of slides, and developmental drills.

Winning Special Teams Drills (DVD) $35.82 Winning Special Teams Drills reviews the four most critical aspects of special teams play and details the four most important drills in the kicking game. In an easy-to-understand and apply manner, the DVD explains and demonstrates how to perform each drill. Among the topics covered: coverage technique, punt-block progression, punt-team release, kick-blocking progression, and coaching pointers.

Underhand Passing Skills and Drills (DVD) $35.82 Underhand Passing Skills and Drills presents an overview of the key skills and techniques involved in effective underhand passing. Featuring an easy-to-understand and apply manner, the DVD provides volleyball coaches with an exceptional instructional tool for teaching the basic elements of underhand passing. The DVD also includes a series of proven drills—each of which is explained and demonstrated in detail—that coaches can use to develop the fundamentals of underhand passing. Among the topics covered: underhand passing fundamentals, posture, forearm contact, angle of platform, movement, and developmental drills.

Shot Put: Skills & Drills (DVD) $35.82 Shot Put: Skills & Drills provides a step-by-step, visual overview of the fundamentals and techniques involved in shot putting. Designed for shot putters at all competitive levels, this DVD offers a systematic, proven approach for developing proper shot technique. Among the topics covered: shot put mechanics, slide technique, rotation technique. drills for both gliders and spinners, and proven weight-training exercises for shot putters.

Run Blocking: Skills & Drills (DVD) $35.82 Run Blocking: Skills & Drills presents a step-by-step overview of the fundamentals and techniques involved in successful run blocking. Appropriate for coaches at all competitive levels, the DVD explains and demonstrates how to teach the offensive line to run block effectively. Among the topics covered: body position, stance, and footwork, contact with the defender, using the hands, blocking the inside game, blocking the outside game, how to perform specific types of blocks, combination blocks, and developmental drills.

Run-Block Techniques and Drills (DVD) $35.82 Run-Block Techniques and Drills covers almost every aspect of run-game blocking by offensive linemen. The topics reviewed range from the stance, base blocking, reach blocking, double-team concepts, pulling, and back blocking to much, much more. The DVD is an exceptional resource for teams and athletes at all competitive levels. Among the topics covered: stance, second step, the punch, hips on opponent, leveraging yourself, finding angles & double-teams, experimenting, blocking drills, and base blocking.

Inside Linebacker Techniques and Drills (DVD) $35.82 Inside Linebacker Techniques and Drills presents an overview of the key factors involved in sound inside linebacker play. The DVD features a review of how coaches can teach their inside linebackers the techniques that are essential for success. The techniques are appropriate for any defensive scheme. The DVD also offers a series of game-tested drills for developing each of the techniques. Among the topics covered: stance and power step, leverage, formation and responsibility recognition, block protection, tackling, linebacker-technique practice, coverage, and blitz techniques.

Pass Blocking: Skills and Drills (DVD) $35.82 Pass Blocking: Skills and Drills presents a detailed overview of the fundamentals and techniques involved in proper pass blocking. Appropriate for coaches at all competitive levels, the DVD explains and demonstrates how to teach the offensive line to pass block effectively. Among the topics covered: footwork, body positioning, use of hands, protection responsibilities (by position), blocking the 2 & 3 techniques, pass-set progression, how to counter specific pass-rush moves, and developmental drills.

Advanced Hitting Drills for Softball (DVD) $35.82 Advanced Hitting Drills for Softball offers a series of proven drills for enhancing the key elements of a mechanically sound swing. In an easy-to-understand and apply manner, the DVD explains and demonstrates how to perform each drill. The DVD is designed both for coaches who want to be better prepared to work with their hitters and for players who want to improve their swing. Among the topics covered: pulling the ball, hitting the ball to the opposite field, hitting the ball up the middle, and adding power to the swing.

Position Group Tackling Drills (DVD) $35.82 Position Group Tackling Drills presents a comprehensive set of proven drills, organized by position, for developing and enhancing tackling skills. The DVD also features selected game clips to visually reinforce the fundamentals involved in sound tackling. Among the topics covered: open-field tackling mechanics, sideline tackling, cut-back tackling, goal-line tackling, converging to make the tackle, sacking the quarterback, and backside hit on the quarterback.

Situational Defense and Transitional Drills (DVD) $35.82 Situational Defense and Transitional Drills explains how volleyball teams can effectively flow from defense to offense. Using on-the-court player demonstrations, the DVD reviews and demonstrates a series of proven drills designed to enhance a team’s ability to transition to offense from particular defensive situations. The DVD also examines several key strategic considerations involved in transitioning. Among the topics covered: free-ball defense, down-ball defense, defending the ball from the outside, defending, switched assignments by hitters, and coaching tips.

Volleyball Basics: Skills & Drills (DVD) $35.82 Volleyball Basics: Skills & Drills presents a detailed overview of six essential volleyball skills. Presented in an easy-to-understand and apply manner, the DVD offers proven techniques and drills for effective volleyball play that are appropriate for players at all competitive levels. Among the topics covered: serving fundamentals, setting fundamentals, underhand-passing fundamentals, spiking fundamentals, blocking fundamentals, and digging fundamentals.

101 Championship Baseball Drills (book) by Glen & Raissa Cecchini $17.87 101 drills for baseball players at all competitive levels covering all aspects of play. Drills featured in this book have been collected, field-tested, and effectively utilized. Included in this book are pitching drills, hitting drills, and drills for infielders, outfielders, and catchers. 1999. 120 pages. Features Barber High School.

101 Offensive Softball Drills (book) by Sue Enquist and James Peterson $17.87 101 drills for developing offensive softball skills. Covers lower body hitting drills, upper body hitting drills, combination hitting drills, batting tee, soft toss, timing and rhythm, bunting, baserunning, sliding, mental drills and much more.2001, 134 pages.Features the NCAA UCLA Bruins.

12 Drills for Defensive Backs (DVD) $39.99 With Larry Slade,University of Tennessee Defensive Backs Coach In this DVD, Coach Slade echoes his primary goal as a defensive backs coach – to stop the big play. When devising drills it is important for your players to see that you are practicing that which happens in the game. All defensive backs must have a good stance with a good body lean. Back peddling is also a key skill for all DB’s. Slade emphasizes the ability to recover and that arms must be kept close the body. To be explosive coming out of the break depends on how violent the foot hits the ground. The Cone and “M’ drills work on developing that explosiveness, and teaches players to “get as many spikes in the ground” as possible. The “Back Peddle and turn” skill is properly taught by using a pivot before running. Slade calls it “Back Peddle, Turn and Burst.” Also drilled with the back peddle are the recover and turn across. To defend the post route, players learn proper technique with the back peddle, burst to the post, burst to the corner. Slade responds to questions and shares two drills, the Phase drill and the Out drill, that are a part of his teaching methods. Video footage of 10 practice drills augments Slade’s teaching points. By incorporating some of the strategies and drills in this DVD, coaches can strengthen their attack against the run and the pass. 42 minutes. 2006.

10 Drills for Championship Baseball (DVD) $39.99 With Jim Morris,University of Miami Head Coach;over 1,000 career wins, 2x National Coach of the YearCoach Morris brings together all elements of the game of baseball in this impressive DVD. Starting with developing a game plan, details out the essentials of the game. Morris presents a three-step plan for drills. First, drills are performed dry and slow without a ball. Next, drills should be executed with a ball and no runners. Next, they are performed live and game-like. Morris presents 10 drills for developing a winning team. These drills include the 3-minute drill, which is a ground ball and throw drill. Next, infielders turn double plays in a variety of situations in several 3- minute segments. The three-line pick drill is for pitchers to work on pick-offs. Run downs are covered with infielders and pitchers. This drill is a constantly moving drill involving all players in three lines. Pop up priorities expose players to every possible situation that may arise during a game. Cut-off and relays are covered in drills as well. Three different bunt defenses are discussed; crash, pick and regular bunt defense. Offensively, the base running drill presents multiple situations that are full speed and game-like. Every possible situation is covered, giving players the confidence needed to execute during the game. Reaction is a big part of baseball and these situation drills will test each player’s ability to react properly.25 minutes. 2006.

101 Pitching Drills (book) by Bob Bennett $17.87 One of the winningest Division 1 coaches of all time brings you over 100 practical, easy-to-teach pitching drills to help coaches develop pitching excellence in players of all age groups. Covers lower-, middle-, and upper-body mechanics drills, drills for improving velocity and control, fielding skills, pickoff moves, warm-up and conditioning, and even drills for correcting common flaws. Dozens of photographs and illustration accompany the easy-to-understand text.1999, 136 pages. Features the NCAA Fresno State Bulldogs.

Drills to Improve and Maintain Pitching Delivery (DVD) $35.82 Drills to Improve and Maintain Pitching Delivery provides an invaluable compilation of game-tested drills that are designed to improve or maintain the throwing mechanics involved in pitching. Appropriate for pitchers at all competitive levels, each drill is explained in detail. Among the topics covered: maintenance drills, rhythm throwing, extension drill, stick drill, towel drill, sock drill, dry-run progression, four-step lead-up drill, and beam drills.

Effective Pass-Rush Practice Drills (DVD) $35.82 Effective Pass-Rush Practice Drills provides a series of proven drills that are appropriate for teams and athletes at all competitive levels. The DVD offers an exceptional resource to coaches who want to develop and improve the pass-rushing techniques of their players. The drills are designed to be both effective and fun. Among the topics covered: get-off drill, hoop drill, slap-turn progression, flip the hips, lock-up drill, slap-rip slalom course, and 1-on-1 drills.

Defensive Back Drills for Cover 2 (DVD) $35.82 Defensive Back Drills for Cover 2 presents an invaluable compilation of proven practice drills for developing the basic skills and techniques involved in sound defensive back play in cover 2. In an easy-to-understand and apply style, the DVD explains and demonstrates each drill in a step-by-step manner. Among the topics covered: half & funnel drills, 2-on-1 drill, tackling drills, corner drill, interceptor drill, and stalk drill.

Long- and Short-Snapping Techniques and Drills (DVD) $35.82 Long- and Short-Snapping Techniques and Drills presents an overview of the key factors involved in proper long- and short-snapping techniques. Each factor is explained and demonstrated in an easy-to-understand manner. The DVD also features a number of drills designed to develop and enhance snapping skills. In addition, the DVD reviews how coaches can spot and correct problems that their snappers might have. Among the topics covered: stance, ball release & follow-through, overhead-release drills, hip flexor snaps, on-target drills, and troubleshooting.

Volleyball Drills to Enhance Perfect Practice (DVD) $35.82 Volleyball Drills to Enhance “Perfect Practice” features a series of proven drills designed to develop several of the key skills and techniques involved in sound volleyball play. Each drill is explained and demonstrated in an easy-to-understand and -apply manner. Among the topics covered: setter’s eye drill, ring of fire, blockade drills, the middle trainer, and defensive drills off the blockades. Produced in cooperation with the American Volleyball Coaches Association (AVCA).

12 Competitive Rebounding Drills (DVD) $39.99 With Kermit Davis, Middle Tennessee State University Head CoachKermit Davis shares 12 competitive rebounding drills that are designed to develop tough, physical, and competitive rebounding players and teams. Davis diagrams and demonstrates each drill using markerboard presentation and on-court demonstration. Emphasizing toughness and competition in every drill, he starts with a focus on form rebounding in 1-on-0, and 1-on-1 half-court scenarios, he then builds up to 3-on-3, and 5-on-4 full-court offensive and defensive transition rebounding. He teaches effective defensive perimeter rebounding by “rebounding down” on jump shots and three-point attempts. Davis also incorporates conditioning using four heavy ball rebounding drills to develop strength, quickness, and endurance. Use these drills to out rebound the competition with a tough, physical, and aggressive rebounding team! 68 minutes. 2004.

Breakdown Drills for the 4-Out 1-In Motion Offense (DVD) $39.99 With Jay Wright, Villanova University Head Basketball Coach.One of the brightest young coaches in the game today, Jay Wright details the drills he used successfully at Hofstra, and now Villanova, to implement an effective 4-Out 1-In motion offense. In Wright’s excellent first video, The 4-Out 1-In Motion Offense (CBV-BD-1225), he details the advantages, the spacing, the scoring opportunities, and rules for the post and perimeter players. Going a step further in this video, Wright shares the drills he has used with great success to simulate game situations. Featuring guard drills, forward drills, combination drills, live competitive drills, and 2 ball-shooting drills, this video will help you maximize the efficiency of your execution of this great offense! 2001. ISBN 1-56404-589-7. 47 minutes.

Fearless and Focused! 35 Doubles Drills (DVD) $29.99 With Al Wermer,University of Toledo Men’s Tennis CoachThis is the most innovative doubles drills DVD on the market! Al Wermer presents 35 unique drills to help your athletes learn how to “make things happen” on the doubles court. These drills present ideas for all levels of players that will develop fearlessness, focus, and winning doubles. Coach Wermer uses these 35 drills to teach team movement and shot selection, progressing through his three building blocks of doubles: diagonal patterns, partner support, and controlling the net. These drills are taught in an easy-to-follow progression and are thoroughly demonstrated. Some of the drills presented include: serving and returning at targets, net-man scramble, read and close, poach at targets, volley-volley drills, and many team movement drills. Coach Wermer presents formations, strategies, movement patterns, shot decisions, partner set-up, holding and breaking serve, and communication during and between points. Included are many live-ball drills for more advanced players and many cooperative and competitive games for all levels of doubles play. Short segments, called “Coach Al’s Slice” illustrate some of Wermer’s most unique insights that can help your players elevate their doubles games. Coach Wermer’s drills are a useful resource that you can quickly incorporate for an immediate, positive impact on your players! 62 minutes. 2006.

Competitive Games and Drills for Softball Practice (DVD) $39.99 With Roanna Brazier, University of Wisconsin Pitching Coach; former Ohio University Head Coach More than 30 drills to challenge your players and keep your practices fun and exciting! Using a heavy dose of defensive drills with a few offensive drills sprinkled in, Brazier reinforces individual and team techniques. While many of the drills are appropriate for any level, she also includes a number of drills for intermediate to advanced athletes. Brazier highlights the objectives of each drill, suggestions for level of play, and key elements each coach should stress during the drill’s execution. 32 minutes. 2000.

Winning Offensive Line Drills (DVD) by Dave Christensen $67.12 “Winning Offensive Line Drills” presents a series of game-tested drills for developing the fundamental skills and techniques involved in sound offensive line play. Featuring three separate video programs – Warm-Up and Evaluation Drills, Individual and Group Run-Blocking Drills, and Individual and Group Pass-Blocking Drills – the DVD explains and shows how to perform each drill in easy-to-understand detail. This DVD is the perfect instructional tool for offensive line coaches who want to make the most efficient use of their team’s available practice time.2005, 148 min. Features the NCAA Missouri Tigers.